In households around the world, a milder and more diluted version of hydrogen peroxide is used. The general chemical we use at home is normally present from 3 to 5 percent.
When we cut ourselves and pout hydrogen peroxide on the wound, the solution actually releases oxygen molecules and, thus, the bubbling appears.
Hydrogen Peroxide Uses and Benefits
Note: The majority of these uses refer to a 3% consistency of hydrogen peroxide. Also, the abbreviation ‘HP’, found throughout the list, stands for hydrogen peroxide.
1.) Lightens toenails and fingernails
Soak nails in 3 percent HP and hold for some time. When done, rinse well and admire the results.
2.) Hair bleacher
HP acts as a milder version of other recommended hair bleachers. Use it as you would use any other bleaching product to get top results.
3.) Hair locks highlights
use HP on damp hair by spraying it and you will get light and fresh highlights. Keep spray on for 15 minutes before rinsing it.
4.) Wound cleaning and disinfection
This is especially beneficial for small wounds, which can be cleaned with 3 percent HP. You need a small cap of the liquid that you can directly apply on the wound.
5.) Eliminate boils
In a bathtub, pour only one cup of 35 percent HP. Soak in the tub to get rid of boils forever and regenerate the skin as well.
6.) Treats calluses and corns
To soften calluses and corns and destroy them for good, mix equal parts of HP and warm water and soak in it.
7.) Get rid of skin mites
HP can help you deal with skin mites in no time. Spray HP on affected skin and repeat treatment, wait a few minutes, and then repeat process.
8.) Helps with foot fungus
Prepare a mixture of HP and water. Keep liquid in a dark glass bottle, so the HP isn’t in direct contact with the sunlight. Apply mix to fungus directly. For best results, mix equal parts of 3 percent HP and water.
9.) Stain remover
Fabric stains, especially from blood are successfully removed with HP. Apply directly on stain, let it act for one minute and clean with cold water. Repeat if needed.
10.) Clears fungus from aquariums
To keep your aquarium clean, HP is the best option. Suitable directions for use can be found on the internet, since you need to keep in mind not harming the fish.
11.) Household cleaner
You can use HP to clean almost everything in your home. It is cheap, clean and quick to apply. You can keep it in a spraying bottle and use it on a daily basis.
12.) Bleach laundry
White fabrics do not stay perfectly white forever, so you can try HP to keep them clean and spot-free. Add 1 cup of hydrogen peroxide to the wash and let the laundry soak for 30 minutes. Afterwards, wash clothes as per usual.
13.) No more organic stains
Anything from sweat, blood, wine and coffee can be cleaned with HP. Mix 1 part dish detergent with two parts HP and apply directly onto stains. Keep in mind that due to the bleaching properties of HP, it can lighten dark fabrics as well.
14.) Neutralizes odors
HP removes unpleasant odors especially from fabrics. Mix white vinegar and hydrogen peroxide and soak fabrics in it. After regular wash afterwards, all odors will fade.
15.) Carpet and rug washer
Everything dirty on your carpet or rug can be removed with HP. If you need to lighten up your carper, the HP cleaning method is excellent. Just spray a diluted solution onto the rug or carpet. Then wash it as per usual. It is best to test wash the carpet if you do not want to bleach it on purpose.
16.) Refresh reusable shopping bags
This is really practical if you are a constant shopper and in need of clean bags at all times. Spray HP in and out of the shopping bag and rinse them with water. This will remove all odors and bacteria.
17.) Clean humidifier easily
Add 1 pint of HP with 1 gallon of water to it. As a natural disinfector, the HP will remove all mildew and mold and keep the humidifier in an excellent shape.
18.) Clean tiles
Tiles are known to accumulate plenty of dirt, that can be removed with HP> Spray HP directly on tiles, let it act a little, them wash regularly.
19.) Toilet cleanser
pour 1/2 a cup of HP into the toilet bowl and let it act for half an hour. This is also recommended for disinfecting the toilet completely.
20.) Whitening grout
Mix hydrogen peroxide with white flour and apply directly on grout. First, you need to cover grout with paste and let it sit overnight. The following day, clean grout with water and it will be whiter.
21.) Bath tub cleaner
Everything from dirt to soap scum can be cleaned with HP. Spray bath tub with hydrogen peroxide and let the liquid act for half an hour. The, just wipe it off and enjoy your clean tub.
22.) Kitchen and bathroom counters cleanser
Spray diluted HP directly onto kitchen and bathroom counters. You can also mix it with your regular cupboard cleaner and get better results.
23.) Wash sponges and dishrags
Every fabric and material soaks in a lot of bacteria and dirt. To disinfect them soak sponges and dishrags in HP for 30 minutes. Enjoy your new, clean sponges and dishrags!
