A quick note from our founder-

Have you been curious about the Ketogenic Diet? You're not alone!

Going "Keto" has helped so many of our friends drop weight and keep it off.

And it's the perfect time to try it because right now you can get a free copy of a brand new cookbook called Bacon & Butter: The Ultimate Ketogenic Diet Cookbook

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If you've struggled to get rid of stubborn fat, you owe it to yourself to test-drive the keto diet and see how effective it really is. It’ll be easy once you have this free cookbook…

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Tag: antioxidant

A Spoonful Of This Miracle Plant Can Replace A Whole Serving...

This article was originally published by Waking Times Sadly, considering the abundance of food available, the typical Western diet does not provide sufficient nutrients for...

Don’t Throw Away Those Onion and Garlic Skins

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How About Some Chocolate For Your Health?

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Slowly but surely, consumer behavior is changing in regard to food. Many have started embracing more traditional foods and are relearning ancient culinary methods...

This natural herb detoxifies the liver, protects against cancer & slows...

Milk thistle, a natural herb that has antioxidant and anti-inflammatory properties, is commonly used to detoxify the body, especially the liver. Milk thistle (which has the...

I bet you didn’t know this common baking ingredient is an...

When you hear “vanilla extract,” what do you think of? Your first answer is probably dessert, but what about antioxidant? Anti-inflammatory? Mental health booster? Vanilla...

11 Amazing Ways Cannabis Can Prevent Illness

Most people are familiar with the healing potential of medical cannabis for people who are already ill. In states where its medicinal use has...

Brown vs White Rice – Which Is Better For Your Health?

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10 Easy Vegan Superfood Recipes

When you think of superfoods, you probably picture exotic, expensive, hard-to-find ingredients like acaí or goji berries. But there are plenty of superfoods available at...

These Easy Ginger Chews Cure Nausea Plus Help with Pain, Inflammation...

Like many people, I sometimes wake up in the middle of the night feeling queasy for no apparent reason. I hate getting up in...

Why Oregano Oil Is One Of The Greatest Things You Could...

Oregano oil is the ultimate antibiotic. Oregano is a powerful herb with unique healing properties. Did you know that oregano has eight times more...

Top 10 Eucalyptus Oil Uses and Benefits

INTRODUCTION The eucalyptus tree (also known as Tasmanian Blue Gum) is an evergreen tree native to Australia that’s often thought of as the main food...

How to make your own Turmeric supplements that reverse inflammation, treats...

Turmeric is a super-spice that has a very high antioxidant value. The anti-inflammatory and antioxidant properties in turmeric are mainly attributed to its most active...

8 Great Benefits of Drinking Cucumber Water (+5 Recipes)

INTRODUCTION Cucumber water is one drink that you’ll want to consider the next time you’re feeling thirsty. It not only helps genuinely hydrate the body, it...

10 Yummy Immune Boosting Foods To Keep You Super Healthy All...

To say it with the famous Game of Thrones words, “Winter is Coming!” So it is about the right time to give our body some...

Unclog Your Arteries Naturally With These 7 Foods

We all want to live a long life, but did you know eating these simple foods has been proven scientifically to prevent and in...

9 Health Benefits of Cucumber That Will Astonish You!

INTRODUCTIONCucumber. Even its name sounds cool, crisp, and refreshing! Not only are cucumbers delicious and nutritious, they are loaded with essential vitamins and minerals,...

7 Reasons You Should Be Drinking More Coffee

The health effects of coffee are quite controversial. Depending on who you ask, it is either a super healthy beverage or incredibly harmful. But despite what...

Why This Juice is ‘Roto-Rooter’ for the Arteries

Millions take toxic cholesterol and blood pressure lowering drugs that may do nothing to reduce heart disease specific mortality. Yet one of the most amazing clinical...

9 Surprising Benefits of Cinnamon

INTRODUCTION:The warming spice cinnamon has been valued for its culinary, medicinal, and natural preservative powers since ancient times. First described by Shen Nung, the...