A quick note from our founder-
I’ve got to share something very exciting with you.
In just a couple short days there’s going to be a history-making event.
My friend Ty, co-founder of The Truth About Cancer are doing something pretty outrageous if you ask me.
They’ve pulled together, not 5, not 10 but over 40 of the brightest most brilliant natural health practitioners… LIVE in one place.
They’re going to take on cancer, heart disease, diabetes and a slew of other chronic conditions that threaten to take the lives of over 41 million people per YEAR across the globe.
And I want you to have a front row seat.
And then you won’t miss a minute of the action! And remember, it’s completely FREE for you to watch.
PS. This is an event unlike any that we’ve ever seen in the past and I suspect the only one like it for a long time to come. The sheer logistics of getting this many brilliant minds in one place was probably staggering… get your spot secured now so you don’t miss a thing.
Help us create more awareness! Please SHARE this article…
Sugar has become a super-villain of sorts. We see its evil machinations in the form of Tony the Tiger leering down at children and in rats getting addicted to Oreos like they were cocaine. If it hasn’t already, the sweet stuff will turn us all into zombies. Even the substitutes it has spawned can cause weight gain, brain tumors, bladder cancer, and many other health problems.
We’ve listed 12 foods that exceed the 10 grams of sugar in a classic Krispy Kreme glazed doughnut. They differ in nutritional contents, of course (keep in mind that a glazed doughnut also has 11 grams of fat). But if you’re cutting back, it’s good to know how these stack up against the all-American snack.
- Naked Pomegranate Blueberry Juice
- Sprinkles Red Velvet Cupcake
- Yoplait Blackberry Harvest Yogurt
It has become a famous dictate: Eat real food, not too much of it, and more plants than meat.
Written by Michael Pollan in his 2008 book Food Rules, the dietary shorthand has helped many people to reorient the way they shop, how they cook, what they eat, and the lives they live. Now, Pollan’s slim volume that explores what to eat is coming to the big and small screen, thanks to a documentary adaptation. The two-hour film, which will air on PBS, is having its world premiere on Saturday at the Mill Valley Film Festival in Northern California.
In a trailer for the documentary, Pollan explains the genesis for Food Rules. After writing about the food world in any number of ways for decades, “what I kept hearing was, yeah, yeah, you told me where the food comes from and how the animals are raised and everything. But what I really want to know is, what do I eat?”
Unlike many complicated questions, the answer is rather simple when it comes to food, according to Pollan. While the book version of Food Rules is broken into 64 rules, the overarching message—eat real food, etc.—is straightforward. But the cost of not heeding it, or generally improving dietary health, is high. “Four of the top 10 things that will kill you are chronic diseases that are related to diet,” Pollan says.
Sacha Harland, a member of the Netherlands-based Web video team Lifehunters, decided to ditch sugar—and alcohol, foods with artificial flavors or colors, and junk food such as pizza. He captured his physical and mental journey in the six-minute clip above.
The hot, sunny days of summer are almost here, which means Americans will be reaching for ice-cold drinks to help beat the heat. To that end, the nation’s fast-food restaurants, juice bars, and coffee shop mega-chains have plenty of drink options to quench consumers’ thirst. But watch out: Sipping some of their offerings is the equivalent of guzzling down dozens of teaspoons of sugar.
EPA Must Get Serious About Protecting Bees From Toxic Pesticides
Join Beyond Pesticides in urging the EPA for a full suspension of neonics to #SaveOurBees.
Breakfast, blood sugar, & inflammation
Recent research has shown that Inflammation is responsible for 7 out of 10 Deaths in the United States. But it doesn’t have to be the same way for you.
In fact, in a fairly short amount of time, you could start to experience better sleep…less stomach issues…more energy and stamina…less muscle and joint pain…a drop in weight…lower stress levels…and much, much more!
Learn how to Prevent—Even Reverse—Most Major Diseases by “Turning Off” Inflammation!
