Dr. Amy Myers, MD
The #1 Nutrient for Detoxification, Immune Health, and All-Day Energy
This article was originally published by Dr. Amy Myers MD
In today’s toxic world full of heavy metals, plastics, mold, and synthetic chemicals, there is...
12 Incredible Benefits of Getting More Greens in Your Diet
This article was originally published by Amy Myers
Leafy greens including kale, spinach, arugula, and chard are the undeniable superstars of the food world. Low...
What is a Food Sensitivity and How to Know if You...
This article was originally published by Dr. Amy Myers MD
Do you have symptoms that seem to mysteriously come and go, such as brain fog,...
2 Foods You Should Never Eat and Why
This article was originally published at Dr. Amy Myers, MD
As you know, diet plays a huge role in your health. I’ve seen firsthand, in...
10 Tips for Preventing the Cold & Flu Naturally
This article was originally published by our friend Dr. Amy Myers, MD
Flu season is well underway, and I’ve received lots of questions on The Myers...
The One Thing Health Experts Aren’t Telling You About Fermented Foods
This article was originally published by our friend Dr. Amy Myers, MD
Kombucha, sauerkraut, kefir, pickles and other fermented foods are touted as a “must...
Paleo Caramel Apples
This article was originally published by our friend Dr. Amy Myers, MD
Halloween is the perfect time to get creative with treats, and as you...
How to Test for and Address Mercury Overload
This article was originally published by our friend Dr. Amy Myers, MD
As I explained in last week’s article, mercury overload is a far more common...
Paleo Chocolate Chip Cookies
This article was originally published by our friend Amy Myers MD
My Paleo Chocolate Chip Cookies are a wholesome treat that taste absolutely delicious! They...
7 Candy Ingredients to Avoid this Halloween and 7 Safe Alternatives
This article was originally published by our friend Amy Myers MD
Halloween can be a scary time for parents and children alike when you are...
The Gut Infection Behind Mood Swings, Anxiety, and Depression
This article was originally published by our friend Dr. Amy Myers MD
Do you struggle with mood swings, anxiety, depression, or other mood imbalances? Have...
10 Unexpected Places Gluten is Hiding
This article was originally published by our friend Dr. Amy Myers, MD
If you’re reading this article then I’m guessing you have made the commitment...
Gut Healing Sour Pomegranate Magnesium Gummies
This article was originally published by our friend Dr. Amy Myers, MD
I love using collagen or gelatin for gut healing and repair – in...
6 Foods Your Body Thinks Are Gluten
This article was originally published by our friend Dr. Amy Myers, MD
Are you diligently following a gluten-free lifestyle; yet still experiencing symptoms of gluten...
3 Reasons to Eat Organic If You Have an Autoimmune Disease
This article was originally published by our friend Dr. Amy Myers M.D.
Do you know how many toxins are lurking in your fruits, on your...
This Is Why You Are So Irritable and Moody
This article was originally published by our friend Dr. Amy Myers, MD
I want to tell you about a patient whose story might sound familiar...
Banish Your Seasonal Allergies Naturally
This article was originally published by our friend Dr. Amy Myers
Spring is here, and if you are like most people, that means you’re looking...
4 Hidden Causes & Solutions for Stubborn Weight Gain
This article was originally published by our friend Amy Myers
Are you eating a clean diet of real, whole foods yet still in a constant...
DIY 4 Ingredient Face Mask for Naturally Glowing Skin
This article was originally published by our friend Dr. Amy Myers
Soften and smooth your skin with this hydrating, DIY face-mask! Avocado and olive oil...
9 Simple Tips for Naturally Glowing Skin
This article was originally published by our friend Dr. Amy Myers
I’m sure you know that your skin is your biggest organ. Did you also...
Do Cruciferous Vegetables Cause Hashimoto’s?
This article was originally published by our friend Amy Myers
When it comes to thyroid dysfunction, one of the questions I hear most often is: are...
Not Pooping? Could Be Serious! Here Are 7 Solutions To Help...
This article was originally published by our friend Amy Myers
Have you gone “number two” today? Yesterday? The day before that? In conventional medicine, the...
The Gut Microbiome and Autoimmune Connection
This article was originally published by our friend Dr. Amy Myers
Did you know that there are more bacteria in us and on us that...
The Autoimmune-Heart Disease Connection
This article was originally published by our friend Dr. Myers
Whether it’s through personal experience or something you read in the news, most of us...
10 Signs of Thyroid Disease That Most People Ignore
It’s estimated that as many as 27 million Americans have a thyroid problem such as Hashimoto’s or Graves’, and half of them have no...
Is Stress Damaging Your Gut?
This article was originally published by our friend Dr. Amy Myers
Research has linked high levels of stress with autoimmune disease, heart disease, ulcers, diabetes,...
3 Important Reasons to Give Up Gluten If You Have an...
This article was originally published by our friend Dr. Amy Myers
Do you have Lupus, Rheumatoid Arthritis, Hashimoto’s, Multiple Sclerosis, or any other autoimmune disease?...
