A quick note from our founder-

Have you been curious about the Ketogenic Diet? You're not alone!

Going "Keto" has helped so many of our friends drop weight and keep it off.

And it's the perfect time to try it because right now you can get a free copy of a brand new cookbook called Bacon & Butter: The Ultimate Ketogenic Diet Cookbook

This cookbook is jampacked with 148 delicious ketogenic recipes that will help you burn fat like crazy. Even stubborn belly and thigh fat won't stand a chance because your body will have NO CHOICE but to burn that fat for fuel!

If you've struggled to get rid of stubborn fat, you owe it to yourself to test-drive the keto diet and see how effective it really is. It’ll be easy once you have this free cookbook…

--> Get The Free Cookbook

HURRY, this FREE offer won’t last long!

Ursula Herrera

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Hi, my name is Ursula. I am not a nutritionist but a concerned mother, who has done extensive research, and developed creative ways to provide healthy and enjoyable fun food options. Please visit my page: http://creativeandhealthyfunfood.com Most of my recipes are very easy to prepare. I believe in cooking with fresh ingredients and try to avoid cans and boxes as much as possible. Not all the recipes, smoothies, fun food ideas and/or snacks are my own creations but ones I’ve found and share. The purpose of my blog is to give fun ideas for healthy meals the entire family can enjoy. I believe that kids should eat the same food as adults. Creating these early food habits will teach kids to not only eat better and more variety of food, but also to share and enjoy time with the entire family.

How To Make Your Own Chewable Gummy Multivitamins

This article was originally published by our friend Ursula Herrera This is probably my favorite creative and healthy fun food idea. Let me show you...

7 Gluten Free Recipes Your Kids Will Love

This article was originally published by our friend Ursula Herrera Make trendy gluten free recipes a positive experience in your home with these 7 Gluten...

How to kick colds fast with a detox bath

This article was originally published by our friend Ursula Herrera If you want to be prepared for a new flu season, then I have an...

Give Cookies An Artistic Look With Embossed Rolling Pins

This article was originally published by our friend Ursula Herrera Next time you bake cookies, give them a super original touch. Give Cookies An Artistic...

Drinking One Diet Drink Daily Can Triple Risk Of Dementia &...

This article was originally published by our friend Ursula Herrera  Yes, you heard right. Drinking One Diet Drink A Day Can Triple Risk Of Dementia...

7 Inexpensive Gadgets That Make It Easier To Eat Healthier

This article was originally published by our friend Ursula Herrera If you are trying to make better food choices, then these 7 Inexpensive Gadgets That...

5 Creative Ways to Make Healthy After School Snacks

This article was originally published by our friend Ursula Herrera 5 Creative Ways To Make Healthy After School Snacks. Have fun with your kids while...

How To Grow Your Own Organic Blueberries Tutorial

This article was originally published by our friend Ursula Herrera Are you a blueberry lover? If you want to have them available at home, this...

7 Mouthwatering Complete Protein Vegetarian Recipes

This article was originally published by our friend Ursula Herrera. We need complete proteins in our diet, but they do not need to come...

5 Clever Low-Carb Hacks That Will Change The Way You Cook

This article was originally published by our friend Ursula Herrera Several years ago, I started making better choices for my family’s health.  By swapping ingredients and...