What you eat for breakfast has a HUGE impact on how much fat you burn the rest of the day. Because certain foods can either turn ON or OFF your body’s most powerful fat burning hormones. So, which foods should you eat and which should you avoid to burn belly fat all day? Find out here:
Joe is a Clinical Dietitian from Sydney, with a Master's degree in nutrition and dietetics. He has spent the last decade reading, researching and writing about health and nutrition, especially diet-related disease.
He believes that conventional medicine and natural medicine do not have to be mutually exclusive, and draws from the best of both areas when discussing nutrition science or giving dietary advice to treat conditions.