Tag: insomnia

Boil Bananas Before Bed, Drink the Liquid and You Will Not...

This article was originally published by our friends at RealFarmacy We’ve all had those restless nights of tossing and turning, staring at the ceiling, unable...

This natural painkiller that grows in your backyard and it’s effects...

Resembling a cross between a dandelion and a thistle, wild lettuce has been used as a painkiller and sedative for millennia. In the 1800s, wild...

Popular Allergy, Insomnia Drugs Linked to Dementia

You’d think some of the most popular allergy and insomnia drugs on the market would be safe, but a new study outlines some frightening health risks. The latest...

15 Natural Ways to Stop Chronic Insomnia And Finally Get To...

INTRODUCTION Chronic insomnia reduces energy and mental clarity and raises risk of mortality. These lifestyle changes help improve your ability to fall and stay asleep. Everyone...

13 Signs of Adrenal Fatigue You Should Watch For (And How...

INTRODUCTION Your adrenal glands are located near the top of your kidneys and play a major role in releasing hormones – such as adrenaline and...