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Tag: fermented foods

The One Thing Health Experts Aren’t Telling You About Fermented Foods

This article was originally published by our friend Dr. Amy Myers, MD Kombucha, sauerkraut, kefir, pickles and other fermented foods are touted as a “must...

Fermented Foods May Be a Key Component of an Anti-Cancer Diet

This article was originally published by our friend Dr. Mercola Slowly but surely, scientists are increasingly starting to focus on the influence of nutrition on...

Surprising Health Benefits of Fish Sauce & Why You Should Use...

This article was originally published by our friend Dr. Mercola Long before probiotic supplements hit the shelves, people have been eating fermented vegetables and meat...

Koji — the Biggest Food Trend of 2017?

Slowly but surely, consumer behavior is changing in regard to food. Many have started embracing more traditional foods and are relearning ancient culinary methods...

Fermented beets fight cancer, support heart health & boost your immune...

Beets and raw beet juice are typically recommended in limited amounts due to high sugar content. However, when fermented, beets may be among the healthiest...

7 sneaky signs you have an unhealthy gut & how to...

The bacteria in your gut can be one of your strongest allies in getting healthy…or it can be one of your worst enemies. Most...

Black Garlic Is Toxic To 14 Types of Cancers

Developed in Korea, black garlic has been gaining popularity among Western foodies for several years now, but it has recently caught the eye of...

11 Foods Healthy Vegans Eat

This article was originally published by our friends at Authority Nutrition. Vegans avoid eating animal foods for environmental, ethical or health reasons. Unfortunately, following a diet...

Must-Eat Fermented Foods For A Healthy Gut

INTRODUCTION People of yore preserved the food they harvested through fermentation. Healthy bacteria were used to lengthen the shelf life of food. Apparently, these bacteria were...

This Amazing Detox Drink Prevents Cancer, Increases Energy and Promotes Weight...

Known as the “Immortal Health Elixir” by the Chinese and originating in the Far East around 2,000 years ago, this a beverage with tremendous health...