A quick note from the Editor-

FREE Book: Why Calcium Does NOT Strengthen Your Bones (And How It Fattens You Up...Clogs Your Arteries...And Cuts Years OFF Your Life!)

There is something fishy about the so-called health benefits of calcium when headlines read…
  • “Taking Calcium May Pose Heart Risks” (from the NY Times)
  • “Calcium Boosts Risk of Heart Attack, Stroke for Women, study finds” (says The Washington Post)
  • “Studies Find Link Between Alzheimer’s, Calcium” (reports NPR)
Which is why I’ve arranged for you to receive a free copy of a newly updated book that exposes the myths surrounding calcium (and how this misinformation wrecks your quality of life and steals years from your life). The Calcium Lie 2 normally sells for $19.95. But if you can ...grab a free copy while supplies last here.

--> Yes- send my free book

Tag: blood pressure

Why the War on Salt Is Dangerous

This article was originally published by our friend Dr. Mercola The theory that salt is bad for you and contributes to high blood pressure and...

15 Natural Ways to Lower Your Blood Pressure

This article was originally published by our friends at Authority Nutrition. High blood pressure is a dangerous condition that can damage your heart. It affects...

Why Everyone Should Use Cayenne Pepper: It does the impossible

Cayenne pepper has been called “the king of herbs” because it has been prized for thousands of years for its healing powers. The famed herbal...

Strategies to lower your blood pressure without harmful medications

According to the Centers for Disease Control and Prevention (CDC), 1 in 3 American adults (about 70 million people) have high blood pressure.1 About...

The top 9 nuts you should eat to aid weight loss,...

This article was originally published by our friends at Authority Nutrition. Nuts are very good for you. While they are high in fat, in most cases,...

Magnesium — An Essential Mineral for Heart Health

Magnesium is the fourth most abundant mineral in your body. Researchers have detected more than 3,750 magnesium-binding sites on human proteins1 giving an indication...

Seven Herbs That Naturally Lower Blood Pressure

INTRODUCTION Reducing blood pressure helps ensure that people do not suffer any of the devastating side effects that can occur when it gets too high....

Sorrel: Leafy Greens that Fight Everything from Canker Sores to Cancer

INTRODUCTION I wouldn’t be surprised if you haven’t had sorrel before because it’s not nearly as commonplace as many other greens, but if you lived in...

This is What Happens To Your Body When You Eat Pink...

INTRODUCTION So you’ve been hearing about this amazing Himalayan crystal salt for the last few years, and now you’re wondering, is it really better than sea salt...