A quick note from our founder-

Have you been curious about the Ketogenic Diet? You're not alone!

Going "Keto" has helped so many of our friends drop weight and keep it off.

And it's the perfect time to try it because right now you can get a free copy of a brand new cookbook called Bacon & Butter: The Ultimate Ketogenic Diet Cookbook

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If you've struggled to get rid of stubborn fat, you owe it to yourself to test-drive the keto diet and see how effective it really is. It’ll be easy once you have this free cookbook…

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Tag: insomnia

Insomnia? This is How You “Retrain” your Brain to Fall Asleep...

You know what I can’t stand? Lying in bed, exhausted, trying to fall asleep – but I can’t stop thinking! It seems like the second...

Pumpkin Seeds: 11 Evidence-Based Health Benefits

This article was originally published by our friends at GreenMedInfo Pumpkin seeds, like all edible seeds, pack an immense nutritional  and medicinal punch. After all, they...

If You Enjoy the Taste of Nutmeg, You’ll Probably Love Its...

This article was originally published by our friend Dr. Mercola Early European explorers had traveled all over the world to find spices such as nutmeg with good...

3 essential oils that help you lose weight, sleep better and...

So may of us are effected by hormone imbalance. Hormonal imbalance can cause weight gain, insomnia, and mood swings. What if I told you trying...

Opium-like painkiller alternative can be found growing in your backyard

This article was originally published by our friends at Natural News If you’re suffering from pain of any type, your first impulse might be to...

This essential oil blend drastically lowered anxiety levels in ICU patients...

This article was originally published by our friend Dr. Axe Chamomile is one of the most ancient medicinal herbs known to mankind. Many different preparations...

Boil Bananas Before Bed, Drink the Liquid and You Will Not...

This article was originally published by our friends at RealFarmacy We’ve all had those restless nights of tossing and turning, staring at the ceiling, unable...

This natural painkiller that grows in your backyard and it’s effects...

Resembling a cross between a dandelion and a thistle, wild lettuce has been used as a painkiller and sedative for millennia. In the 1800s, wild...

Popular Allergy, Insomnia Drugs Linked to Dementia

You’d think some of the most popular allergy and insomnia drugs on the market would be safe, but a new study outlines some frightening health risks. The latest...

15 Natural Ways to Stop Chronic Insomnia And Finally Get To...

Chronic insomnia reduces energy and mental clarity and raises risk of mortality. These lifestyle changes help improve your ability to fall and stay asleep. Everyone...

13 Signs of Adrenal Fatigue You Should Watch For (And How...

Your adrenal glands are located near the top of your kidneys and play a major role in releasing hormones – such as adrenaline and...