A quick note from our founder-

Have you been curious about the Ketogenic Diet? You're not alone!

Going "Keto" has helped so many of our friends drop weight and keep it off.

And it's the perfect time to try it because right now you can get a free copy of a brand new cookbook called Bacon & Butter: The Ultimate Ketogenic Diet Cookbook

This cookbook is jampacked with 148 delicious ketogenic recipes that will help you burn fat like crazy. Even stubborn belly and thigh fat won't stand a chance because your body will have NO CHOICE but to burn that fat for fuel!

If you've struggled to get rid of stubborn fat, you owe it to yourself to test-drive the keto diet and see how effective it really is. It’ll be easy once you have this free cookbook…

--> Get The Free Cookbook

HURRY, this FREE offer won’t last long!

Tag: hydration

Brain Foods for Top Test and Exam Performance

This article was originally published by our friend Deane Alban Learn the best foods to eat and drink when studying and an eating strategy for...

The Secret to Intermittent Fasting for Women

This article was originally published by our friend Dr. Axe Chances are if you are health and fitness savvy, you’ve heard of intermittent fasting and its benefits...

10 Reasons You’re Always Tired (and what you can do about...

This article was originally published by our friends at Authority Nutrition Feeling tired on a regular basis is extremely common. In fact, about one-third of...

9 Simple Tips for Naturally Glowing Skin

This article was originally published by our friend Dr. Amy Myers  I’m sure you know that your skin is your biggest organ. Did you also...

How to Start Exercising: A Beginner’s Guide to Working Out

This article was originally published by our friends at Authority Nutrition Exercising regularly is one of the best things you can do for your health. Soon...

Let’s talk about the C-Word: 8 realistic ways to reduce cellulite

Let’s talk about the “c-word.” It’s no secret: the constant barrage of images for the “perfect” female body on social media have made talking...

How to Tighten Loose Skin After Losing Weight

This article was originally published by our friends at Authority Nutrition. Losing a lot of weight is an impressive accomplishment that significantly reduces your disease...

8 Great Benefits of Drinking Cucumber Water (+5 Recipes)

INTRODUCTION Cucumber water is one drink that you’ll want to consider the next time you’re feeling thirsty. It not only helps genuinely hydrate the body, it...

15 Benefits Of Starting Your Day With Lemon Water

According to the Ayurvedic philosophy, choices you make regarding your daily routine either build up resistance to diseases or tear it down. If you are...

12 Surprising Benefits of Pink Himalayan Salt & How To Use...

So you’ve been hearing about this amazing Himalayan crystal salt for the last few years, and now you’re wondering, is it really better than sea salt...