1. INTRODUCTION
Remember that there is no such a thing as kid food, only marketing and packaging. The closer to nature, that better your kids will be, so stay away from processed foods, make your own snacks and choose real foods made with fresh ingredients.
Unfortunately, food companies market unhealthy products directly towards children. Cartoon characters and colorful boxes attract kids into buying extremely unhealthy foods loaded with sugars, refined wheat and artificial colors, linked to all sorts of chronic diseases including obesity, diabetes and hyperactivity/ADHD.
