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Tag: superfood

How to harvest an endless supply of beets from your back...

This article was originally published by our friends at Natural News Beets are a superfood that can be easily grown right in your own back...

Seaweed: the radiation protection superfood you’re not getting enough of

This article was originally published by our friends at NaturalNews Seaweed is a common ingredient in Japanese cuisine. However, for the average American this mystical,...

21 creative & delicious quinoa recipes you need to try

  If you are looking to spice up your meals, while adding loads of nutrition and texture, then it’s time to try quinoa and the best...

36 super foods that burn fat & help you lose weight

When you see the words “fat burning foods” are you a bit skeptical? I mean, it’s pretty hard to believe that putting more calories,...

Sick of Kale? Then Try These 25 Kale Recipes!

Because of kale’s emergence in the past several years as a superfood and must-have ingredient in cafes throughout the country, the leafy green has...

Would You Drink Cockroach Milk? It’s The New Superfood

There are superfoods, and there are superfood fads. They come, and sometimes they go. One of the latest? Cockroach milk. Sound delish, doesn't it?...

Chia Seeds: Uses & Benefits

Reprinted with permission from WellnessMama.com   I’ve been using chia seeds in drinks and as an egg substitute in recipes for years. In fact, we just had homemade...

10 Easy Vegan Superfood Recipes

When you think of superfoods, you probably picture exotic, expensive, hard-to-find ingredients like acaí or goji berries. But there are plenty of superfoods available at...

Rejuvenate Your Skin Naturally With Sea Buckthorn Oil

Used for centuries in Asia and Europe, sea buckthorn oil is gaining popularity in the United States due to its many benefits, particularly its...

The Amazing Health Benefits of Dark Chocolate

INTRODUCTION Of all the treats available, chocolate is one of the most craved foods in the world. The first solid chocolate bar, made from cocoa...