What you eat for breakfast has a HUGE impact on how much fat you burn the rest of the day. Because certain foods can either turn ON or OFF your body’s most powerful fat burning hormones. So, which foods should you eat and which should you avoid to burn belly fat all day? Find out here:
Julie helps people find wellness from the inside out. She's an Ayurvedic Wellness Educator, certified hatha yoga teacher, and a nature-loving gypsy. Julie explored yoga’s real roots while studying in India and teaching in the Himalayas, and strives to keep her yoga “old school.” Connect with Julie on her blog Mahi Mata or Instagram.