As the weather warms up and people spend more time outdoors, it’s a very smart idea to have some bee sting treatment options on hand. As you probably already know, a bee sting is a sting from any type of bee, while a wasp sting comes from a wasp. For most people, bee stings are an annoying and painful occurrence that can be treated without medical intervention. According to the University of California Integrated Pest Management Program, “Only a very limited portion of the population — one to two people out of 1,000 — is allergic or hypersensitive to bee or wasp stings.” (1)
If you already know that you are allergic to bee stings or have been stung multiple times, then you should not use a natural bee sting treatment. Bee sting home remedies are definitely not meant for anyone who experiences severe reactions to a bee sting. These reactions might include breathing difficulty or throat tightness and other indications of a severe allergic response. However, according to National Capital Poison Control, the most common “normal” reaction to a sting from a bee, wasp, yellow jacket or hornet is not too serious. It usually involves some pain, swelling and itching only at the area where you got stung. (2)
I hope you won’t have to use any bee sting treatment I’m about to discuss. But just in case you or a loved one do get stung by one of those buzzing honey makers, you’ll know just what to do after reading this article.
Bee Sting Interesting Facts
- There are around 20,000 different species of bees in the world today.
- Only female bees can sting thanks to the venom they store in a sac attached to their stinger, which is part of the female bee’s reproductive system. (3)
- Some kinds of bees, like Africanized honeybees, are more likely than are other bees to swarm and sting in a group.
- You are more likely to get a bee sting if your work or hobbies involve spending time outdoors or if you live somewhere that bees are especially active or with beehives nearby. (4)
- Approximately 3% of people stung by bees and wasps experience an allergic reaction. Up to 0.8% of bee sting victims experience the severe, life-threatening allergic reaction called anaphylaxis. (5)
- Some kinds of bees actually die after stinging because their stingers (attached to their abdomen) have little hooks on them and when they go to fly away after stinging someone, part of their abdomens are torn away. (6)
Common Bee Sting Symptoms
When a bee stings you, it leaves a behind a venomous toxin that can cause unpleasant symptoms. It’s not uncommon to be stung by a bee. Most of the time the sting will probably come from a honey bee. Yellow jackets, which are actually wasps, not bees, are the leading cause of insect sting allergic reactions in the United States. (7)
According to the The National Capital Poison Control:
All symptoms of an ‘ordinary’ sting are at the sting site itself. Expected effects are pain, swelling, redness, and itching. All effects are at that specific spot. Even if the area is still red, swollen, itchy, and painful the next day — it’s an expected reaction, not an allergic reaction. (8)
Most of the time, a bee or wasp sting causes minor symptoms at the sting site including: (9)
- Burning or itching
Bee Sting Treatment: 7 Bee Sting Remedies
For ordinary bee stings that do not cause an allergic reaction, experts agree that a home bee sting treatment is enough. If you do not have multiple bee stings or an allergic reaction, home remedies for bee stings are all you need for an ordinary bee sting, according to sources like the Mayo Clinic. (10)
Before using any natural bee sting remedy or wasp sting remedy, Poison Control advises that you do two things: (11)
- Remove the stinger: When you get stung by a bee, the first thing you should do is determine if the stinger is still present in your skin (you’re looking for a small black dot at the sting site). If it is, then you should scrape it out with an object that is not sharp, like a finger nail or the edge of a credit card. If may seem like a good idea, but do not use tweezers or fingers to pull out a stinger because this only pushes more venom into the skin.
- Sanitize the area: Once the stinger is out, you should cleanse the sting site well with soap and water.
At this point, conventional treatment of stings often includes applying a cortisone cream or an antihistamine cream. For severe itching many people also take diphenhydramine (brand names like Benadryl®). If you would rather try a natural bee sting treatment, then here are some of the best and most effective options:
1. Baking Soda + Water
Baking soda uses and remedies are pretty endless. In fact, baking soda is even part of a natural bees sting treatment. Rather than using a conventional steroid or antihistamine cream, Poison Control also instructs that you can apply a paste of good old baking soda and water. (12) You definitely don’t want to forget this simplistic, yet highly effective, bee sting treatment, which also works as a wasp sting remedy.