These 6 Key Nutrient Deficiencies Are Linked to Autoimmunity: What You...
This article was originally published by our friend Dr. Amy Myers
Your immune system is a complex machine, and just like a car, it can’t...
Understanding the True Cause of Autoimmune Disease
This article was originally published by our friend Dr. Amy Myers
My mission as a functional medicine doctor and a New York Times Bestselling author is...
9 foods to ditch for a healthy 2017
As you probably know by now, Candida or yeast overgrowth is an incredibly common gut infection among those with autoimmune disease, Hashimoto’s, Graves’, thyroid...
10 Signs You Have A Thyroid Problem And 10 Solutions For...
January is Thyroid Awareness Month. It’s estimated that as many as 27 million Americans have a thyroid problem such as Hashimoto’s or Graves’, and...
10 signs the holidays wrecked your gut
If you found yourself enjoying too many sweets over the holidays and now you’re noticing symptoms such as digestive issues, brain fog, fatigue, dandruff,...
Paleo Peppermint Bark Recipe
Peppermint Bark has become a popular dessert option for the holidays, but is loaded with sugar and dairy.
Try my yummy Paleo & AIP Peppermint...
How to recover from holiday gluten exposure
Recently I’ve been sharing tips for surviving and thriving during the holidays, including how to stay healthy and stress-free during the holidays, and some...
7 tips for healthy & stress free holidays
It’s officially the holiday season! It’s a joyous time of year for family, friends, and celebrations. However, if you’re not prepared, it can do...
10 effective tips to reverse thyroid hair loss naturally
There I was, standing in front of my bathroom mirror brushing my hair, when I noticed chunks of it coming out on my hair...
This is What Your Thyroid Lab Results Really Mean
One of the questions I am most frequently asked is ‘what are the most important thyroid labs to check in order to asses your...
3 Gut-Healing Fall Smoothies to Replace Your Pumpkin Spice Latte
Who doesn’t love a yummy, fall-themed drink this time of year? The problem is they are all loaded with sugar, preservatives, and dairy. When...
Thyroid Health Q&A with Dr. Amy Myers
We are in the midst of a thyroid epidemic. The American Association of Clinical Endocrinologists estimates that 27 million Americans have some form of...
Is Gluten Causing Your Thyroid Problem?
In my first book, The Autoimmune Solution, I explain the health hazards of gluten for those with autoimmunity. However, did you know that gluten...
A Functional Medicine Approach to Fibromyalgia
A Functional Medicine Approach to Fibromyalgia
It is estimated that fibromyalgia affects nearly 6 million or 1 in 50 people, causing chronic pain, particularly muscle...
How Candida Wreaks Havoc on Your Gut and Your Health
Yeast overgrowth, often referred to as Candida, is one of the most common conditions I see in my patients. It can cause a huge array...
The Toxin-Autoimmune Connection
INTRODUCTION
This month, in honor of Autoimmune Disease Awareness Month, I am sharing my top articles about reversing autoimmune diseases. In the last article of...
How to Treat Eczema from the Inside Out
Is your skin or your child’s so dry and itchy that you sometimes scratch it until it bleeds? Are you tired of applying messy...
3 Reasons You Must Give Up Gluten If You Have an...
INTRODUCTION
Do you have Lupus, Rheumatoid Arthritis, Hashimoto’s, Multiple Sclerosis, or any other autoimmune disease? If so, I can say without a doubt that gluten...
6 Things You Need To Know If You’re On “The Pill”
Picture this scenario: a 15 year-old girl walks into her doctor’s office complaining of acne and painful, irregular periods. Her doctor is quick to...
6 Causes of IBS that your Doctor is Probably Ignoring
INTRODUCTION
Do you often find yourself scrambling to find a bathroom at the worst possible moment? Do you get anxious about traveling because you worry...
9 Signs of a Leaky Gut (and how to Heal it)
The gut is the gateway to health. If your gut is healthy, chances are that you’re in good health.
However, there’s a condition called leaky...
10 Signs You May Have A Parasite (and How To Treat...
Having a parasite can be a scary thought. However, you are not alone, parasites are far more common than you think.
It’s a myth that...
How Antibiotics Wreak Havoc on Your Gut
As we head into winter and the coughing, sniffling, and sneezing begins, you might find yourself visiting your doctor to get a prescription for...
Could You Be Suffering From Fibromyalgia? Here Are 10 Common Causes...
INTRODUCTION
It's estimated that fibromyalgia affects approximately 10 million people in the United States.
Fibromyalgia is classically characterized by chronic pain, particularly muscle pain, fatigue,...
10 Symptoms Of Candida Overgrowth You Need To Watch Out For
Yeast overgrowth, often referred to as Candida, is one of the most common conditions I see in my clinic, especially among my autoimmune patients....
10 Signs You Have an Autoimmune Disease (and How to Heal...
Autoimmune conditions affect over 50 million Americans, a large percentage of whom are women. In fact, I myself had an autoimmune diseases called Graves....