Resembling a cross between a dandelion and a thistle, wild lettuce has been used as a painkiller and sedative for millennia. In the 1800s, wild lettuce was considered a substitute for opium and was sometimes called “poor man’s opium.”
The Hopi Indians smoked the sap to induce a mild euphoric dream state. Even today, in France, water distilled from wild lettuce is used as a mild sedative.
Wild lettuce contains a resinous milky sap, which contains a small amount of pain-relieving opiates. When this substance is collected and dried, it is called lactucarium. The main active compounds of lactucarium are called lactupicrin, lactucin and lactucopicrin, and have been found to have analgesic activity equal or greater to that of ibuprofen in mice.
Lactucin and lactucopicrin were also found to have sedative activity in measurements of spontaneous movements of the mice.
Used before Victorian Era
Researchers in Iran have found that opium lettuce was well known as a painkiller and sedative before the Victorian period. Thus, it is likely that it has been used for eons.
In the paper, Lettuce, lactuca sp. as a Medicinal Plant in Polish Publications of the 19th Century, the Institute for the History of Science affirmed, “The action of the substance was weaker than that of opium, but free of the side-effects, and medical practice showed that in some cases lactucarium produced better curative effects than opium”.
Despite opium lettuce not containing opium, it has multiple characteristics that are similar to it. In addition to its pain-relieving properties, it is also known for assisting with coughs. It has even been used successfully in the mitigation of whooping cough (pertussis) symptoms.
Opium Lettuce Uses
Wild Lettuce has a mild sedative effect which makes it great for anxiety.
Sleep and Insomnia
Wild Lettuce has long been used to treat insomnia.
To relieve Pain and Tension
Wild Lettuce is also called opium lettuce because of its opiate like effect. Not only does it reduce pain, it has been known to cause a mild opiate like high. This quality makes it very useful in relieving pain.
For Migraine / Headaches
Wild Lettuce is believed to reduce the frequency and severity of migraine headaches.
Wild Lettuce was originally used as a treatment for asthma. Even now, many people claim that their use of the herb is responsible for fewer and less severe asthma related problems.
As a mild Euphoric
One of the most prominent reasons people choose Wild Lettuce is for the opiate like effect. Wild Lettuce causes a feeling of mild euphoria very similar to opiates, though it contains no actual opiates. Not only is this completely legal, it provides an affect similar to opiates without altering the results of a drug test.
Eating large doses of opium lettuce can cause nausea, vomiting, anxiety, and dizziness. So, it is probably best not to use it in a salad.
How to Use Opium Lettuce
When a stem or leaf from a wild Lettuce plant is broken or cut, it will bleed a thick milky sap. This sap can be made into an alcohol tincture, (Lactucarium) or the fresh leaves and flowering tops can be tinctured, or dried and made taken as teas, smoked or less often in capsule form.
Approximately 1.5 grams of opium lettuce sap is typically infused in a tea. It is alleged to have a sweet taste. Only about 0.25 grams are smoked in a pipe. It is considerably more potent when smoked.
Breakfast, blood sugar, & inflammation
Recent research has shown that Inflammation is responsible for 7 out of 10 Deaths in the United States. But it doesn’t have to be the same way for you.
In fact, in a fairly short amount of time, you could start to experience better sleep…less stomach issues…more energy and stamina…less muscle and joint pain…a drop in weight…lower stress levels…and much, much more!
Learn how to Prevent—Even Reverse—Most Major Diseases by “Turning Off” Inflammation!
Did you know that one of the best times to stretch is right before bed? However…
What stretches should you do? Here’s a 1-minute stretch routine you can do before bed...
Lisa, Yoga Coach
eatlocalgrown / wisemindhealthybody
...easy, 3-minute exercise that completely cured his horrendous snoring! We can both finally sleep!
Today is a good day. Tonight will be even better. Why?
Because you're about to learn easy throat exercises that cure (not just treated) your stubborn snoring – in 3 minutes – starting TONIGHT!
...even if straps, sprays and even torturing CPAP masks have failed you in the past.
Most people heal their snoring in just a few minutes per day using these powerful throat exercises. And they're so easy, you can do them, regardless of your age or physical shape.
Use them anytime, anywhere... even while stuck in traffic or watching TV.
Plus the results are permanent!
Did you know that your bodyfat can become "calorie-resistant"?
True. And it's completely unaffected by even the strictest diets... and most intense exercises.
However, there's good news- Calorie-resistant bodyfat can be now removed...
It's a little-known, calorie-burning hormone we all have... just waiting for the right spark to come alive. It's not thyroid, leptin, ghrelin, insulin, adiponectin, HGH or any other "fat loss" hormone you may know. Read more to find out precisely how to unleash its calorie-burning power:
To your health!
PS - Studies show that it can also reduce your risk of diabetes by 53.7%, a heart attack by 83.3% and stroke by 51.4%. Here's more of the scientific proof...
I bet you can’t guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat. This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.
If this “hidden” most powerful primal muscle is healthy, we are healthy.
d) Hip Flexors
Take the quiz above and see if you got the correct answer!
In April, 2009, researchers stunned the medical community when they reported chronic inflammation as the root cause of several major diseases.
See, every year 610,000 people in the U.S. die of heart disease. Cancer claims another 584,000...stroke 130,000...Alzheimer's disease nearly 85,000 — and the list goes on.
Truth is, we now know... chronic inflammation is responsible for 7 out of the top 10 leading causes of death in the United States! Hundreds of studies and scientific reviews prove it.
Fortunately, newer research shows you can prevent-even reverse-most major diseases by "turning off" inflammation. And in our new book, we show you how to do just that.
If you or a loved one is suffering from a debilitating condition-and you"re not sure what the culprit is-now's the time to find out...while you can still do something about it!
--> Grab your FREE copy of this groundbreaking soft cover book today (while supplies still last.)
Over the past year, my friend Dave over at PaleoHacks has been working on a super secret cookbook project with our good friend Peter Servold a Le Cordon Bleu trained Chef and owner of Pete's Paleo...
And today, this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!
The cookbook is called Paleo Eats, and it's filled with over 80 chef created, insanely tasty Paleo recipes which means they are free from gluten, soy, dairy, and refined sugar.
Get your FREE copy of Paleo Eats Here. (Grab this today, because they only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)
Sponsored Health Resources
In the years that I've been working on this website project I've come across some amazing resources by some very special people. I'd like to share them with you here.
NOTE: I update these links often so please check back to see what's new!
1) Everyone knows green smoothies are healthy right? Have you heard of a “red” smoothie? If not, check out this story…
2) Forget what you've read about 10-day lemonade cleanses, 7-day detoxes with green juices and Gwyneth's gruel. All you need to do, and this is perfect for Saturday or or anytime really, is a simple 1-day cleanse.
3) This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.
4) I thought it was virtually impossible for a website to be able to tell me anything even a little bit insightful after only submitting my name and date of birth... I was wrong!
5) Turmeric is amazing. The problem is - It's hard to absorb!
6) Wonder why your stomach still sticks out even though you're hammering the core exercises every day? It's a common myth that bulging belly is due to weak abdominal muscles.
7) Even if you're the most active of athletes, you may still suffer from tight hip flexors due to the amount of time you spend each day planted to a chair.
Enjoy! Let me know how these work out for you. And if you run across anything I've missed please let me know.