One of the simplest, yet most effective, remedies for a bee or wasp sting is to apply an ice pack to the area where you got stung. The CDC also recommends ice as part of basic bee or wasp sting management. The ice will help with both inflammation as well as itching. It will also help draw blood to the sting site for optimal healing. (13)
The arms and legs can be common sting sites. If you are stung on your arm or leg, elevate that affected limb. Elevation will allow gravity to help fluid leave the swollen area where you were stung. (14)
4. Apple Cider Vinegar
Another great home bee sting treatment that you likely already have on hand is apple cider vinegar. By applying apple cider vinegar to the area where you got stung, it can help to neutralize bee venom and therefore calm unwanted bee sting symptoms. An easy way to apply apple cider vinegar to a bee sting is to saturate the non-sticky, absorbent pad of a bandage and put the bandage over the sting. This way, that padded area comes in contact with the area where the stinger went into your skin. You can also soak a clean bit of cloth in apple cider vinegar and apply it to the area for 15 to 20 minutes at a time. (15)
So a honeybee may have been the insect behind your throbbing sting, but what a honeybee makes can also help to quell the inflammation and itch. It can also help to prevent infection. I’m talking about honey and I recommend raw honey in particular for its higher anti-inflammatory enzyme content. Raw honey contains 22 amino acids, 27 minerals and 5,000 enzymes. When honey is applied to a sting site or wound, the enzyme glucose oxidase actually produces hydrogen peroxide. This creates an inhospitable environment for bacteria. (16) You can apply a small amount of high quality honey to the sting area, cover it with a loose bandage and leave it on for an hour or less. You can do this several times per day as needed.
6. Activated Charcoal
You can mix activated charcoal powder with water or oil to create a paste and apply it as a bee sting home remedy (also a wasp sting remedy). The activated charcoal helps to draw out any leftover venom and calm bee sting and wasp sting symptoms. (17)
7. Witch Hazel
Pimples, mosquito bites, bee stings, wasp stings…the list goes on and on when it comes to all the ways witch hazel can calm inflammatory skin issues. Witch hazel is an astringent made from the leaves and bark of the witch hazel plant. Simply apply witch hazel directly to the sting site as needed. (18)
How to Make a Bee Sting Home Remedy
- 1 capsule of activated charcoal
- ½ tablespoon of coconut oil
- Pour the contents of one activated charcoal capsule into a small bowl and add the coconut oil, mixing well.
- Dab the mixture onto the affected area.
- Reapply every 30 minutes until itching and discomfort subside.
You may want to cover the sting area with a bandage after you apply the mixture since charcoal stains whatever it touches very easily. You can also try my DIY Healing Poultice Remedy, which I remember my grandma using on my bee stings as a kid.
Bee Sting Possible Side Effects and Caution
A bee sting can cause a very severe allergic reaction called anaphylaxis. Anaphylaxis often initially reveals itself as severe itching of the eyes or face. Within minutes, more serious symptoms can develop including: (19)
- Swelling, which can cause problems with swallowing and breathing
- Hives and swelling
- Chest tightness and a feeling of tightness in the throat
- Sudden weakness
- Increased heart rate
- Decrease in blood pressure
- Abdominal pain
If you show any symptoms of anaphylaxis, you must seek medical help immediately. Anaphylaxis can quickly cause shock, unconsciousness and even death if not treated fast enough.
