A quick note from our founder- By now you probably know coconut oil is extremely good for your health, right? The media has recently gone CRAZY over coconut, and for good reason! My friend Dr. Chad Walding just released...
It’s very easy to come across conflicting information, especially in regards to the science of health and even more so when it comes to examining meat-based diets in comparison to plant-based ones. Plant-based diets can help prevent over over 60% of chronic...
If you want to lose 10 pounds (4.5 kg) in one week, then you need to follow an effective plan. I’ve tested this plan on clients who were looking to lose weight fast before an event like a vacation or...
The number of countries around the world that have now completely banned GM food and the pesticides that go with them, or have severe restrictions against them, is continuing to rise. We are now experiencing a massive worldwide resistance against Monsanto...
But it tastes so good… Coke is the most valuable brand in history, and “Coca-Cola” is the world’s second-most recognized word after “hello.” While Coca-Cola is world’s most popular drink, it’s virtually the most acidic drink you can legally consume. Why do we...
The use of marijuana for medical purposes is now legal in 25 states and, as of this writing, two additional states (Arkansas and Florida) have pending legislation or ballot measures to legalize medical marijuana.1 Alaska, Washington, Oregon, Colorado and the...
If you are looking to sneak nutrition into your kid’s smoothies or want to supercharge them, then this 5 Supplements That Will Make Your Smoothies A Nutritional Powerhouse  post has all the information you need. If you have kids at...
Here's a great pumpkin banana bread recipe to get you into the mood for Fall! I really like that this recipes uses coconut milk and avocado oil- super healthy alternatives to the standard recipe. Pumpkin Nutrition The bright orange color of...
"More people die from chronic diseases than all other causes put together." This is a remarkable state of affairs when you consider that the human body is actually designed to maintain healthy homeostasis, given half a chance. What's worse, chronic diseases...
In recent years, the benefits of a gluten-free diet have become widely recognized and, according to recent research, people are embracing gluten-free in ever-growing numbers, even though the number of Americans diagnosed with celiac disease has not increased since...