A quick note from our founder-

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Tag: cholesterol

Those with a high cardiovascular risk profile should eat dark chocolate...

This article was originally published by our friends at Natural News In recent years, the medical community has put a lot of effort into educating...

10 Healthy Reasons To Enjoy Real Butter

This article was originally published by our friends at GreenMedInfo Butter has gotten a bad rap for many years, starting in the last century with...

Avocado Seed: Unsafe to Eat or the New Super-Seed?

This article was originally published by our friend Dr. Axe The avocado has been all the rage lately with every type of avocado toast you...

5 Reasons to Add Powdered Eggshells to Your Diet

This article was originally published by our friends at Living Traditionally Wait . . . eggshells? Most people think of eggs as food, but very...

Cholesterol: It’s All Good

This article was originally published by our friends at GreenMedInfo If media, medical, and marketing brainwashing has you convinced there is such a thing as...

9 Serious Signs of Protein Deficiency & How to Begin Healing...

This article was originally published by our friend Dr. Axe Today, I want to talk about the importance of protein. How protein benefits your overall...

6 Things That Happened When 19 Nurses Did A “21-Day Vegan...

This article was originally published by our friends at Collective Evolution So many people brush off a vegan diet for various reasons, saying “I love...

Brown Rice Lowers the Risk of Diabetes & Heart Disease: What...

This article was originally published by our friend Dr. Axe In moderation, brown rice can be a very nutritious gluten-free carbohydrate and healthy rice choice overall....

Almond Butter vs Peanut Butter: Which Is Healthier?

This article was originally published by our friends at Authority Nutrition Almond butter and peanut butter have a lot in common. Both are known for being...

Insulin, Not Cholesterol, Is the True Culprit in Heart Disease

This article was originally published by our friend Dr. Mercola https://www.youtube.com/watch?v=xiUNNJrTDRQ The video above, "The Fat Emperor: Insulin Versus Cholesterol," features Ivor Cummins, a biochemical engineer...