What you eat for breakfast has a HUGE impact on how much fat you burn the rest of the day. Because certain foods can either turn ON or OFF your body’s most powerful fat burning hormones. So, which foods should you eat and which should you avoid to burn belly fat all day? Find out here:
Shelley Alexander is a holistic chef; certified healing foods specialist; food writer; recipe developer; and owner of the holistic health company, A Harmony Healing, in Los Angeles, California. Shelley has always had a great love for eating delicious, locally grown, seasonal foods, and she grew up in Ohio eating ripe, juicy, vegetables and fruits fresh from her grandparents’ extensive garden and the local farmers’ markets.
A Harmony Healing provides Alcat Testing, Cooking Classes, Health Consultations, Workshops, Radiance Wellness Parties, and Company Health Seminars. To find out more about Shelley and her company’s services, follow her holistic blog at www.aharmonyhealing.com. Shelley’s healing foods cookbook Deliciously Holistic will be available for purchase on April 30, 2013. This beautiful cookbook demonstrates with 154 mouth-watering recipes that good nutrition never has to be at the sacrifice of great taste!