According to Mayo Clinic, most bee stings do not require a trip to the emergency room or a visit to your doctor. However, in more serious cases, you definitely need to seek immediate medical care. If you’re having a serious reaction to a bee sting and just one or two symptoms that suggest anaphylaxis, then call 911. If you have previously been prescribed an emergency epinephrine autoinjector (like an EpiPen), use it immediately as directed. People who experience a severe allergic reaction to a bee sting have a 30 to 60 percent chance of anaphylaxis the next time they’re stung. Adults also tend to have more severe reactions than children. Adults are more likely to die of anaphylaxis than children are. (20)
Seek prompt medical care if bees have swarmed you and stung you multiple times. Multiple stings can be a medical emergency in children, older adults, and people who have heart or breathing problems. Wasp or bee stings in the mouth or nose, even in people not known to be allergic to bee stings, also require emergency medical care since stings in these areas can lead to swelling that can interfere with breathing.
Bee stings can itch, but avoid scratching since that can cause infection. If your mild bee sting symptoms don’t resolve within a few days or you’ve begun to have other allergic response symptoms, then see your doctor right away.
You can also call Poison Control at 1-800-222-1222 any time if you have questions about how to handle a sting and whether or not you or someone you know is having an allergic reaction.
Bee stings are certainly not pleasant and for some people they can even be life-threatening. As long as someone does not experience a serious allergic reaction, then doing a bee sting treatment in the comfort of your own home can be all that you need. Bee stings may not be fun, but at least a natural bee sting treatment is easy and cost effective.
According to the CDC, there are also some ways you can prevent stings in the first place, including: (21)
- Avoid spending time around flowering plants and definitely stay far away from known bee hives or wasp nests.
- Don’t use perfumed soaps, shampoos, conditioners, lotions and deodorants, especially ones with synthetic scents.
- If you know you’re going to spend extended time outdoors, it’s also smart not to wear perfume or cologne.
- Wear smooth-finished, light colored clothing.
- Avoid consuming bananas outdoors since they can attract bees.
- Wear clothing that covers as much of the body as possible (without overheating of course).
- If a single stinging insect is flying near you, it’s very important to remain relaxed and still.
- Don’t swat at a stinging insect since swatting may cause it to sting.
A quick note from our founder-
Over the past year, my friend Dave at PaleoHacks has been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.
Well, today this new this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE
That's right -- as a special launch promotion, we're offering our brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) -- All you have to do is just cover a small shipping cost (international shipping is a bit more).
Get your FREE copy of Paleo Eats Here. (Grab this today, because we only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)
Help us create more awareness! Please SHARE this article...
I bet you can’t guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat.
This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.
If this “hidden” most powerful primal muscle is healthy, we are healthy.
d) Hip Flexors
Take the quiz above and see if you got the correct answer!
P.S. Make sure you check out the next page to get to know the 10 simple moves that will bring vitality back into your life!
To begin, I apologize for the dark nature of today's email.
However I promise what you'll discover today will be completely worth it.
Imagine a rotting corpse draped over your body from head to toe...
...suffocating tissue, restricting blood flow, damaging joints and infecting your healthy cells.
Shockingly, that nightmare is a reality for most:
64% of women and 74% of men carry too much body fat according to the National Institutes of Health.
It's choking their organs, assaulting their metabolism and sucking their energy dry.
But here's the worst part:
For most, this bodyfat has become "calorie-resistant":
It's completely unaffected by even the strictest diets... and most intense exercises.
This zombie fat is essentially... "dead tissue".
That's important for those who have 10, 25 or 50 or more pounds to lose...
AND for those who aren't technically overweight, but have what's called "pocket obesity"...
...unsightly patches of fat that cling to specific places, like:
just above your hips, lower belly, where your butt and legs meet... and even arms, neck and face.
However, there's good news:
Obesity researchers have now discovered a "metabolic jumper cable":
It jolts dead bodyfat back to life.
This allows your metabolism to burn it as calories and re-energize your entire body.
First though, here's the #1 reason why bodyfat becomes calorie-resistant:
It lacks blood flow. This has 3 effects:
- Not enough oxygen or nutrients reach fat cells, so they become unresponsive..
- Released fat can't be sent to other tissues to be burned, so fat cells suck it back in...
