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PaleoHacks

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“Going Paleo” isn’t just a healthy way to eat, it’s a lifelong adventure. At PaleoHacks, we like to think that everyone has the power to live a happier, more fulfilling life. From the moment you wake up to when you fall asleep, everything you do has an impact on your mental and physical health. We’re here to provide the tools and inspiration to make the best decision for your body. Whether it’s providing amazing recipes, fitness tips, wellness advice, or on our very own Paleohacks Podcast, we’re always working to help you live life to the fullest.

Turmeric ‘Cadbury’ Creme Eggs

This article was originally published at PaleoHacks Looking for a sweet treat? Bite into these guilt-free copycat Cadbury cream eggs! The classic candy we all know...

You’d Never Guess These Hash Browns Are Made From Low-Carb Cauliflower!

This article was originally published at PaleoHacks Swap out your potatoes for healthy cauliflower in these crispy, chive-studded hash browns. Miss the crisp texture of carb-heavy...

The 3 Worst Foods For Blood Sugar (& 6 Healthy Foods...

This article was originally published by PaleoHacks Blood sugar is a relatively common concept for many Americans. But for those who aren’t actively dealing with diabetes,...

Healthy Cauliflower ‘Mac and Cheese’ Recipe

This article was originally published at PaleoHacks Cauliflower florets are smothered in a creamy, dairy-free cheese sauce that instantly evokes memories of this childhood classic...

Apple Cider Vinegar Gummies

This article was originally published by PaleoHacks Get your daily dose of ACV in these bite-sized apple cider vinegar gummies! Apple cider vinegar is one of the...

Keto Diet Foods: What to Avoid and What to Eat

This article was originally published by our friends at PaleoHacks Making the shift to a keto diet can feel extreme, but when you know some...

37 Keto Desserts: Low in Carbs + Zero Refined Sugar

This article was originally published by our friends at PaleoHacks Keto might mean limited sugar, but it doesn’t mean no sweets! Thanks to ingenious combinations of...

6 Paleo Snacks To Fight Those Cravings

This article was originally published by our friends at PaleoHacks If you’ve just switched to a Paleo diet and you find you’re being overwhelmed with...

Coconut Flour Shortbread Cookies

This article was originally published by our friends at PaleoHacks Need new holiday cookies to add to the mix? These coconut flour shortbread cookies are...

Coconut Flour Cranberry Cookies Recipe

This article was originally published by our friends at PaleoHacks Spiced with cinnamon and coconut sugar, these cranberry cookies are the perfect holiday-cookie recipe to add to your...

33 Ways to Drink Apple Cider Vinegar

This article was originally published by our friends at PaleoHacks Apple cider vinegar is one of the best superfoods you can add to your diet. This powerful...

23 Keto-Friendly Snacks

This article was originally published by our friends at PaleoHacks These 23 keto-friendly snacks will keep you satiated while you continue to burn fat! Keto is...

8 Freeze-Friendly Chicken Marinades

This article was originally published by our friends at PaleoHacks These no-fail chicken marinades make dinnertime a breeze and are perfect for warm weather grilling! No...

Banana Bread Donuts Dipped in Dark Chocolate

This article was originally published by our friends at PaleoHacks These chocolate-glazed banana bread donuts are the moistest, cakiest treats we’ve ever tried. It all starts...

3-Ingredient Cloud Bread

This article was originally published by our friends at PaleoHacks Light and airy, this 3-ingredient cloud bread is easy to make and can be topped with...

Turmeric Gummies (Anti-Inflammatory, Paleo)

This article was originally published by our friends at PaleoHacks Want to make your own post-dinner vitamins? These bite-sized turmeric gummies are easy to prepare,...

Healthy Paleo Mayo with Apple Cider Vinegar

This article was originally published by our friends at PaleoHacks If you love mayo, then you’re gonna love this homemade Paleo mayo. A condiment favorite gone...

10 Cozy Recipes To Bake with Coconut Flour Dough

This article was originally published by our friends at PaleoHacks Fluffy, gluten-free and packed with fiber and protein, coconut flour is a dreamy alternative to processed...

How to Make Perfect Gluten Free Pita Bread

This article was originally published by our friends at PaleoHacks Warm, fluffy pita bread made with 5 gut-friendly ingredients. With gut-friendly ingredients like arrowroot and almond flour, it’s...

Coconut Milk Ice Cream

This article was originally published by our friends at PaleoHacks A silky smooth, decadent coconut milk ice cream that you can make sans ice cream maker—all...

Best-Ever Fresh Peach Cobbler (Grain-Free!)

This article was originally published by our friends at PaleoHacks Packed with fresh fruit and topped with an irresistible almond crust, this grain-free peach cobbler...

6 Easy Egg Substitutes for Every Situation

This article was originally published by our friends at PaleoHacks It is no accident that eggs are used in most baked goods. The protein and...

