Kate Doubler (Real Food RN)

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Kate Doubler is the author behind the blog Real Food RN. A busy working mom of two young children, she manages to balance working as a Nurse in the Emergency Room, counseling clients in her nutrition business and finding time to write about Real Food and Essential Oils. She loves experimenting in her kitchen and coming up with all sorts of new and creative real food recipes with the hopes of bettering the health of her family and anyone who follows her blog. She wholeheartedly believes that prevention is the best medicine.

Non-Toxic DIY fabric softener that won’t poison your family with dangerous...

Have you taken a look at the label on the back of your fabric softener lately? Or were you distracted by that cute snuggly...

You should definitely make these grain free pumpkin spice cookies today!

This recipe was created after I went to make the recipe I told my kids about the night before, only to find out that...

DIY Thieves Toilet Bombs

Toilet Bombs just might be my kids favorite blog recipe to date! Anything with the word “toilet” in it is hilarious if you are...

Summer Potluck Primal & Paleo BBQ Recipes

I am pretty sure that Minnesota invented the word “potluck” because we love us some potlucks, especially in the summer! After our winter hibernation,...

Uses For Peppermint Essential Oil

INTRODUCTION I am doing a series that tells all about the ten Everyday Essential Oils that come included with the Premium Starter Kit. Definitely the BEST...

Is Moringa The New Kale? Why You Need To Try This...

INTRODUCTION This nutrition powerhouse is a fast-growing tree that originates from India, but can now be found all over Asia and subtropical locations. Every part...

10 paleo appetizers for the holidays that are so good your...

So you decided to try your best to eat healthy. Then the holidays happened and you caved and had a treat at a holiday...

This anti-inflammatory turmeric-coconut bedtime drink is a potent cancer fighter

Turmeric milk is a traditional Indian and Ayurvedic beverage that is typically drunk before bed. Similar to what we do here in the States...