The University of Mississippi Medical Center (UMMC) has analyzed chicken nuggets to understand the contents of the processed food.
Richard deShazo, professor of medicine, pediatrics and immunology at UMMC said : “I was floored. I had read what other reports have said is in them and I didn’t believe it. I was astonished actually seeing it under the microscope. What has happened is that some companies have chosen to use an artificial mixture of chicken parts rather than low-fat chicken white meat, batter it up and fry it, and still call it chicken. It is really a chicken by-product high in calories, salt, sugar and fat that is a very unhealthy choice. Even worse, it tastes great and kids love it and it is marketed to them.”
The Autopsy of Chicken Nuggets
The study entitled, “The Autopsy of Chicken Nuggets Reads ‘Chicken Little’ ” concludes that “The nugget from the first restaurant was composed of approximately 50 percent skeletal muscle, with the remainder composed primarily of fat, with some blood vessels and nerve present. Higher-power views showed generous quantities of epithelium and associated supportive tissue including squamous epithelium from skin or viscera.”
DeShazo commented : “My concern is that these constitute a large part of people’s diets. When you fry any food, you’ve got a problem because you add a lot of calories to it. And we eat high-fat foods like chicken nuggets rather than fresh fruits and vegetables.”
There are more disgusting ingredients that corporations add to food…
L-Cysteine, an amonio acid, which can be found in duck and chicken feathers and cow horns, is derived from human hair gathered at barber shops. L-Cysteine is added to bread and fast food products from McDonalds, Dunkin’ Donuts and Burger King.
Propylene glycol is an additive in soda that is also used in everything from cosmetics, pharmaceuticals and electronic cigarettes. Propylene glycol is the complete additive that makes anti-freeze – anti-freeze. This chemical has been found in the Corexit oil dispersement toxin used after the Deepwater Horizon BP oil spill. This chemical causes heart attacks and neurological disorders.
The fizzy, tingle felt when drinking soda pop is because of the ingredient sodium benzoate . The Food and Drug Administration (FDA) claims it is generally recognized as safe; however this chemical has been linked to hyperactive behavior in children.
Sodium benzoate can be found in carbonated drinks, fruit juices, jams, salad dressings, condiments and pickles.
This preservative has been found to support the production of cancerous cells.
Berries over bugs
Dannon, a manufacturer of yogurt, uses carmine, an additive that consists of crushed beetles, to add red coloring to their product in the “Fruit on the Bottom” yougurt, Activia and Oikos Greek yogurt brands. Carmine is an extract from cochineal insects, an unphotogenic arthropod native to Mexico and South America.
The Center for Science in the Public Interest (CSPI) is admonishing Dannon for using carmine; urging the corporations to put “berries over bugs.”
Starbucks is another company that readily used carmine in their red-colored smoothies and was forced to stop using the product after coming under public scrutiny.
Other food additives you didn’t know about
Vegetarians would be surprised to find that Jell-O is derived from collagen which is made from the protein of animal skins. The main animal used to manufacture gelatin is pig.
Carbon monoxide is injected into plastic wrap after the air is removed so that beef will retain its red-coloring. The process is considered safe for humans, although carbon monoxide detectors in homes are recommended because the odorless gas is deadly.
Next time jelly beans begin to look tasty, remember that they are covered with shellac , a sticky substance derived from the secretions of the female Kerria lacca, an insect native to Thailand.
Deli meats are sprayed with bacteriophages, tiny bacteria-killing viruses that were approved for human consumption in 2006. The claim by industry professionals is that bacteriophages infect germs such as E.coli and the Listeria bacteria that contaminate food, not humans.
Ammonia is used in household cleaning products and sprayed onto cut meats such as ground beef because “the trim of animal meat is prone to having bacteria on it.”
Pink slime & castoreum
This process was approved in 2001 and became well-known after the discovery of pink slime.
Pink slime is a mixture of bovine connective tissue and beef scraps doused in ammonia formed into a paste.
This paste , used as a bonding agent, is a cheap adhesive that keeps the beef together. BPI asserts that pink slime is safer than conventional ground beef because of the ammonia treatment.
Corporations that claim to use “natural flavoring” might be using castoreum . This food coloring agent is extracted from the castor sac scent glands of the male or female beaver, which are located near the anus.
Castoreum is a bitter, orange-brown oily secretion. The discharge from the anal sac is combined with urine and used by beavers to mark their territory or in sexual rites. Food manufacturers use castoreum in certain foods, drinks, candies and desserts such as pudding.