- 3) Metabolic hormones carrying the "burn calories" message don't reach the fat cell...
All this means one thing:
Your body can't transform into energy, the 135,000+ of calories the average person stores as fat!
You become a metabolic zombie: NO energy to think. NO energy to move. NO energy to motivate.
Update: calorie-resistant bodyfat can be now removed...
The discovery of this "metabolic jumper cable" can now reverse this process:
- It wakes up un-responsive bodyfat with a powerful calorie-burning hormonal jolt....
- It pops open fat cells, sucks out the fat, sending it off before its yanked back in...
- It shuttles fat to your brain, heart, lungs, kidneys - even your bones - to be burned as energy.
Not only do those layers of "zombie fat" start coming off, but your entire body just works better.
Plus, as your whole body burns more calories, those patches of pocket obesity whittle away.
This "metabolic jumper cable" isn't any exercise, machine or pill.
It's a little-known, calorie-burning hormone we all have... just waiting for the right spark to come alive.
It's not thyroid, leptin, ghrelin, insulin, adiponectin, HGH or any other "fat loss" hormone you may know.
And on this next page, you'll find out precisely how to unleash its calorie-burning power:
PS - Studies show that not only can healthy levels of this powerful calorie-burning hormone devour bodyfat and fortify soft muscle, but it can also reduce your risk of diabetes by 53.7%, a heart attack by 83.3% and stroke by 51.4%. Here's more of the scientific proof...
In April, 2009, researchers stunned the medical community when they reported chronic inflammation as the root cause of several major diseases.
See, every year 610,000 people in the U.S. die of heart disease. Cancer claims another 584,000...stroke 130,000...Alzheimer's disease nearly 85,000 — and the list goes on.
Truth is, we now know... chronic inflammation is responsible for 7 out of the top 10 leading causes of death in the United States! Hundreds of studies and scientific reviews prove it.
Fortunately, newer research shows you can prevent-even reverse-most major diseases by "turning off" inflammation. And in our new book, we show you how to do just that.
If you or a loved one is suffering from a debilitating condition-and you"re not sure what the culprit is-now's the time to find out...while you can still do something about it!
--> Grab your FREE copy of this groundbreaking soft cover book today (while supplies still last.)
If you haven't heard of Claude Davis yet do yourself a huge favor and watch this video. He's going to be the talk of 2016.
One of the smartest guys I ever had the pleasure of meeting, Claude set-up a unique system that changed his life forever.
I already tried it myself and let me tell... you I was completely blown away... His surprising tactics could make your life easier and give you the peace of mind you deserve.
Don't just take my word for it... watch his short video and decide for yourself.
Is Bread Really the Staff of Life… or the Stuff of Disease?
For most us, there are few foods more comforting than bread.
Fluffy biscuits, crusty baguettes, flaky croissants… even a simple slice of toast topped with melted butter can taste like heaven.
And that smell… few scents are quite as pleasant as fresh bread baking in the oven.
But there is a lot of confusion as to where bread fits into a healthy diet.
The Bible practically commands followers to eat it: “Give us this day our daily bread…” The government put it at the base of the food pyramid. And for centuries, it has been called “the staff of life.”
Of course, there are some who disagree…
Well-known cardiologist, Dr. William Davis, calls wheat “the perfect chronic poison.”
And for a poison, we sure eat lots of it…
The average American consumes 55 pounds of wheat flour every year, making refined flour the #1 source of calories in the American Diet – a situation that nutrition expert Chris Kresser describes as, “a public health catastrophe.”
So, what is the truth about bread and wheat?
- Is it the perfect poison… or an essential daily food?
- Is “gluten-free” bread better for you than regular bread?
- And can you still eat bread… while maintaining a lean body and optimal health?
The answers to these questions may surprise you!
Be sure to read #5 – the biggest surprise of all!
Recently, Doctor of Naturopathy, weight-loss expert and best-selling Amazon author Liz Swann Miller, creator of the Red Smoothie Detox Factor, revealed 2 of the secrets to easy, steady weight loss. Secrets the big food corporations do their best to hide from us.
