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Tag: fasting

What Working Out In A Fasted State (Not Eating) Does For...

This article was originally published at Collective Evolution It’s really unfortunate that we don’t hear about something in the field of medicine unless it can...

The Biggest Misconception About The ‘Ketogenic Diet’… You Don’t Acutally Have...

This article was originally published at Collective Evolution There is a lot of information going around about the Ketogenic diet. I myself am a culprit,...

Autophagy, Fasting & Exercise: Scientists Reveal Multiple Ways You Can Slow...

This article was originally published at Collective Evolution Disease has been on the rise for multiple decades. It seems quite clear that things aren’t really...

7 Benefits of Fasting + the Best Types of Fasting

This article was originally published by our friend Dr. Axe Imagine that you can kick-start your metabolism, feel more energy and enjoy an assortment of...

Daniel Fast: Benefits for Your Spiritual, Emotional & Physical Health

This article was originally published by our friend Dr. Axe I want to introduce you to a secret healing therapy that can take your spiritual,...

11 Easy, Natural Life Extenders

This article was originally published by our friend Dr. Axe You may not waking up about life extenders, but I’m here to tell you that...

What Happened When I Started Eating Meat Again After 6 Years...

This article was originally published by our friends at Collective Evolution What would happen if you didn’t eat meat for a long time and then...

What Happened To My Body When I Didn’t Eat For 21...

This article was originally published by our friends at Collective Evolution I recently did the unthinkable – I stopped eating food altogether for 21 days,...

Can Fasting Trigger Stem Cell Regeneration and Fight Cancer?

Fasting is nothing new. In fact, the practice has been part of medical recommendations and religious practices for centuries. But now we have scientific...

Study shows how fasting for 3 days can regenerate your entire...

This article was originally published by our friends at Collective Evolution By now, you may have heard about the amazing potential health benefits of fasting. While...

Burning Fat for Fuel Increases Quality and Quantity of Life

This article was originally published by our friend Dr. Mercola Humans suffer more chronic and debilitating diseases today than ever before; more than half of...

Two foot tapeworm came out of this man when he fasted...

This article was originally published by our friends at Collective Evolution Yes, you read that right. As of this moment, I haven’t eaten for 53 days....

14 Simple Ways to Break Through a Weight Loss Plateau

This article was originally published by our friends at Authority Nutrition. Achieving your goal weight can be tough. While weight tends to come off fairly rapidly...

Remarkable study proves fasting kills cancer cells of common childhood leukemia

This article was originally published by our friends at NaturalNews. Specific cancer cells from childhood leukemia regress when intermittent fasting is applied. That’s what researchers...

These are the 20 top health tips from 2016

It's that time again — time to embrace a new year and a fresh start in our continued journey toward a healthier, happier life....

The 30 best ways to get a flat stomach

This article was originally published by our friends at Authority Nutrition. Losing the fat around your midsection can be a battle. In addition to being a...

Strategies to lower your blood pressure without harmful medications

According to the Centers for Disease Control and Prevention (CDC), 1 in 3 American adults (about 70 million people) have high blood pressure.1 About...

He switched to eating only one meal per day and something...

Joseph was curious why nutrition seems to be so complicated. So he tried an experiment and switched to only eating one meal per day. The...

7 effective tips to get into ketosis

This article was originally published by our friends at Authority Nutrition. Ketosis is a normal metabolic process that provides several health benefits. During ketosis, your body...

Alternate-Day Fasting – A Comprehensive Beginner’s Guide

This article was originally published by our friends at Authority Nutrition. Alternate-day fasting is one way to do intermittent fasting. On this diet, you fast every...

The Complete Guide to Fasting: A Special Interview With Dr. Jason...

https://www.youtube.com/watch?v=G7oLbFPo6jY Fasting is one of the oldest dietary interventions in the world, and modern science confirms it can have a profoundly beneficial influence on your...

5 Weird Ways to Stop an Infection (or Prevent One in...

No one likes getting sick or, even worse, contracting an infection. What with doctor’s visits with long waits, the overprescription of  antibiotics that lead to superbugs...

A 7-Step Plan to Lose 10 Pounds in Just One Week

This article was originally published by our friends at Authority Nutrition. If you want to lose 10 pounds (4.5 kg) in one week, then you...

Neuroscientist Explains What Fasting Does To Your Brain & Why Big...

Below is a TEDx talk given by Mark Mattson, the current Chief of the Laboratory of Neuroscience at the National Institute on Aging. He is...

Is Breakfast The Most Important Meal Of The Day? What You...

“Breakfast is the most important meal of the day.” This myth is pervasive in society. Breakfast is perceived as healthy, even more important than other meals. Even...