Original Source: Healthy Holistic Living
Breakfast, blood sugar, & inflammation
Recent research has shown that Inflammation is responsible for 7 out of 10 Deaths in the United States. But it doesn’t have to be the same way for you.
In fact, in a fairly short amount of time, you could start to experience better sleep…less stomach issues…more energy and stamina…less muscle and joint pain…a drop in weight…lower stress levels…and much, much more!
Learn how to Prevent—Even Reverse—Most Major Diseases by “Turning Off” Inflammation!
Did you know that one of the best times to stretch is right before bed? However…
What stretches should you do? Here’s a 1-minute stretch routine you can do before bed...
Lisa, Yoga Coach
eatlocalgrown / wisemindhealthybody
...easy, 3-minute exercise that completely cured his horrendous snoring! We can both finally sleep!
Today is a good day. Tonight will be even better. Why?
Because you're about to learn easy throat exercises that cure (not just treated) your stubborn snoring – in 3 minutes – starting TONIGHT!
...even if straps, sprays and even torturing CPAP masks have failed you in the past.
Most people heal their snoring in just a few minutes per day using these powerful throat exercises. And they're so easy, you can do them, regardless of your age or physical shape.
Use them anytime, anywhere... even while stuck in traffic or watching TV.
Plus the results are permanent!
Did you know that your bodyfat can become "calorie-resistant"?
True. And it's completely unaffected by even the strictest diets... and most intense exercises.
However, there's good news- Calorie-resistant bodyfat can be now removed...
It's a little-known, calorie-burning hormone we all have... just waiting for the right spark to come alive. It's not thyroid, leptin, ghrelin, insulin, adiponectin, HGH or any other "fat loss" hormone you may know. Read more to find out precisely how to unleash its calorie-burning power:
To your health!
PS - Studies show that it can also reduce your risk of diabetes by 53.7%, a heart attack by 83.3% and stroke by 51.4%. Here's more of the scientific proof...
I bet you can’t guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat. This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.
If this “hidden” most powerful primal muscle is healthy, we are healthy.
d) Hip Flexors
Take the quiz above and see if you got the correct answer!
In April, 2009, researchers stunned the medical community when they reported chronic inflammation as the root cause of several major diseases.
See, every year 610,000 people in the U.S. die of heart disease. Cancer claims another 584,000...stroke 130,000...Alzheimer's disease nearly 85,000 — and the list goes on.
Truth is, we now know... chronic inflammation is responsible for 7 out of the top 10 leading causes of death in the United States! Hundreds of studies and scientific reviews prove it.
Fortunately, newer research shows you can prevent-even reverse-most major diseases by "turning off" inflammation. And in our new book, we show you how to do just that.
If you or a loved one is suffering from a debilitating condition-and you"re not sure what the culprit is-now's the time to find out...while you can still do something about it!
--> Grab your FREE copy of this groundbreaking soft cover book today (while supplies still last.)
Over the past year, my friend Dave over at PaleoHacks has been working on a super secret cookbook project with our good friend Peter Servold a Le Cordon Bleu trained Chef and owner of Pete's Paleo...
And today, this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!
The cookbook is called Paleo Eats, and it's filled with over 80 chef created, insanely tasty Paleo recipes which means they are free from gluten, soy, dairy, and refined sugar.
Get your FREE copy of Paleo Eats Here. (Grab this today, because they only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)
Sponsored Health Resources
In the years that I've been working on this website project I've come across some amazing resources by some very special people. I'd like to share them with you here.
NOTE: I update these links often so please check back to see what's new!
1) Everyone knows green smoothies are healthy right? Have you heard of a “red” smoothie? If not, check out this story…
2) Forget what you've read about 10-day lemonade cleanses, 7-day detoxes with green juices and Gwyneth's gruel. All you need to do, and this is perfect for Saturday or or anytime really, is a simple 1-day cleanse.
3) This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.
4) I thought it was virtually impossible for a website to be able to tell me anything even a little bit insightful after only submitting my name and date of birth... I was wrong!
5) Turmeric is amazing. The problem is - It's hard to absorb!
6) Wonder why your stomach still sticks out even though you're hammering the core exercises every day? It's a common myth that bulging belly is due to weak abdominal muscles.
7) Even if you're the most active of athletes, you may still suffer from tight hip flexors due to the amount of time you spend each day planted to a chair.
Enjoy! Let me know how these work out for you. And if you run across anything I've missed please let me know.