A quick note from our founder-

Have you been curious about the Ketogenic Diet? You're not alone!

Going "Keto" has helped so many of our friends drop weight and keep it off.

And it's the perfect time to try it because right now you can get a free copy of a brand new cookbook called Bacon & Butter: The Ultimate Ketogenic Diet Cookbook

This cookbook is jampacked with 148 delicious ketogenic recipes that will help you burn fat like crazy. Even stubborn belly and thigh fat won't stand a chance because your body will have NO CHOICE but to burn that fat for fuel!

If you've struggled to get rid of stubborn fat, you owe it to yourself to test-drive the keto diet and see how effective it really is. It’ll be easy once you have this free cookbook…

--> Get The Free Cookbook

HURRY, this FREE offer won’t last long!

Katja Heino

Loaded Breakfast Muffins (Gluten Free & Paleo)

This article was originally published by our friend Katja Heino When I say loaded, I mean loaded. These breakfast muffins are jam packed with all...

Blueberry Breakfast Parfaits

This article was originally published by our friends at Savory Lotus A healthy and delicious layered parfait made with homemade blueberry jam, blueberry chia pudding,...

Easy 3 Ingredient Blueberry Chia Jam

This article was originally published by our friends at Savory Lotus You don’t have to add loads of sugar to make a good jam.  In...

15 Delicious Grain Free Bread Recipes

This article was originally published by our friend Katja Heino at Savory Lotus Just because you are grain free doesn’t mean you can’t eat bread! One...

Skillet Blueberry Coffee Cake (Gluten-free, grain-free and paleo)

This article was originally published by our friend at Savory Lotus Blueberry season is back!  And I’m kicking it off with this Skillet Blueberry Coffee Cake....

Loaded Sweet Potatoes (gluten free, dairy free, paleo)

This article was originally published by our friend Katja Heino at Savory Lotus Dig into some healthy comfort food with these savory and satisfying Loaded Sweet...

This 4 Ingredient Coconut Raspberry Fudge Is Packed With Healthy Fats...

This article was originally published by our friend Katja Heino at Savory Lotus Coconut Raspberry Fudge really is my favorite kind of treat.  Fast, easy,...

This Creamy Chocolate Smoothie Is Bursting With Antioxidants (Dairy Free)

This article was originally published by our friend Savory Lotus Meet the creamiest chocolate smoothie you have ever had. The perfect snack or little treat...

The BEST Chocolate Cupcake Recipe (gluten free, grain free)

This article was originally published by our friend Katja Heino at Savory Lotus Two words:  Chocolate Cupcake.  I love to bake.  And I love to share...

Slow Cooker Coconut Curry With Chicken (Whole 30)

This article was originally published by our friend Katja Heino With just a few minutes of prep, you can come home to this fragrant, all...