WiseMindHealthyBody

 

Are you interested in making better food and lifestyle choices?
You came to right place! We work very hard to bring to bring you the most up-to-date news
and the latest information on staying healthy and living your best life.

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Food Choices
WMHB has hundreds of articles about food!  We focus on making better food choices but there's also great recipes!

Weight Loss
We have some of the best experts on board with excellent tips and tricks for losing weight the healthy way.

Environment
Taking care of our planet affects all of us. From food to clothes to cleaning products, we'll keep you informed!


Recent Articles

Canned Foods, Heart Disease and Diabetes: What You Need to Know
Canned foods are often thought to be less nutritious than fresh or frozen foods. Some people claim they contain harmful[...]
Amazing Shaved Brussels Sprouts Salad
This is really an Amazing Shaved Brussels Sprout Salad recipe.  Brussels sprouts sliced very thin to create an amazing slaw.[...]
Top 6 Reasons You Overeat and Have No Willpower (it’s NOT about the food)
“I have no willpower around carbs.” “It’s sweets! I absolutely cannot have them in the house or I’ll eat the[...]
You Should Always Eat Your Bananas When They Are This Color…
Are you getting enough fiber in your diet? If not, your health may suffer in more ways than one. A[...]

Rick and Lisa

wmhb/eatlocalgrown

Who We Are

I'm Rick. My wife Lisa and I started this site because we had recently learned some pretty disturbing facts about the supposedly "healthy" food we had been eating (and feeding to our kids).  Since then, our little project has exploded! The site keeps us very busy but we love the fact that we're helping to create more awareness for important issues. The feedback we get from our followers make every minute worthwhile!

Some of our Guest Authors

Dr. Joseph Mercola

In addition to being a 3 time NY Times best selling author, Dr. Mercola is an osteopathic physician who believes that proper nutrition, not medicine, is the key to good health. His focus is on treating the whole person, not just the symptoms and brings you practical health solutions without the hype.

Sayer Ji

Our good friend Sayer is the founder of Greenmedinfo.com. He's dedicated to publicizing information on the science behind natural healing methods. We count on his research to help reveal the dangers associated with the chemicals in our food and water.

Amy Myers MD

Dr. Myers is our leading expert on gut health. She believes that health shouldn’t be viewed as a cookie cutter solution; it’s more complex than that. Functional medicine is personalized medicine. She understands that no two people are alike and each of us is unique in our genetic makeup and physiology.

Mark Hyman MD
Functional Medicine

Kris Gunnars
Authority Nutrition

Leah Segedie
Mamavation

Dr. Josh Axe
Functional Medicine

Amy Goodrich
Body in Balance

Deane Alban
Be Brain Fit

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