A quick note from our founder-

Have you been curious about the Ketogenic Diet? You're not alone!

Going "Keto" has helped so many of our friends drop weight and keep it off.

And it's the perfect time to try it because right now you can get a free copy of a brand new cookbook called Bacon & Butter: The Ultimate Ketogenic Diet Cookbook

This cookbook is jampacked with 148 delicious ketogenic recipes that will help you burn fat like crazy. Even stubborn belly and thigh fat won't stand a chance because your body will have NO CHOICE but to burn that fat for fuel!

If you've struggled to get rid of stubborn fat, you owe it to yourself to test-drive the keto diet and see how effective it really is. It’ll be easy once you have this free cookbook…

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Tag: smoothies

7 Brilliant Hacks That Will Make Picky Eaters Try New Foods

This article was originally published by our friend Ursula Herrera Dealing with a picky eater can be very frustrating. This is why I am sharing...

3 Gut-Healing Fall Smoothies to Replace Your Pumpkin Spice Latte

Who doesn’t love a yummy, fall-themed drink this time of year? The problem is they are all loaded with sugar, preservatives, and dairy. When...

5 Supplements That Will Make Your Smoothie A Nutritional Powerhouse

If you are looking to sneak nutrition into your kid’s smoothies or want to supercharge them, then this 5 Supplements That Will Make Your...

Juicing vs. Blending: Which is Best?

INTRODUCTION Spring is just around the corner, which means a greater variety of seasonal fruits and vegetables will be available for purchase very soon (depending on where...

3 Foods That Will Make Your Type 2 Diabetes Even Worse

Easy Food Swaps Did you know that some “safe” foods might be making your diabetes even worse? You know to stay away from sweets, but some...

11 “Healthy Fat” Smoothies! Prevent Heart Attacks and Lower Cancer Risk

From avocados, to nuts and seeds, healthy fats are essential to a nutritious diet! Healthy Fats high in Omega-3 have the following benefits: Helps fight...

11 Delicious Inflammation Fighting Smoothies!

INTRODUCTIONTo reduce your chronic inflammation, it is important to eliminate, or at least limit, the foods that cause it, and increase foods that prevent...

Want to Incorporate More Veggies in Your Diet? Try These Delicious...

INTRODUCTION Despite being green, which sometimes scares people, green smoothies are actually very tasty and very good for us!Smoothies are a great way to get...