Living Traditionally

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Anya V is a writer, a blogger and a founder at livingtraditionally.com. The Living Traditionally website is an extension of her passion for living healthy in mind, body and spirit in an unhealthy world. Through hands-on experience, relentless research and a burning desire for truth, Anya has become a well respected leader and an educator in her field.

What You Need To Know Before You Eat At Subway Again

Subway has been lying to their customers for years! You are not eating fresh at Subway! Subway was started in 1965 by a 17-year-old, named...

Nutella is Poisonous for You and Your Kids! (Plus A Healthy...

INTRODUCTION I used to love Nutella when I was kid–that is before studying nutrition and discovering its harmful ingredients. The scariest thing that people don’t...

The Surprising Way to Keep Avocados Fresh That Most People Don’t...

INTRODUCTION Avocados are a great source of healthy raw fat, which is missing in many people today and can actually help with weight loss. They contain  around...

How to make your own Turmeric supplements that reverse inflammation, treats...

Turmeric is a super-spice that has a very high antioxidant value. The anti-inflammatory and antioxidant properties in turmeric are mainly attributed to its most active...

This Coconut Water Kefir Heals the Gut, Improves Immune Function and...

INTRODUCTION Coconut water kefir is basically fermented coconut water. It is an unbelievably rich probiotic drink that also contains really high amounts of vitamins, minerals,...

FDA Report: Supplements at GNC, Walmart, Walgreens, and Target Don’t Contain...

INTRODUCTION Walmart, Walgreens, Target, and GNC are taking full advantage of the lack of regulation in regards to herbals products and selling the public supplements...

Turmeric Golden Honey: The Strongest Natural Antibiotic

INTRODUCTION Most of us have had experience using turmeric as a spice in cooking, while only few know that turmeric and honey combination(we call it...

Cancer thrives in an Acidic Environment. Do This To Make Your...

INTRODUCTION Alkaline balance is very important for our health. Our enzymatic, immunologic, and repair mechanisms all function their best in an alkaline environment. Everything we eat...

Popular but Dangerous? The truth about Emergen-C Packets

INTRODUCTION Emergen-C® is vitamin C-based fizzy powdered drink mix that suggests it provides people with energy boost, elevated immunity response, and the benefit of overall...

Avoid Toxic Fumes In Your Home From Candles: Here Are Safe...

INTRODUCTION There is something about the soothing scent and glow from a flickering candle to warm the room. As an adult, one of my favorite Christmas...