Many concerns have been raised about the use of pharmaceutical drugs, often by the very doctors who were told to use them. We now have, moreover, an overwhelming amount of evidence to corroborate what many of these professionals have been trying to tell us for decades:
“The medical profession is being bought by the pharmaceutical industry, not only in terms of the practice of medicine, but also in terms of teaching and research. The academic institutions of this country are allowing themselves to be the paid agents of the pharmaceutical industry. I think it’s disgraceful.”
In fact, the most widely accessed article in the history of the Public Library of Science (PLoS) is entitled, Why Most Published Research Findings Are False. In the report, researchers stated that most current published research findings are false, and this was more than 10 years.
Dr. Peter Gotzsche
Dr. Peter Gotzsche, co-founder of the Cochrane Collaboration (the world’s most foremost body in assessing medical evidence), hopes to make clear this very problem. He is currently working to inform the world about the dangers associated with several pharmaceutical grade drugs. Based on his research, he estimates that 100,000 people in the United States alone die each year from the side-effects of correctly used prescription drugs, noting that “it’s remarkable that nobody raises an eyebrow when we kill so many of our own citizens with drugs.” He published many papers arguing that our use of antidepressants is causing more harm than good, and taking into consideration the recent leaks regarding antidepressant drugs, it seems he is correct.
According to Dr. Gotzsche:
The main reason we take so many drugs is that drug companies don t sell drugs, they sell lies about drugs. This is what makes drugs so different from anything else in life… Virtually everything we know about drugs is what the companies have chosen to tell us and our doctors… the reason patients trust their medicine is that they extrapolate the trust they have in their doctors into the medicines they prescribe.
The patients don’t realize that, although their doctors may know a lot about diseases and human physiology and psychology, they know very, very little about drugs that hasn’t been carefully concocted and dressed up by the drug industry… If you don t think the system is out of control, please email me and explain why drugs are the third leading cause of death… If such a hugely lethal epidemic had been caused by a new bacterium or a virus,or even one-hundredth of it, we would have done everything we could to get it under control.” (taken from video below)
Here is an example of his work:
You view more of his publications HERE.
The most recent example of this kind of corruption in relation to antidepressants comes from a study that was published last week in the British Medical Journal by researchers at the Nordic Cochrane Center in Copenhagen. The study showed that pharmaceutical companies were not disclosing all information regarding the results of their drug trials:
Researchers looked at documents from 70 different double-blind, placebo-controlled trials of selective serotonin reuptake inhibitors (SSRI) and serotonin and norepinephrine reuptake inhibitors (SNRI) and found that the full extent of serious harm in clinical study reports went unreported. These are the reports sent to major health authorities like the U.S. Food and Drug Administration.
You can read more about that and access the study here.
Antidepressants and NSAIDs
Gotzche’s two main areas of focus are antidepressants and “non-steroidal anti-inflammatory” painkillers like ibuprofen, tylenol, celecoxib, and diclofenac. Another is Vioxx, which was actually withdrawn after it was discovered that it caused more than 100,000 cases of serious heart disease in the United States during the five years that it was on the market.
According to Gotzche, these deaths are just the tip of the iceberg when it comes to the failure of the drug regulatory process to protect patients:
These terms for our drugs are invented by the drug industry. They had a huge financial interest in calling these things anti-inflammatory. It lured doctors into believing that these drugs somehow also had an effect on the disease process and reduced the joint damage. (source)
He also notes that antidepressants have replaced drugs that were found to be harmful, like Valium and Xanax, but are just as addictive and their side effects just as dangerous.
Things to avoid
According to Professor Gotzsche, here’s a list of things you want to avoid:
- Antidepressants for all, because they probably don’t work for severe cases of depression
- All brain-active drugs in children
- Anti-psychotics and other brain-active drugs for the elderly. Psychotropic drugs should be used as little as possible and mostly in very acute situations, as they are very harmful when used long term
- Non-steroidal anti-inflammatory drugs used for arthritis, muscle pain and headaches, including over-the-counter, low dose ibuprofen. These drugs should be used as little as possible
- Mammography screening, as it doesn’t prolong life whereas it makes many healthy women ill through over diagnosis and leads to the premature death for some because radiotherapy and chemotherapy increases mortality when used for harmless cancers detected at screening.
- Drugs for urinary incontinence, as they very likely don’t work
“The case against science is straightforward: much of the scientific literature, perhaps half, may simply be untrue. Afflicted by studies with small sample sizes, tiny effects, invalid exploratory analyses, and flagrant conflicts of interest, together with an obsession for pursuing fashionable trends of dubious importance, science has taken a turn towards darkness.” – Dr. Richard Horton, the current Editor-In-Chief of the Lancet (source)
Breakfast, blood sugar, & inflammation
Recent research has shown that Inflammation is responsible for 7 out of 10 Deaths in the United States. But it doesn’t have to be the same way for you.
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Did you know that one of the best times to stretch is right before bed? However…
What stretches should you do? Here’s a 1-minute stretch routine you can do before bed...
Lisa, Yoga Coach
eatlocalgrown / wisemindhealthybody
...easy, 3-minute exercise that completely cured his horrendous snoring! We can both finally sleep!
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I bet you can’t guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat. This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.
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d) Hip Flexors
Take the quiz above and see if you got the correct answer!
In April, 2009, researchers stunned the medical community when they reported chronic inflammation as the root cause of several major diseases.
See, every year 610,000 people in the U.S. die of heart disease. Cancer claims another 584,000...stroke 130,000...Alzheimer's disease nearly 85,000 — and the list goes on.
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Sponsored Health Resources
In the years that I've been working on this website project I've come across some amazing resources by some very special people. I'd like to share them with you here.
NOTE: I update these links often so please check back to see what's new!
1) Everyone knows green smoothies are healthy right? Have you heard of a “red” smoothie? If not, check out this story…
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5) Turmeric is amazing. The problem is - It's hard to absorb!
6) Wonder why your stomach still sticks out even though you're hammering the core exercises every day? It's a common myth that bulging belly is due to weak abdominal muscles.
7) Even if you're the most active of athletes, you may still suffer from tight hip flexors due to the amount of time you spend each day planted to a chair.
Enjoy! Let me know how these work out for you. And if you run across anything I've missed please let me know.