6 Serious Diseases Linked To Not Getting Enough Sleep

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1. Introduction

Losing one night of sleep may make you feel groggy tomorrow, but miss too much and the risks start to build up.

The more scientists study the benefits of a restful night’s sleep, the more they learn that an eight-hour slumber rejuvenates just about every system in your body.

And likewise, missing out on it can yield some devastating consequences.

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