24.) Disinfect cutting boards
Plenty of products go on cutting boards, and bring bacteria with them. To disinfect them properly, spray HP on the cutting board and let it soak for a few minutes. Rinse regularly with cold water.
25.) Fridge hygiene
Clean your refrigerator by spraying it with HP and let liquid act for a couple of minutes. Wipe with clean towel and it will be as good as new.
Breakfast, blood sugar, & inflammation
Recent research has shown that Inflammation is responsible for 7 out of 10 Deaths in the United States. But it doesn’t have to be the same way for you.
In fact, in a fairly short amount of time, you could start to experience better sleep…less stomach issues…more energy and stamina…less muscle and joint pain…a drop in weight…lower stress levels…and much, much more!
Learn how to Prevent—Even Reverse—Most Major Diseases by “Turning Off” Inflammation!
Did you know that one of the best times to stretch is right before bed? However…
What stretches should you do? Here’s a 1-minute stretch routine you can do before bed...
Lisa, Yoga Coach
eatlocalgrown / wisemindhealthybody
...easy, 3-minute exercise that completely cured his horrendous snoring! We can both finally sleep!
Today is a good day. Tonight will be even better. Why?
Because you're about to learn easy throat exercises that cure (not just treated) your stubborn snoring – in 3 minutes – starting TONIGHT!
...even if straps, sprays and even torturing CPAP masks have failed you in the past.
Most people heal their snoring in just a few minutes per day using these powerful throat exercises. And they're so easy, you can do them, regardless of your age or physical shape.
Use them anytime, anywhere... even while stuck in traffic or watching TV.
Plus the results are permanent!
Did you know that your bodyfat can become "calorie-resistant"?
True. And it's completely unaffected by even the strictest diets... and most intense exercises.
However, there's good news- Calorie-resistant bodyfat can be now removed...
It's a little-known, calorie-burning hormone we all have... just waiting for the right spark to come alive. It's not thyroid, leptin, ghrelin, insulin, adiponectin, HGH or any other "fat loss" hormone you may know. Read more to find out precisely how to unleash its calorie-burning power:
To your health!
PS - Studies show that it can also reduce your risk of diabetes by 53.7%, a heart attack by 83.3% and stroke by 51.4%. Here's more of the scientific proof...
I bet you can’t guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat. This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.
If this “hidden” most powerful primal muscle is healthy, we are healthy.
d) Hip Flexors
Take the quiz above and see if you got the correct answer!
In April, 2009, researchers stunned the medical community when they reported chronic inflammation as the root cause of several major diseases.
See, every year 610,000 people in the U.S. die of heart disease. Cancer claims another 584,000...stroke 130,000...Alzheimer's disease nearly 85,000 — and the list goes on.
Truth is, we now know... chronic inflammation is responsible for 7 out of the top 10 leading causes of death in the United States! Hundreds of studies and scientific reviews prove it.
Fortunately, newer research shows you can prevent-even reverse-most major diseases by "turning off" inflammation. And in our new book, we show you how to do just that.
If you or a loved one is suffering from a debilitating condition-and you"re not sure what the culprit is-now's the time to find out...while you can still do something about it!
--> Grab your FREE copy of this groundbreaking soft cover book today (while supplies still last.)
Over the past year, my friend Dave over at PaleoHacks has been working on a super secret cookbook project with our good friend Peter Servold a Le Cordon Bleu trained Chef and owner of Pete's Paleo...
And today, this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!
The cookbook is called Paleo Eats, and it's filled with over 80 chef created, insanely tasty Paleo recipes which means they are free from gluten, soy, dairy, and refined sugar.
Get your FREE copy of Paleo Eats Here. (Grab this today, because they only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)
Sponsored Health Resources
In the years that I've been working on this website project I've come across some amazing resources by some very special people. I'd like to share them with you here.
NOTE: I update these links often so please check back to see what's new!
1) Everyone knows green smoothies are healthy right? Have you heard of a “red” smoothie? If not, check out this story…
2) Forget what you've read about 10-day lemonade cleanses, 7-day detoxes with green juices and Gwyneth's gruel. All you need to do, and this is perfect for Saturday or or anytime really, is a simple 1-day cleanse.
3) This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.
4) I thought it was virtually impossible for a website to be able to tell me anything even a little bit insightful after only submitting my name and date of birth... I was wrong!
5) Turmeric is amazing. The problem is - It's hard to absorb!
6) Wonder why your stomach still sticks out even though you're hammering the core exercises every day? It's a common myth that bulging belly is due to weak abdominal muscles.
7) Even if you're the most active of athletes, you may still suffer from tight hip flexors due to the amount of time you spend each day planted to a chair.
Enjoy! Let me know how these work out for you. And if you run across anything I've missed please let me know.