Secret #1: Enjoy real food. Don’t fall for the lie that you have to deprive yourself to lose weight.
Secret #2: stop eating out. You will automatically eat less without even noticing.
Then start detoxing your body with tasty, nourishing smoothies that are just as easy on your wallet as they are easy to make.
Because a single day of enjoying Liz’ smoothies demonstrated the radical power of her superfood-packed red smoothies to make me feel incredibly good.
Now prepare yourself for one of the biggest weight loss secrets there is. A secret that, when you use it properly, can transform your body and your health.
You probably know most of us eat too much processed food. What you may not know is that it’s full of toxic chemicals and substandard, dirt-cheap ingredients designed to make you eat more…and force you to gain weight.
Here’s how it works.
“That stuff is just a lot of calories your body can’t use,” Liz told me, “Some are poison. And all these foods are stripped of the anti-oxidants and anti-inflammatories that help your body detox. The result? Your body expends huge amounts of calories to eliminate some toxins—the rest, it stores in your fat to protect you. This is why most people are hungry all the time. They’re not getting energy they need.”
“So… what’s going on with me? Why am I losing weight but not going hungry?”
Liz paused, then dropped the bombshell.
Your body is designed to burn fat. You just have to let it.
“What? I thought we were designed to store fat?!?” We were Skyping and I was practically shouting. Then I heard Liz say…
What good is a fat reserve if you can’t burn it?
Liz continued: “You’re drinking smoothies packed with phytonutrients, anti-oxidants and anti-inflammatories that pull toxins out of you like a tractor beam. Allowing your body to burn those toxin-filled fat stores… and releasing tremendous amounts of stored energy.”
So that’s why I’m losing weight without going hungry.
Watch Liz’ free presentation. It’s packed with revolutionary weight loss information—information that works. Because it’s based on how nature.
Click the button only if you want to wear smaller clothes, breathe easier, move more freely and just plain feel better.
- Which calories help you lose weight…and which ones help you gain it…
- The “diet” foods…some of them vegetables…that lead to weight gain and diabetes…
- The “low-fat” foods that can dramatically increase your risk of cancer.
- And the superfoods that rescue your body from this assault by detoxing you…
Revitalizing your metabolism so you can Shed pounds as well as toxins, renew your body and reset your internal clock by up to 7 years.
Because until now, the Red Smoothie Detox Factor has been available only to Liz’ private clients. But now that she’s perfected it to work for almost everyone, almost every time, Liz is sharing it with rest of us so we can feel better and look better.
Get Red Smoothie Detox Factor before the price goes back up.
Because Liz offers a ridiculously good guarantee. You have 60 days to decide you love the Red Smoothie Detox Factor. If you don’t love it—for any reason, or even no reason at all —Liz will refund your money. 100%. No questions asked.
Sponsored Health Resources
In the years that I've been working on this website project I've come across some amazing resources by some very special people. I'd like to share them with you here.
NOTE: I update these links often so please check back to see what's new!
1) Everyone knows green smoothies are healthy right? Have you heard of a “red” smoothie? If not, check out this story…
2) Forget what you've read about 10-day lemonade cleanses, 7-day detoxes with green juices and Gwyneth's gruel. All you need to do, and this is perfect for Saturday or or anytime really, is a simple 1-day cleanse.
3) This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.
4) I thought it was virtually impossible for a website to be able to tell me anything even a little bit insightful after only submitting my name and date of birth... I was wrong!
5) Turmeric is amazing. The problem is - It's hard to absorb!
6) Wonder why your stomach still sticks out even though you're hammering the core exercises every day? It's a common myth that bulging belly is due to weak abdominal muscles.
7) Even if you're the most active of athletes, you may still suffer from tight hip flexors due to the amount of time you spend each day planted to a chair.
Enjoy! Let me know how these work out for you. And if you run across anything I've missed please let me know.