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Tag: depression

12 Turmeric Benefits that Rival Medications

This article was originally published by Dr. Axe Turmeric (Curcuma longa), the main spice in the Indian dish curry, is argued by many to be the...

Real Food Is a Potent Ally Against Depression

This article was originally published by Dr. Mercola According to the World Health Organization, depression is now the leading cause of ill health and disability...

Diets high in saturated fat contribute to anxiety and depression, new...

This article was originally published at Natural News Ever wondered why you feel anxious and depressed, even on a day that’s sunny and bright? Chances are,...

Curcumin Supplementation May Impart Long-Term Cognitive Benefits

This article was originally published by Dr. Mercola Turmeric, a yellow curry spice used in Indian cuisine, has a long history of medicinal use in...

Study Finds That Big Pharma Completely Lied About Serotonin Reuptake Inhibitors...

This article was originally published by our friends at Collective Evolution *Re-published article with a few minor changes The title of this article might give you the...

Eating the Right Foods Can Give Your Mood a Boost

This article was originally published by our friend Dr. Mercola The connection between your food and mood has come under increasing scientific scrutiny in the...

Magnesium: The Safe First Line of Defense for Clinical Depression

This article was originally published by our friends at GreenMedInfo The science supporting the efficacy of magnesium for major depression and other psychiatric disorders, testing for magnesium...

Top 4 Essential Oils for Depression

This article was originally published by our friend Dr. Axe Depression is incredibly common. In fact, you may be near someone every day and not...

The Gut Infection Behind Mood Swings, Anxiety, and Depression

This article was originally published by our friend Dr. Amy Myers MD Do you struggle with mood swings, anxiety, depression, or other mood imbalances? Have...

A Navy Seal Explains Why You Should End A Shower With...

This article was originally published by our friends at Collective Evolution There’s nothing like a warm shower when we want to relax or even warm...

Magnesium to make depression drugs obsolete? New science finds magnesium safer,...

This article was originally published by our friends at Natural News More than 350 million people on our planet suffer from depression, and it also...

Study Finds Mushrooms Are The Safest Recreational Drug

This article was originally published by our friends at Collective Evolution The term “recreational drug” gets a bad rap, and it’s understandable why. For instance,...

5 Ways to Naturally Increase Serotonin Levels

Serotonin is a chemical messenger that’s believed to act as a mood stabilizer. There are many prescription drugs that can increase your serotonin levels. If you...

How Magnesium Can Help You Sleep

This article was originally published by our friends at Authority Nutrition Many people have trouble sleeping, and breaking the cycle of insomnia can be hard. You...

Bad News for Your Brain: Artificially Sweetened Drinks Increase Risk of...

This article was originally published by our friend Dr. Axe Ever find yourself wondering, “Is diet soda bad for you?” It may seem like a...

Depression Is Now No. 1 Cause of Illness and Disability Worldwide

This article was originally published by our friend Dr. Mercola According to the World Health Organization (WHO), depression is now the leading cause of ill...

This Infographic Shows How Diet Soda Is NOT A Safe Alternative

his article was originally published by our friends at Collective Evolution If you are still drinking diet soda thinking that it is a healthier alternative...

10 Signs and Symptoms of Hypothyroidism

This article was originally published by our friends at Authority Nutrition Thyroid disorders are common. In fact, about 12% of people will experience abnormal thyroid...

This essential oil blend drastically lowered anxiety levels in ICU patients...

This article was originally published by our friend Dr. Axe Chamomile is one of the most ancient medicinal herbs known to mankind. Many different preparations...

These Hidden Uses Of Probiotics Will Surprise You

This article was originally published by our friends at GreenMedInfo. Everybody now knows that probiotics are good for you. But here are twelve recently discovered...

10 bad mood foods to avoid — yes, poor nutrition makes...

Some things seem specifically designed to put you in a bad mood, like parking tickets or 40-minute wait times when you call customer service....

15 Science-Based Benefits of Vitamin D

This article was originally published by our friends at Authority Nutrition. Vitamin D is a fat-soluble vitamin that is essential for optimal health. Only a handful...

This citrus essential oil eases headaches, fights depression and supports kidney...

