What you eat for breakfast has a HUGE impact on how much fat you burn the rest of the day. Because certain foods can either turn ON or OFF your body’s most powerful fat burning hormones. So, which foods should you eat and which should you avoid to burn belly fat all day? Find out here:
Jen Broyles is a Certified Holistic Health Coach and is on a mission to help people regain their health naturally, specifically in the area of digestive wellness. Her personal story is what inspired her to educate and guide others. She has dealt with chronic digestive issues for over 10 years, and it was significantly affecting her quality of life. She returned to school to study nutrition, started doing her own research, and trained with functional medicine practitioners.
She now helps clients restore their health through diet and lifestyle changes and necessary diagnostic testing to uncover the root cause. She is a firm believer in the role that real food, a balanced lifestyle, and a positive attitude plays on overall health. You can visit her website and blog for FREE digestive wellness tips, recipes, and healthy living advice. Jen offers health coaching to individuals who are struggling with chronic digestive problems.