Joe Leech
9 Reasons You Don’t Need to Fear Healthy Carbs
INTRODUCTION
Carbs: to eat, or not to eat?
This is one of the most hotly debated topics in the field of nutrition.
Just as fat used to...
13 Sneaky Symptoms of Hypothyroidism: What You Need To Know
Also known as an underactive thyroid, hypothyroidism is caused by a defect in the thyroid gland that leads to low thyroid hormone levels.
Estimates suggest it affects...
11 Sneaky Signs You Have A Food Intolerance
Do some foods just not sit right with you? Have you noticed that it was not just a one-off, but rather part of a trend or...
9 Early Signs of Diabetes: The Symptoms In Adults and Children
Diabetes is sneaky.
The early symptoms can go unnoticed for months or years.
In fact, 1 in 3 people with type 2 diabetes don’t know they have it....