A quick note from our founder-

This "recipe" burns 135,000 calories of fat...

In 1957, scientists discovered a remarkable body-rejuvenating compound found in humans.

This was groundbreaking for enhancing calorie burning and slowing cellular aging. It has the remarkable ability to "pop open" fat cells.

It squeezes out the fat trapped inside and directs it to other cells to be burned for energy. You'd think this discovery would be shouted from the rooftops...

Yet that never happened!

It lay buried inside medical textbooks for decades... until recently.

--> Eat These Foods to Suffocate Fat Cells and Burn More Calories...

Dr. Sara Gottfried M.D.

Foods That Make You Younger Versus Foods That Age You

This article was originally published by our friend Dr. Sara Gottfried Five years ago, I found out my body was in a failure state as...

How About Some Chocolate For Your Health?

This article was originally published by our friend Dr. Sara Gottfried M.D. I love chocolate not only because of the taste, but because it’s a...

Toxic mold exposure: 17 signs that you have it (and how...

Mold. You may not be able to see or smell it, yet it may be growing in your home and the reason you feel...

What to Eat to Reset These 5 Problematic Hormones

When in balance, your hormones are like text messages in your body from a wise mentor. Each hormone sends a “do this” or “do...

Hormones Seriously Affect Your Sex Drive: What You Should Do About...

This statistic troubles me: 57 percent of women prefer Facebook to sex. While the data arose from a questionable source (Cosmopolitan), it reflects a...

I’m a Doctor. Here’s What I Eat in a Typical Day.

INTRODUCTION I’m a board-certified gynecologist who practices functional medicine for women but I’m also a regular gal – busy working mom, constant chauffeur for my...

Why A Grain Free Diet May Be A Good Idea For...

INTRODUCTION If you have given up gluten but got a partial response, or don’t feel like you got the relief you wanted in terms of...

Women’s Hairloss: 15 Causes and How To Treat it

You’ve seen the infomercials. You’ve clipped the ads with before and after photos. Rogaine (minoxidil) and Propecia (finasteride) are two treatments for hair loss....

Are Holes in Your Gut Causing Chronic Inflammation?

INTRODUCTION When your body is healthy, you have a powerful army that defends you against invading bugs and foreign particles, such as viruses, bacteria, and...

9 Signs Of Hashimoto’s Disease (And How To Treat It)

If you follow my work, you already know that your hormones are constantly performing a delicate dance inside your body. Interrupt this dance, and your...