A quick note from our founder-

Have you been curious about the Ketogenic Diet? You're not alone!

Going "Keto" has helped so many of our friends drop weight and keep it off.

And it's the perfect time to try it because right now you can get a free copy of a brand new cookbook called Bacon & Butter: The Ultimate Ketogenic Diet Cookbook

This cookbook is jampacked with 148 delicious ketogenic recipes that will help you burn fat like crazy. Even stubborn belly and thigh fat won't stand a chance because your body will have NO CHOICE but to burn that fat for fuel!

If you've struggled to get rid of stubborn fat, you owe it to yourself to test-drive the keto diet and see how effective it really is. It’ll be easy once you have this free cookbook…

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HURRY, this FREE offer won’t last long!

Tag: snacks

Ketogenic Kitchen Makeover

This article was originally published by our friend Dr. David Jockers Are you overwhelmed by researching all of the food products that you need to...

26 Low-Carb Snacks that Satisfy for Hours

This article was originally published by our friend Dr. Axe When you’re considering going on a low-carb diet or simply reducing carbohydrates, full meals are a little...

23 Keto-Friendly Snacks

This article was originally published by our friends at PaleoHacks These 23 keto-friendly snacks will keep you satiated while you continue to burn fat! Keto is...

It Was Hard To Snack Healthy Until I Learned These 22...

This article was originally published by our friends at RealFarmacy Snacking can be a huge downfall of a healthy lifestyle. Thankfully, you don’t have to...

5 Creative Ways to Make Healthy After School Snacks

This article was originally published by our friend Ursula Herrera 5 Creative Ways To Make Healthy After School Snacks. Have fun with your kids while...

5 Clever Low-Carb Hacks That Will Change The Way You Cook

This article was originally published by our friend Ursula Herrera Several years ago, I started making better choices for my family’s health.  By swapping ingredients and...

Need a healthy snack on the go? These no-bake energy bites...

This article was originally published by our friends at PaleoHacks. These anti-inflammatory Golden Turmeric Energy Bites pack a delicious boost of protein and superfood nutrition! Made with...

23 Fun & Creative Snacks For Under 100 Calories

We’re not all about calorie counting at Bembu.com, but when you’re looking for a snack, it’s a great idea to keep the calories to...

These 30 high-protein snacks are super healthy, portable & promote weight...

This article was originally published by our friends at Authority Nutrition. When you live a busy lifestyle, snacks can be useful for when hunger hits...

Paleo Snickers Bar

Craving something sweet? You’ll love this simple Paleo Snickers Bar, made with coconut butter, date caramel, crunchy chopped nuts, and delicious dark chocolate. Sometimes, you...