Want to Lose Weight? You need to Fix Your Gut Bacteria

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1. INTRODUCTION

It is true that what you eat can affect your gut bacteria, for better and for worse, and changes in your gut bacteria or microbiome cause weight gain. 

However, it’s important to note that the type of fat you eat matters!

In this article Dr. Hyman will show you why your gut health is so important and how it it’s directly tied to weight loss

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