A quick note from our founder-

Have you been curious about the Ketogenic Diet? You're not alone!

Going "Keto" has helped so many of our friends drop weight and keep it off.

And it's the perfect time to try it because right now you can get a free copy of a brand new cookbook called Bacon & Butter: The Ultimate Ketogenic Diet Cookbook

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If you've struggled to get rid of stubborn fat, you owe it to yourself to test-drive the keto diet and see how effective it really is. It’ll be easy once you have this free cookbook…

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Tag: breakfast

Loaded Breakfast Muffins (Gluten Free & Paleo)

This article was originally published by our friend Katja Heino When I say loaded, I mean loaded. These breakfast muffins are jam packed with all...

7 Healthy Breakfast Ideas For Busy Families

This article was originally published by our friend Ursula Herrera Breakfast is the most important meal of the day. Make it right by choosing real...

Blueberry Breakfast Parfaits

This article was originally published by our friends at Savory Lotus A healthy and delicious layered parfait made with homemade blueberry jam, blueberry chia pudding,...

Pumpkin Zucchini Muffins

This article was originally published by our friends at PaleoHacks Sneak in some veggies with breakfast and whip up these Savory Pumpkin Zucchini Muffins! Made...

Coconut Banana Crepes Recipe

This article was originally published by our friend Dr. Axe Coconut is one of the healthiest foods you can eat!  Coconut is a medium chain fatty acid...

23 Paleo Breakfasts You Can Make in a Muffin Tin

This article was originally published by our friends at PaleoHacks. We all love a muffin in the morning—be it banana nut or blueberry—but that muffin...

20 One-Pot Meals — Easy, Fast & Healthy

This article was originally published by our friend Dr. Axe One of the biggest hassles of at-home cooking is the amount of cleanup involved. Bowls...

21 creative & delicious quinoa recipes you need to try

  If you are looking to spice up your meals, while adding loads of nutrition and texture, then it’s time to try quinoa and the best...

33 ways to take your pumpkin obsession to the next level...

Pumpkin isn’t just an ingredient for pies anymore. It is popping up in a variety of foods and recipes these days from cereals to...

99 Healthy Crock-Pot Recipes

Ahh, the crock-pot. For some, it’s just another kitchen tool collecting dust in a cabinet. For others, it’s a great way to make roasts...