A quick note from our founder-

Have you been curious about the Ketogenic Diet? You're not alone!

Going "Keto" has helped so many of our friends drop weight and keep it off.

And it's the perfect time to try it because right now you can get a free copy of a brand new cookbook called Bacon & Butter: The Ultimate Ketogenic Diet Cookbook

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If you've struggled to get rid of stubborn fat, you owe it to yourself to test-drive the keto diet and see how effective it really is. It’ll be easy once you have this free cookbook…

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Tag: serotonin

Balancing Neurotransmitters to Take Control of Your Life

This article was originally published by our friends at Be Brain Fit An imbalance of neurotransmitters can cause problems with mood, memory, addictions, energy, and...

5 Ways to Naturally Increase Serotonin Levels

Serotonin is a chemical messenger that’s believed to act as a mood stabilizer. There are many prescription drugs that can increase your serotonin levels. If you...

How to Decalcify Your Pineal Gland (And Why You Should)

This article was originally published by our friend Anya V at Living Traditionally  We all know that there are many reasons to eat healthy, GMO...

Stunning scientific discovery finds that gut bacteria control your brain chemistry,...

This article was originally published by our friends at NaturalNews Researchers from the University of Exeter Medical School and University of Zaragoza in Spain have...

Struggle With Anxiety? Here Are 10 Foods You Should Be Eating...

Occasional anxiety is a part of life. You may feel anxious when faced with a problem at work, before making a big change, or deciding...

Serotonin Foods and Mood Disorders

INTRODUCTION Serotonin-rich foods don’t boost serotonin, but a special serotonin diet and some specific foods can elevate mood and help treat disorders like depression. Serotonin is...