Living Traditionally

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Anya V is a writer, a blogger and a founder at livingtraditionally.com. The Living Traditionally website is an extension of her passion for living healthy in mind, body and spirit in an unhealthy world. Through hands-on experience, relentless research and a burning desire for truth, Anya has become a well respected leader and an educator in her field.

These are the most dangerous foods to eat if you have...

It’s been established that factors such as diet  can have a profound impact on mental health. Poor diet and poor digestive health have caused an epidemic...

This baking soda trick will change your exercise routine forever

This baking soda trick can change your exercise routine forever. Baking soda is able to absorb the lactic acid that builds up in muscles during intense workouts. In turn it...

Why Everyone Should Use Cayenne Pepper: It does the impossible

Cayenne pepper has been called “the king of herbs” because it has been prized for thousands of years for its healing powers. The famed herbal...

There is only one plant that can save your liver and...

Did you know that Milk Thistle is unique in its ability to protect the liver and has no equivalent in the pharmaceutical drug world?...

This tea is the ultimate fat burning food: it fights cancer,...

The only place in the world that natural Rooibos (pronounced Roy-bos) grows is in a small mountainous area in the Western Cape province of...

This plant makes cancer cells disintegrate within 48 hours

They might not be welcome in your yard, but it turns out that dandelions have tremendous potential when it comes to helping people who...

This essential oil gets rid of anxiety, cigarette cravings and arthritis

Columbus set sail westward in a futile effort to find the fabled spice islands of Asia.  One spice he sought in particular was Black...

This oil kills any kind of germ or infection in your...

Nothing spreads germs and bacteria more effectively then holiday travel. Take millions of people from all over the country and even world intersecting at airports,...

Scientists agree there is one “must take” essential anti-aging supplement that...

  Many experts now believe that absorbing a sufficient amount of Ubiquinol is a key link to how well we age and maintain our physical...

This “magic” shampoo will make your hair grow like crazy!

Castor oil  is considered to be one of the most effective oils for hair thinning and hair loss. On an average, your hair grows by about...