A quick note from our founder-

This "recipe" burns 135,000 calories of fat...

In 1957, scientists discovered a remarkable body-rejuvenating compound found in humans.

This was groundbreaking for enhancing calorie burning and slowing cellular aging. It has the remarkable ability to "pop open" fat cells.

It squeezes out the fat trapped inside and directs it to other cells to be burned for energy. You'd think this discovery would be shouted from the rooftops...

Yet that never happened!

It lay buried inside medical textbooks for decades... until recently.

--> Eat These Foods to Suffocate Fat Cells and Burn More Calories...

Tag: exercise

Menopause and Belly Fat: 5 Simple Poses to Help you Lose...

Stubborn belly fat can be extremely irritating, especially for woman in the menopause years. You can exercise daily and keep a healthy diet, but...

5 Ways to Naturally Improve Your Eyesight

More than ever, we are using our eyes to stare at small type and images on computer screens, televisions, and cell phones – which...

Benefits of Walking 15 Minutes a Day

Sedentary lifestyle and physical inactivity can lead to serious health issues. Exercising has many benefits beyond weight loss, but many people skip out on workouts because...

How to Fight Sarcopenia (Muscle Loss Due to Aging)

This article was originally published by our friends at Authority Nutrition Sarcopenia, also known as muscle loss, is a common condition that affects 10% of...

Trying To Lose Weight? Here Are 16 Ways Get Motivated

This article was originally published by our friends at Authority Nutrition Starting and sticking to a healthy weight loss plan can sometimes seem impossible. Oftentimes, people...

Can Running & Other Exercise Help You Live Longer? YES

This article was originally published by our friend Dr. Axe By now, everyone knows there are numerous benefits of exercise, and one of those benefits...

Age defying 80-year-old personal trainer keeping older Americans in fighting shape

This article was originally published by our friends at Natural News You may have heard the expression, especially among older people, that “age is just...

10 Effective HIIT Workouts

This article was originally published by our friends at PaleoHacks High intensity interval training has gained in popularity as our time has become increasingly encroached...

Groundbreaking study reveals high-intensity interval training may be the key to...

This article was originally published by our friends at Natural News  High-intensity interval training was found to inhibit cellular ageing, and in some cases helped...

Full Week of 15-Minute Body Weight Workouts

Looking a for a quick daily workout to get into shape? The beauty of this routine is that you can do it just about anywhere!...