Did you know that one of the best times to stretch is right before bed? However…
What stretches should you do? Here’s a 1-minute stretch routine you can do before bed...
Lisa, Yoga Coach
eatlocalgrown / wisemindhealthybody
...easy, 3-minute exercise that completely cured his horrendous snoring! We can both finally sleep!
Today is a good day. Tonight will be even better. Why?
Because you're about to learn easy throat exercises that cure (not just treated) your stubborn snoring – in 3 minutes – starting TONIGHT!
...even if straps, sprays and even torturing CPAP masks have failed you in the past.
Most people heal their snoring in just a few minutes per day using these powerful throat exercises. And they're so easy, you can do them, regardless of your age or physical shape.
Use them anytime, anywhere... even while stuck in traffic or watching TV.
Plus the results are permanent!
Did you know that your bodyfat can become "calorie-resistant"?
True. And it's completely unaffected by even the strictest diets... and most intense exercises.
However, there's good news- Calorie-resistant bodyfat can be now removed...
It's a little-known, calorie-burning hormone we all have... just waiting for the right spark to come alive. It's not thyroid, leptin, ghrelin, insulin, adiponectin, HGH or any other "fat loss" hormone you may know. Read more to find out precisely how to unleash its calorie-burning power:
To your health!
PS - Studies show that it can also reduce your risk of diabetes by 53.7%, a heart attack by 83.3% and stroke by 51.4%. Here's more of the scientific proof...
I bet you can’t guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat. This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.
If this “hidden” most powerful primal muscle is healthy, we are healthy.
d) Hip Flexors
Take the quiz above and see if you got the correct answer!
In April, 2009, researchers stunned the medical community when they reported chronic inflammation as the root cause of several major diseases.
See, every year 610,000 people in the U.S. die of heart disease. Cancer claims another 584,000...stroke 130,000...Alzheimer's disease nearly 85,000 — and the list goes on.
Truth is, we now know... chronic inflammation is responsible for 7 out of the top 10 leading causes of death in the United States! Hundreds of studies and scientific reviews prove it.
Fortunately, newer research shows you can prevent-even reverse-most major diseases by "turning off" inflammation. And in our new book, we show you how to do just that.
If you or a loved one is suffering from a debilitating condition-and you"re not sure what the culprit is-now's the time to find out...while you can still do something about it!
--> Grab your FREE copy of this groundbreaking soft cover book today (while supplies still last.)
Over the past year, my friend Dave over at PaleoHacks has been working on a super secret cookbook project with our good friend Peter Servold a Le Cordon Bleu trained Chef and owner of Pete's Paleo...
And today, this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!
The cookbook is called Paleo Eats, and it's filled with over 80 chef created, insanely tasty Paleo recipes which means they are free from gluten, soy, dairy, and refined sugar.
Get your FREE copy of Paleo Eats Here. (Grab this today, because they only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)
Sponsored Health Resources
In the years that I've been working on this website project I've come across some amazing resources by some very special people. I'd like to share them with you here.
NOTE: I update these links often so please check back to see what's new!
1) Everyone knows green smoothies are healthy right? Have you heard of a “red” smoothie? If not, check out this story…
2) Forget what you've read about 10-day lemonade cleanses, 7-day detoxes with green juices and Gwyneth's gruel. All you need to do, and this is perfect for Saturday or or anytime really, is a simple 1-day cleanse.
3) This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.
4) I thought it was virtually impossible for a website to be able to tell me anything even a little bit insightful after only submitting my name and date of birth... I was wrong!
5) Turmeric is amazing. The problem is - It's hard to absorb!
6) Wonder why your stomach still sticks out even though you're hammering the core exercises every day? It's a common myth that bulging belly is due to weak abdominal muscles.
7) Even if you're the most active of athletes, you may still suffer from tight hip flexors due to the amount of time you spend each day planted to a chair.
Enjoy! Let me know how these work out for you. And if you run across anything I've missed please let me know.