Coconut Flour Pancakes Recipe

This article was originally published by our friends at PaleoHacks These light and fluffy coconut flour pancakes will be your new go-to recipe for Saturday...

How to Lose Weight When Your Thyroid is Messed Up

This article was originally published by our friends at PaleoHacks When you’re battling a thyroid condition or imbalance, trying to lose weight can feel like a...

No Bake Antioxidant-Rich Paleo Chocolate Cake Recipe (Only 7 Ingredients!)

This article was originally published by our friends at PaleoHacks This 7-ingredient, no-bake, naked Paleo chocolate cake is full of antioxidant-rich chocolate goodness. Sweetened with...

9 Natural DIY Cleaning Products Every Home Needs

This article was originally published by our friends at PaleoHacks When we hear the term “environmental pollution,” what usually comes to mind are the toxins...

‘You Had Me at Double Chocolate’ Raspberry Cookies

This article was originally published by our friends at PaleoHacks A decadent cookie without any flour? You betcha! Keeping it Paleo is easy with these double...

You Need To Try These 37 Veggie-Based Spiralizer Recipes

This article was originally published by our friends at PaleoHacks Deliciously light and easy ways to spiralize your veggies!   Do you own the magical kitchen gadget...

Pumpkin Zucchini Muffins

This article was originally published by our friends at PaleoHacks Sneak in some veggies with breakfast and whip up these Savory Pumpkin Zucchini Muffins! Made...

The Ultimate Guide to Natural Hair Care

This article was originally published by our friends at PaleoHacks From heated, to dyed, to pulled and treated, we’ve put our beautiful tresses through much...

Make These Coconut Oil Fat Bombs With Just 5 Ingredients In...

This article was originally published by our friends at PaleoHacks These 5-ingredient coconut oil fat bombs melt in your mouth and pack a dose of...

10 Effective HIIT Workouts

This article was originally published by our friends at PaleoHacks High intensity interval training has gained in popularity as our time has become increasingly encroached...

How to Make Healthy Curly Fries with Sweet Potatoes

This article was originally published by our friends at PaleoHacks Sweet potato curly fries tossed in beef tallow make a healthy snack for both kids...

Sweet Potato Gnocchi with Caramelized Brussels Sprouts

This article was originally published by our friends at PaleoHacks Roasted sweet potato gnocchi and caramelized Brussels sprouts come together in an elegant dish that’s...

Crockpot Chicken and Cauliflower Rice Soup With Healing Turmeric

This article was originally published by our friends at PaleoHacks Made with just eight ingredients, this Crockpot Chicken and Cauliflower Rice Soup is one meal...

Coconut Flour Chocolate Crinkle Cookies

This article was originally published by our friends at PaleoHacks Bursting with antioxidant-rich cacao on the inside and coconut sugar sweetness on the outside, these...

Paleo Cauliflower Bagel Recipe

This article was originally published by our friends at PaleoHacks This Paleo Cauliflower Bagel recipe makes an amazing gluten-free alternative to wheat bagels. Top them...

2 Detox Bath Recipes to Naturally Flush Out Toxins

This article was originally published by our friends at PaleoHacks There’s nothing more relaxing than submerging into a warm bath at the end of the...

10 Different Plank Exercises For A Stronger Core

This article was originally published by our friends at PaleoHacks Ahh, planks. Most people hate them (and skip them during their workouts), but it’s an...

Silky Dark Chocolate Avocado Truffles

This article was originally published by our friends at PaleoHacks The secret behind these creamy chocolate truffles that taste sinfully good? A powerful, healthy ingredient: avocado! Made...

13 Stretches for Lower Back Pain

This article was originally published by our friends at PaleoHacks Is low back pain preventing you from working, exercising, and sleeping well? You’re not alone....

Coconut Cowgirl Coffee

This article was originally published by our friends at PaleoHacks Start the morning off right with this rich and delicious Paleo iced coffee. Coconut milk...

10 Energizing Yoga Poses You Can Without Leaving Your Bed

This article was originally published by our friends at PaleoHacks Every morning, that buzzing alarm clock kicks us right in the butt. Before even getting out...

11 Foods That Wreak Havoc On Your Thyroid & Which Foods...

This article was originally published by our friends at PaleoHacks Goitrogens are substances in food that can wreak havoc on the function of your thyroid...

23 Paleo Breakfasts You Can Make in a Muffin Tin

This article was originally published by our friends at PaleoHacks. We all love a muffin in the morning—be it banana nut or blueberry—but that muffin...

This gut healing bone broth recipe is the only one you...

This article was originally published by our friends at PaleoHacks. Looking for a savory bone broth recipe? Look no further: this bone broth recipe is the...

These spaghetti squash recipes are incredibly delicious (and paleo!)

This article was originally published by our friends at PaleoHacks. Fear pasta lovers, fret not: there’s plenty of Paleo substitutes for pasta – one of...

