This Oil Leads To Heart Disease, Diabetes and Cancer. What You Should Use Instead…

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1. INTRODUCTION

We were all trained that vegetable oils were good and butter was bad.

We were told that traditional fats like butter, lard, and coconut oil caused high cholesterol and clogged arteries, leading to heart disease.

Experts advised us to avoid saturated fat and eat more polyunsaturated fatty acids (PUFAs), especially omega 6 fats.

Turns out they were completely wrong.

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