This cookbook is jampacked with 148 delicious ketogenic recipes that will help you burn fat like crazy. Even stubborn belly and thigh fat won't stand a chance because your body will have NO CHOICE but to burn that fat for fuel!
If you've struggled to get rid of stubborn fat, you owe it to yourself to test-drive the keto diet and see how effective it really is. It’ll be easy once you have this free cookbook…
This article was originally published at Collective Evolution
There is a lot of information going around about the Ketogenic diet. I myself am a culprit,...
This article was originally published by our friends at Collective Evolution
You may be wondering, what is a ketogenic diet? It’s a diet that promotes several...
This article was originally published by our friends at Collective Evolution
From a young age we’re taught that eating three meals a day, plus snacks,...
INTRODUCTION
Jeff Volek, Ph.D., and registered dietitian and professor in the Human Science Department at Ohio State University, has done enormous work in the field...