Free Keto INSTAPOT Cookbook:

Burn fat every day and every night? YES! Each recipe in the cookbook was designed by a nutritional therapist to be 100% keto AND ready in under 40 minutes! Shipped right to your door for FREE!

==> Get The Free Cookbook Now

Rebeca Plantier

Rebeca Plantier is the CEO and co-founder of Fit to Inspire, an online and offline community inspiring women to greater fitness and well-being regardless of their age, shape, size or current fitness level. Regular features include contributions from fitness instructors, celebrity chefs, bloggers, and thousands of women in our online community. Fit to Inspire also holds fitness-related events around the United States, offering a fun, non-competitive, supportive environment to all women. Rebeca is the co-author of “Lessons From France: Eating, Fitness, Family”, an e-guide to the healthy habits of the French, including tips, recipes, and anecdotes to get readers inspired about the moderate (and delicious) approach to healthy living, French style. A FREE sneak peak is available here. Sign up for our popular, monthly newsletter here or join us on Facebook and Twitter for some healthy inspiration.

10 Reasons To Meal Plan Once A Week (And How I...

INTRODUCTION Nutritionist and founder of Nordic Health & Wellness, Karin von Zelowitz, tells us how to meal plan once a week to make family life...

Why I Eat The Same Breakfast And Lunch Every Day

INTRODUCTION Does the title to this post make me sound obsessive-compulsive? Although I eat the same breakfast and lunch every day, I’m not compulsive.  But I...