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Tag: vitamin D

5 Amazing Properties of Sunlight You’ve Never Heard About

This article was originally published at GreenMedInfo Sunlight is well-known to provide us vitamin D, but did you know that it kills pain, keeps us...

Taking Vitamin D Everyday Could Save Your Life! Here’s Exactly How...

This article was originally published by Dr. Mercola Vitamin D has some pretty extraordinary achievements under its proverbial belt, not the least of which is...

99% of Breast Cancer Could Likely Be Prevented If Everyone Did...

This article was originally published by Dr. Mercola Breast cancer is probably one of the most feared diagnoses a woman can get. The mere mention...

Without Magnesium, Vitamin D Supplementation May Backfire

This article was originally published by Dr. Mercola I’ve previously written about the importance of taking vitamin K2 when you’re taking high-dose supplemental vitamin D...

Vitamin D Insufficiency Linked to Irritable Bowel Syndrome and Sports Injuries

This article was originally published by Dr. Mercola Irritable bowel syndrome (IBS) is the most common gastrointestinal disorder in the U.S. An estimated $1.6 billion...

Vitamin D Is More Effective Than Flu Vaccine, Study Says

This article was originally published by Dr. Mercola Conventional health authorities claim getting a flu shot each year is the best way to ward off...

6 Evidence-Based Ways To Burn Belly Fat AND Extend Your Life

This article was originally published by our friends at GreenMedInfo The ongoing battle of the bulge, while once considered primarily a matter of vanity, may...

12 Flu Natural Remedies

This article was originally published by our friend Dr. Axe People with a depressed immune system or nutrient deficiencies may be more prone to catching...

10 Tips for Preventing the Cold & Flu Naturally

This article was originally published by our friend Dr. Amy Myers, MD Flu season is well underway, and I’ve received lots of questions on The Myers...

Hygiene isn’t enough: You must nourish your teeth with a healthy...

This article was originally published by our friends at Natural News Everyone knows that brushing your teeth and flossing regularly helps your oral health. However,...

IT’S CRIMINAL: Doctors now pushing to slash recommended vitamin D intake...

This article was originally published by our friends at Natural News Looks like vitamin D has been d-listed by scientists yet again, with new recommended...

Woman Put Her Rheumatoid Arthritis Into Remission and Thanks One Lifestyle...

This article was originally published by our friend Dr. Mercola https://www.youtube.com/watch?v=7f0-FIbviGQ If you or someone you know has rheumatoid arthritis (RA), you'll want to watch this video. In...

How to Help Protect Against Colon Cancer

This article was originally published by our friend Dr. Mercola Colon cancer has been in the news as of late after the International Agency for...

How to Fight Sarcopenia (Muscle Loss Due to Aging)

This article was originally published by our friends at Authority Nutrition Sarcopenia, also known as muscle loss, is a common condition that affects 10% of...

The Best Sunscreens (and Toxic Ones to Avoid)

This article was originally published by our friend Dr. Axe It’s no secret that the sun provides all sorts of health benefits, including helping our bodies...

Sunscreen is KILLING people by blocking vitamin D production which prevents...

This article was originally published by our friends at Natural News Excessive sunscreen use might be playing a major role in the prevalence of vitamin...

Vitamin D helps friendly bacteria repopulate the gut, making it the...

This article was originally published by our friends at Natural News A high fat diet alone cannot trigger a metabolic syndrome, a cluster of conditions...

6 Supplements you MUST take if you follow a plant-based diet

This article was originally published by our friends at Natural News  It’s easy to assume that anyone on a vegan, plant-based diet is healthier than everyone...

The Healthy Fat You Should Eat Daily. It fights cancer and...

This article was originally published by our friend Anya V at Living Traditionally The deeper one looks into nutrition, the more complex it becomes.  Balancing...

Is Your Sunscreen Doing More Harm Than Good?

This article was originally published by our friend Dr. Mercola  Vitamin D, often referred to as "the sunshine vitamin," is different from other vitamins in...

Breakthrough study confirms vitamin D prevents cancer… yet few doctors recommend...

