COVID-19 Update:
-Coronavirus and Vitamin C-

There is no better defense against disease than a powerful immune system.

And no single nutrient may be more important to supporting a powerful immune system than VITAMIN C. Supplementing with vitamin C may be one of the smartest steps you can take for your health.

==> This is the best way to take Vitamin C...

Julie Bernier

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Julie helps people find wellness from the inside out. She's an Ayurvedic Wellness Educator, certified hatha yoga teacher, and a nature-loving gypsy. Julie explored yoga’s real roots while studying in India and teaching in the Himalayas, and strives to keep her yoga “old school.” Connect with Julie on her blog Mahi Mata or Instagram.

Homemade Turmeric Facial for Acne and Wrinkles

INTRODUCTION IF I CAN’T EAT IT, I WON’T PUT IT ON MY SKIN. This is my personal skincare motto and I mean it in the most literal...