What you eat for breakfast has a HUGE impact on how much fat you burn the rest of the day. Because certain foods can either turn ON or OFF your body’s most powerful fat burning hormones. So, which foods should you eat and which should you avoid to burn belly fat all day? Find out here:
Sara Best, RHN is a Holistic Nutritionist, wellness coach and writer who works with clients all over the world to help them uncover and unlock their own true health and vitality.
She helps people break free of negative food habits and emotional eating patterns. Her approach is based on whole, nutrient-dense foods; raising your energetic vibration in the world; and the practices of mindfulness, gratitude, compassion and connection.
Sign up for Sara's free 7-DAY END EMOTIONAL EATING CHALLENGE