Grapefruits are delicious — they are a treat on their own and are a wonderful addition to any salad. They are packed with nutrients,...

1 in 6 Americans Are Now on Psychiatric Medication

Recent research shows that American doctors are still overprescribing many different kinds of drugs,1 especially antibiotics and opioid pain killers, despite repeated calls for...

Psilocybin mushrooms shown to alleviate both depression & anxiety in cancer...

For people with cancer, the diagnosis often is just the beginning. The side effects from a variety of treatments, the anxiety that comes along...

How Sunlight Affects Your Mental Health

Sunlight has a profound impact on your mental health — more so than any other weather phenomenon. That's the conclusion of a recent study...

Studies confirm fluoridated water is linked to hypothyroidism, fatigue, obesity and...

More than 12 percent of the U.S. population will develop thyroid disease at some point in their lifetimes, yet many people are unaware that...

This Is What Diet Soda Does to Your Body

Is diet soda bad for you? Specifically, does it actually help you lose weight? Long story short, no. In fact, a Purdue researcher says public...

These 15 Supplements Boost Your Brain Power & Protect Against Mental...

Learn about the top brain supplements that can improve memory, mood, and productivity and protect against mental decline, depression, anxiety and dementia. Research has shown...

Sugar Contributes To Mood and Anxiety Disorders: What You Need To...

Being addictive, sugar can lead to cravings and be a major contributor to anxiety disorders and mood disorders like depression. Learn what you can...

Depression’s Link to Inflammation Gains Strength

Depression is increasingly recognized as a problem rooted in chronic inflammation. While other factors may also be involved, inflammation can have a profound impact...

Do Birth Control Pills Cause Depression?

When taking birth control pills, you may be unknowingly putting your body at risk. Why? There are a number of serious side effects from birth control pills,...

The Oil that Can Cure Migraines, Anxiety, Depressions, and Even Cancer

Frankincense oil is known as the King of Oils – and it truly deserves this title. I use it daily to promote my health...

If You Drink Alcohol On A Regular Basis, You Should Read...

It is very common in society today to drink alcohol on a regular basis. Teenagers may drink at parties on the weekend because of peer...

Top 9 Essential Oils to Balance Your Mood and Reduce Stress

Essential oils are natural aromatic compounds extracted and distilled from plants for their health benefits. They offer a therapeutic, natural solution for health and...

Supplements Proven Beneficial for Depression

One in 20 Americans over the age of 12 struggles with depression1 and 11 percent of the U.S. population over the age of 12...

Sadness? Depression? Anxiety? ADD? Brain Fog? You Could Be Missing This...

“Dr. Hyman, I’ve heard so much contradictory information about omega 3 fats,” writes this week’s house call. “Some studies show they help everything while...

Do You Drink Coffee & Tea Regularly? Here’s What It Could...

According to a number of recent studies, coffee and tea could keep your brain healthy, and provide protection from Alzheimer’s disease, Parkinson’s disease, and...

How to Get the Mental and Physical Benefits of Turmeric

INTRODUCTION Turmeric is a spice commonly used in Indian cuisine. Find out the best ways to get therapeutic benefits for a variety of mental and...

Serotonin Foods and Mood Disorders

INTRODUCTION Serotonin-rich foods don’t boost serotonin, but a special serotonin diet and some specific foods can elevate mood and help treat disorders like depression. Serotonin is...

This Turmeric Lemonade Treats Depression Better Than Prozac! Here’s How To...

Depression is a mood disorder characterised by low mood and a wide range of other possible symptoms, which will vary from person to person. Depression...

Bombshell Study Exposes Frightening Facts About Anti-Depressant Drugs & Pharmaceutical Companies

INTRODUCTION The title of this article might give you the impression that my aim is to frighten you. I assure you it is not.  The realities of the...

13 Sneaky Symptoms of Hypothyroidism: What You Need To Know

Also known as an underactive thyroid, hypothyroidism is caused by a defect in the thyroid gland that leads to low thyroid hormone levels. Estimates suggest it affects...

After reading this, you’ll never look at a banana in the...

Bananas contain three natural sugars – sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy. Research...