Need a healthy snack on the go? These no-bake energy bites...

This article was originally published by our friends at PaleoHacks. These anti-inflammatory Golden Turmeric Energy Bites pack a delicious boost of protein and superfood nutrition! Made with...

21 Low-Stress Paleo Dinners You Can Make in One Pan

This article was originally published by our friends at PaleoHacks. Looking for some low-stress weeknight dinners with lots of leftovers? These easy one-pot Paleo dinners...

These Tasty, Flourless Sweet Potato Brownies Are Completely Gluten & Dairy...

This article was originally published by our friends at PaleoHacks. The secret behind these moist, super-chocolatey brownies? A Paleo, powerhouse ingredient: sweet potatoes! Sweet potatoes are...

Turmeric Chicken Noodle Soup Recipe with Zoodles

This Turmeric Chicken Soup with Zucchini Noodles is the perfect remedy for a chilly night. Filled with fresh veggies, lean protein and anti-inflammatory turmeric,...

Paleo Snickers Bar

Craving something sweet? You’ll love this simple Paleo Snickers Bar, made with coconut butter, date caramel, crunchy chopped nuts, and delicious dark chocolate. Sometimes, you...

Let’s talk about the C-Word: 8 realistic ways to reduce cellulite

Let’s talk about the “c-word.” It’s no secret: the constant barrage of images for the “perfect” female body on social media have made talking...

This paleo grain-free stuffing recipe is so damn good you may...

Paleo stuffing can go one of two routes: either you omit the bread entirely and beef it up (pun intended) with meat and veggies,...

Next level homemade paleo cranberry sauce you need to make this...

Cranberry sauce in a can has a special cult following, but the Jello-like substance that maintains the impression of the ridged can doesn’t hold...

31 Thanksgiving side dishes you’ll want to make all year round

Hosting Thanksgiving this year, or stuck with the task of bringing a few dishes to the party? With this list of 31 Paleo-friendly Thanksgiving...

7 sneaky signs you have an unhealthy gut & how to...

The bacteria in your gut can be one of your strongest allies in getting healthy…or it can be one of your worst enemies. Most...

10 Healthy, Gluten-Free Food Swaps

It’s no secret that gluten-free food is wildly popular in the health industry. As a Paleo community, this is great news, as it symbolizes a definite turn in...

Golden Cauliflower Turmeric Flatbread Pizza

This low-carb, veggie-packed Cauliflower Turmeric Flatbread is the perfect canvas for a healthy sandwich to grab and go. You can pack it with your...

The Healthiest Ice Cream You’ve Ever Had – Turmeric and Coconut

Grab a bowl and dive into this Golden Milk Turmeric Ice Cream. It’s made with cashews and pecans! I don’t know anyone who doesn’t love...

Coconut Flour Banana Bread

Want a super easy treat that uses up those ripening bananas on your counter? Try this recipe for Paleo Banana Bread. It bakes up...

Chai Pumpkin Spice Latte

When the weather starts to get chilly, it’s time for pumpkin everything, and that means pumpkin spice lattes! However, your average pumpkin spice latte is usually made with...

Heavenly Coconut Lemon Bars

Nothing says “farewell summer” like these sweet and tangy dessert bars, bursting with fresh coconut and lemon flavors topped on a buttery coconut flour crust. Lemon...

Roasted Turmeric Cauliflower

It’s uncommon for a dish to provide nutrition, flavor, and convenience, but this Roasted Turmeric Cauliflower is that rare powerhouse. Served alongside your protein of choice, this...

Coconut Flour Strawberry Shortcake

Paleo Skillet Strawberry Shortcake! Thick, creamy and sweet, this unbelievable dessert is about to become your new favorite treat. One of my favorite childhood memories...

8 Signs You Have a Hormonal Imbalance (and How to Fix...

Your hormones are tiny chemical messengers that travel throughout your body, delivering messages to your organs, tissues and cells to boost metabolism, build muscle,...

Is Cortisol Your Worst Enemy?

Of all the hormones interacting within your body on a daily basis, cortisol may be the most familiar to you. It also may be...

5 Health Benefits of Bone Broth (and How to Make Your...

What is Bone Broth? Bone broth may just be the first “superfood” in the Paleo community, and you may be wondering “what’s so special about...

Lemon Lavender Pancakes (with Coconut Flour and Almond Milk)

INTRODUCTION Next time you’re making pancakes, try adding a dose of lavender and lemon. The floral aroma combined with the warm, fluffy texture of the pancakes makes...

Coconut Oil Isn’t Just Great In The Kitchen: Here Are Over...

We all know coconut oil is one of the healthiest cooking oils out there. When it comes to a Paleo lifestyle you know you’ll...

12 Painless Ways to Cut Sugar Out of Your Diet

INTRODUCTION It’s no surprise to some that sugar is actually really not that good for you. Those who have been Paleo for a while know...