Tag: gut health

Surprise! Scientists Discover New Organ in the Human Body

Most of us have misplaced our keys or found an item we thought we’d lost forever buried in our closets. But this month, researchers...

Koji — the Biggest Food Trend of 2017?

Slowly but surely, consumer behavior is changing in regard to food. Many have started embracing more traditional foods and are relearning ancient culinary methods...

9 foods to ditch for a healthy 2017

As you probably know by now, Candida or yeast overgrowth is an incredibly common gut infection among those with autoimmune disease, Hashimoto’s, Graves’, thyroid...

Feta Cheese: Good or Bad?

This article was originally published by our friends at Authority Nutrition. Feta is the most well-known cheese in Greece. It is a soft, white, brined...

10 Signs You Have A Thyroid Problem And 10 Solutions For...

January is Thyroid Awareness Month. It’s estimated that as many as 27 million Americans have a thyroid problem such as Hashimoto’s or Graves’, and...

10 signs the holidays wrecked your gut

If you found yourself enjoying too many sweets over the holidays and now you’re noticing symptoms such as digestive issues, brain fog, fatigue, dandruff,...

How to recover from holiday gluten exposure

Recently I’ve been sharing tips for surviving and thriving during the holidays, including how to stay healthy and stress-free during the holidays, and some...

Fatigue and weakness are signs of fatty liver. This is what...

This article was originally published by our friends at Authority Nutrition. Fatty liver disease is becoming increasingly common in many parts of the world, affecting...

This common food additive promotes colon cancer in mice

A popular food additive used in everything from dill pickles to ice cream is now linked to colon cancer, thanks to the way it...

6 prebiotic foods you need to add to your diet ASAP

Probiotics are a type of friendly, or “good” bacteria that live in your digestive tract. They are found in natural items including yogurt and...