What you eat for breakfast has a HUGE impact on how much fat you burn the rest of the day. Because certain foods can either turn ON or OFF your body’s most powerful fat burning hormones. So, which foods should you eat and which should you avoid to burn belly fat all day? Find out here:
Rebeca Plantier is the CEO and co-founder of Fit to Inspire, an online and offline community inspiring women to greater fitness and well-being regardless of their age, shape, size or current fitness level. Regular features include contributions from fitness instructors, celebrity chefs, bloggers, and thousands of women in our online community. Fit to Inspire also holds fitness-related events around the United States, offering a fun, non-competitive, supportive environment to all women. Rebeca is the co-author of “Lessons From France: Eating, Fitness, Family”, an e-guide to the healthy habits of the French, including tips, recipes, and anecdotes to get readers inspired about the moderate (and delicious) approach to healthy living, French style. A FREE sneak peak is available here. Sign up for our popular, monthly newsletter here or join us on Facebook and Twitter for some healthy inspiration.