Cancer rates have been steadily rising and will most probably consider to rise in your lifetime. The main reason cancer risk overall is rising is because of our increasing lifespan.However-research suggests that only 5 percent of cancers are hereditary1. So for the other 95% the lifestyle choices we make, the foods we eat, and our physical activity levels — have a direct impact on our overall cancer risk2. The American Cancer Society reports that half of all men and one-third of all women will develop cancer in their lifetimes3. Do what you can to avoid becoming a part of these statistics. Take steps to reduce your risk for cancer now!