This article was originally published by our friends at NaturalNews Increasing vitamin D intake reduces the risk of cancer by 30% among post-menopausal women, a new study...

The Healing of Heather Garden

This article was originally published by our friend Dr. Mercola https://vimeo.com/55391448 The inspiring documentary "The Healing of Heather Garden" underscores the value of taking personal responsibility...

How to Boost Brain Performance and Prevent Dementia Using No- or...

This article was originally published by our friend Dr. Mercola  Alzheimer’s is an epidemic, currently affecting an estimated 5.4 million Americans. Unless there are radical...

Vitamin D Is More Effective Than Flu Vaccine, Study Says

This article was originally published by our friend Dr. Mercola Conventional health authorities claim getting a flu shot each year is the best way to...

These 6 Key Nutrient Deficiencies Are Linked to Autoimmunity: What You...

This article was originally published by our friend Dr. Amy Myers Your immune system is a complex machine, and just like a car, it can’t...

Want to naturally boost your immune system? Spend some time in...

This article was originally published by our friend Dr. Mercola Mounting research confirms that sun avoidance may be at the heart of a large...

15 Science-Based Benefits of Vitamin D

This article was originally published by our friends at Authority Nutrition. Vitamin D is a fat-soluble vitamin that is essential for optimal health. Only a handful...

How Sunlight Affects Your Mental Health

Sunlight has a profound impact on your mental health — more so than any other weather phenomenon. That's the conclusion of a recent study...

These are the top vitamin and mineral deficiencies — are you...

Eating a balanced whole-food diet, such as described in my nutrition plan, is a foundational requirement for optimal nutrition. It can be quite difficult...

Many people refer to this cancer as a vitamin deficiency problem,...

The link is so strong between this vitamin and cancer prevention that many people refer to breast cancer as a vitamin deficiency problem! With...

Why the Sun Is Necessary for Optimal Health

https://www.youtube.com/watch?v=1zBBmh8xQhM How is it that sunlight, once regarded as a divine power in some cultures, has come to be classified as a Class 1 carcinogen...

How to Heal Inflammatory Bowel Diseases Like Crohn’s Disease

The bacteria in your gut play crucial roles in your health, and your diet can significantly alter your gut microbiome. Sugar nourishes health-harming bacteria,...

The Vitamin Deficiency That Can Cause Migraines

Migraines strike approximately 38 million men, women and children each year in the U.S.1 and 1 billion people worldwide.2 Nearly 25 percent of households...

This Weird Hack Naturally Infuses Your Food with Essential Vitamin D

When I moved cross-country from sunny California to upstate New York for college, I experienced not only culture and climate shock, but also the lethargy...

Supplements Proven Beneficial for Depression

One in 20 Americans over the age of 12 struggles with depression1 and 11 percent of the U.S. population over the age of 12...

8 Signs and Symptoms of Vitamin D Deficiency

This article was originally published by our friends at Authority Nutrition. Vitamin D is an extremely important vitamin that has powerful effects on several systems...

9 Healthy Foods That Are High in Vitamin D

This article was originally published by our friends at Authority Nutrition. Vitamin D is unique, because it can be obtained from food and sun exposure. However,...

Try This Easy 3-Step Coconut Oil Sunscreen

I live by the beach, so naturally, sunscreen is around me all the time. My friends lather up as soon as the sun hits...

New Discoveries May Unlock the Link Between Vitamin D Deficiency and...

INTRODUCTION When I was in medical school more than 32 years ago, the incidence of autism was 1 in 10,000. Today, the incidence has climbed to...

7 Signs You Have a Vitamin D Deficiency. Here’s How to...

Vitamin D deficiency is incredibly common in the US, but many Americans mistakenly believe they aren't at risk because they consume vitamin-D-fortified foods (such...

Vitamin D Plays A Critical Role In Several Health Conditions: What...

Vitamin D is crucial for good health, and may be one of the simplest solutions to a wide range of health problems, from diseases...

20 Warning Signs of Cancer Women Shouldn’t Ignore

The most recent studies show that 1 in 3 women alive today will be diagnosed with some type of cancer in their lifetimes. Don't rely...