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Tag: mental health

The Dramatic Role Nutrition Plays In Mental Illness

This article was originally published at Collective Evolution It’s no secret that within the pharmaceutical industry lies a blurred line between which prescriptions are helpful to the...

The ‘Muscle Of The Soul’ May Be Triggering Your Fear &...

This article was originally published at Waking Times The psoas major muscle (pronounced “so-as”) is often referred to as the deepest core, or as yoga...

Real Food Is a Potent Ally Against Depression

This article was originally published by Dr. Mercola According to the World Health Organization, depression is now the leading cause of ill health and disability...

The Uncommon Type of Heart Attack That Kills Healthy, Young Women

This article was originally published by Dr. Mercola As noted in recent news, the symptoms of an uncommon type of heart attack known as spontaneous...

Diets high in saturated fat contribute to anxiety and depression, new...

This article was originally published at Natural News Ever wondered why you feel anxious and depressed, even on a day that’s sunny and bright? Chances are,...

20 Common Things People Realize When They Quit Drinking Alcohol

This article was originally published at Waking Times Of all the culturally conditioned behaviors we’ve mindlessly adopted, alcoholism is one of the most curious. We...

Over a million children under the age of six are currently...

This article was originally published by Natural News Psychiatric drug use is on the rise in the U.S., with one out of every six Americans now taking...

Science Proves That Marijuana Is Safer Than Prescription Drugs! Here Is...

This article was originally published by Dr. Mercola The use of marijuana for medical purposes is now legal in 23 states and, as of this...

How To Supercharge Your Dopamine Levels Naturally & Never Feel Depressed...

This article was originally published by our friends at Waking Times Dopamine is the brain’s master chemical. This single neurotransmitter is responsible for a plethora of...

Eating the Right Foods Can Give Your Mood a Boost

This article was originally published by our friend Dr. Mercola The connection between your food and mood has come under increasing scientific scrutiny in the...

Depression Is Now No. 1 Cause of Illness and Disability Worldwide

This article was originally published by our friend Dr. Mercola According to the World Health Organization (WHO), depression is now the leading cause of ill...

How B Vitamins Improve Brain Health, Cognition, Psychiatric Problems and Mood...

This article was originally published by our friends Dr. Mercola It's well-established that healthy fats such as animal-based omega-3s — especially DHA — are vitally...

Poor Diet, Lack of Sunshine and Spiritual Anemia — Three Potent...

This article was originally published by our friend Dr. Mercola According to a recent study, the number of teens experiencing depression has spiked since 2011,...

Doctors Explain How Hiking Can Actually Change Our Brains

This article was originally published by our friends at Collective Evolution While it may seem obvious that a good hike through a forest or up...

Koji — the Biggest Food Trend of 2017?

Slowly but surely, consumer behavior is changing in regard to food. Many have started embracing more traditional foods and are relearning ancient culinary methods...

Cannabidiol (CBD) relieves pain, fights cancer, reduces anxiety & much more

The use of medical marijuana continues to be an emotionally and politically charged issue. Although cannabis oil preparations have been used in medicine for millennia,...

FDA approves phase 3 clinical trial of ecstasy for PTSD sufferers

The FDA gave permission on November 29 for large-scale, Phase 3 clinical trials of Ecstasy for people suffering with post-traumatic stress disorder, or PTSD....

How Sunlight Affects Your Mental Health

Sunlight has a profound impact on your mental health — more so than any other weather phenomenon. That's the conclusion of a recent study...

I bet you didn’t know this common baking ingredient is an...

When you hear “vanilla extract,” what do you think of? Your first answer is probably dessert, but what about antioxidant? Anti-inflammatory? Mental health booster? Vanilla...

Sugar Contributes To Mood and Anxiety Disorders: What You Need To...

Being addictive, sugar can lead to cravings and be a major contributor to anxiety disorders and mood disorders like depression. Learn what you can...

Depression’s Link to Inflammation Gains Strength

Depression is increasingly recognized as a problem rooted in chronic inflammation. While other factors may also be involved, inflammation can have a profound impact...

Anxiety and Panic Attacks Becoming More Prevalent

According to research1 published in 2015, anxiety (characterized by constant and overwhelming worry and fear) is becoming increasingly prevalent in the U.S., now eclipsing...

Study Link Selfies To Mental Disorders: What You Need To Know

Everyone can admit taking a selfie from time to time, whether it be alone or with a group of friends when no one else...

Why Nose Breathing Is so Important for Optimal Health and Fitness

Patrick McKeown is one of the top teachers of the Buteyko method — a breathing method named after the Russian physician who developed it....

How Your Gut Microbiome Influences Your Mental and Physical Health

INTRODUCTION Your body houses some 100 trillion bacteria, and about 1 quadrillion viruses (bacteriophages). In essence, we're little more than walking microbe colonies, seeing how these...