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Tag: sodium

Symptoms of Electrolyte Imbalance, Plus How to Solve It

This article was originally published by Dr. Axe What are electrolytes? Electrolytes are certain nutrients (or chemicals) present in your body that have many important...

Why a Low-Sodium Diet Might Wreck Your Health

This article was originally published by our friend Dr. Mercola Is salt really bad for your blood pressure? James DiNicolantonio, Pharm.D., answers this and many...

10 Common Habits That Seriously Damage Your Kidneys

This article was originally published by our friends at Natural News Our kidneys are super important for our health. They filter our blood, produce hormones,...

Why the War on Salt Is Dangerous

This article was originally published by our friend Dr. Mercola The theory that salt is bad for you and contributes to high blood pressure and...

Sushi: Healthy or Unhealthy?

This article was originally published by our friends at Authority Nutrition. People generally consider sushi to be nutritious, healthy and rich in omega-3 fatty acids. However,...

6 Little-Known Dangers of Not Getting Enough Salt

INTRODUCTION Sodium is an important electrolyte and a main component of table salt. Too much sodium has been linked to high blood pressure, and health organizations...

Salt: Just HOW Much is Too Much?

INTRODUCTION Health organizations have been warning us about the dangers of salt for a long time. That’s because high salt intake has been claimed to cause...