Have you ever wondered how effective natural cancer treatments can be?
Around 20 years ago, my mother was diagnosed with breast cancer. This was crazy for my family at the time because my mom was a gym teacher, swim instructor and was always considered to be “healthy.”
After her diagnosis, she took the advice of her oncologists at the Cleveland Clinic and underwent a mastectomy followed by many rounds of chemotherapy. I can still remember seeing my mom’s hair fall out and thinking she had aged 10 years in the few weeks following chemo.
Praise God, after all of her treatments, she was diagnosed as being “cancer-free” and healthy. But for the next several years, she was sicker than she’d ever been in her life and struggled with constipation, candida, depression and chronic fatigue syndrome.
Then, around nine years after her first diagnosis, a terrible thing happened: She was diagnosed with cancer again. At that point, I had experience working in the natural health field, so when I flew home, we prayed together and talked about the best healthcare strategy. She decided to pursue natural cancer treatments by focusing on diet and lifestyle changes.
My mom started following an all-natural plan that included vegetable juicing, probiotic foods, immune-boosting supplements, stress reducing techniques and prayer. And after only four months, the tumors on her lungs had shrunk significantly and one year after that, she was again diagnosed as being “cancer-free” and healthy. It’s now been 10 years and my mom recently turned 60 years old — and she is in the best shape of her life, regularly water skiing, running and still going strong.
I want to be clear: I am not claiming that what we did with my mother is a cancer cure. But I believe these natural therapies, either used by themselves or in conjunction with conventional medical treatments, may support the body in the healing process.
I am often asked, “What exactly did your mom do?” Here are the natural cancer treatments and strategies she followed to heal her body.
Most Effective Natural Cancer Treatments
1. The Gerson Therapy and Juicing
I see in him one of the most eminent geniuses in the history of medicine. Many of his basic ideas have been adopted without having his name connected with them. Yet, he has achieved more than seemed possible under adverse conditions. He leaves a legacy which commands attention and which will assure him his due place. Those whom he has cured will now attest to the truth of his ideas.
~ Albert Schweitzer, MD (Nobel Peace Prize Winner, 1952)
Who was Albert Schweitzer talking about?
He was referring to Dr. Max Gerson, the German-born American medical doctor who developed one of the most effective natural cancer treatments over 90 years ago. Coined the “Gerson Therapy,” Dr. Gerson helped hundreds of cancer patients activate their body’s extraordinary ability to heal itself by recommending:
In the words of the Gerson Institute:
With its whole-body approach to healing, the Gerson Therapy naturally reactivates your body’s magnificent ability to heal itself — with no damaging side effects. This a powerful, natural treatment boosts the body’s own immune system to heal cancer, arthritis, heart disease, allergies, and many other degenerative diseases. (1)
How the Gerson Therapy Works
The Gerson Therapy targets the most significant metabolic requirements in your body. How? Believe it or not, this therapy allows you to reap the nutritional benefits of consuming 15–20 pounds of organically grown fruits and vegetables each day! Here’s the breakdown:
- The Gerson Diet – Consisting of eating only organic fruits, vegetables and sprouted ancient grains, the Gerson Diet is exceptionally rich in vitamins, minerals and enzymes. It’s also very low in fats, proteins and sodium. The meal plan advises cancer patients to drink 13 glasses of freshly prepared juice, eat three plant-based meals, and only snack on fresh fruits each day. Also, the traditional Gerson Therapy recommends consuming raw beef liver since it is the most nutrient-dense food on the planet and extremely high in vitamin B12.
- Juicing – According to the Gerson Institute, “Fresh pressed juice from raw foods provides the easiest and most effective way of providing high quality nutrition.” The cancer-fighting protocol calls for patients to drink fresh vegetables each day, including raw carrots or apples and green-leaf juice. To preserve the nutritional content, the juice should be prepared hourly using a two-step juicer or a masticating juicer used with a separate hydraulic press. This helps prevent denaturation — when vitamins, minerals and enzymes are destroyed. (Most commercial juicers spin so fast that they heat up juice to the point they are basically pasteurized!)
- Detoxification – The Gerson Therapy utilizes coffee enemas as the primary method of detoxing the body by increasing the parasympathetic nervous system. For cancer patients, this may take up to five enemas each day. The importance of keeping the body free of toxins is stressed by Dr. Gerson’s daughter, Charlotte:
The moment a patient is put on the full therapy, the combined effect of the food, the juices and the medication causes the immune system to attack and kill tumor tissue, besides working to flush out accumulated toxins from the body tissues. This great clearing-out procedure carries the risk of overburdening and poisoning the liver — the all-important organ of detoxification, which, in a cancer patient, is bound to be already damaged and debilitated.
- Supplements – The Gerson Therapy recommends the following organic medicinal therapies:
2. The Budwig Protocol
Over the years, I have been given a lot of different advice as well, so when I heard about Dr. Budwig’s protocol I too was very skeptical, until I tried it. Numerous, independent clinical cancer studies published in major medical journals world-wide confirm Dr. Budwig’s findings. Over 40 years ago, Dr. Budwig presented clear and convincing evidence, which has been confirmed by hundreds of other related scientific research papers since, that the essential fatty acids were at the core of the answer to the cancer problem.
~ Robert E. Willner, MD, PhD (The Cancer Solution)
In 1952, Dr. Johanna Budwig was the German Government’s Senior Expert on lipids and pharmacology and was considered one of the leading global authorities on fats and oils. During her research, she discovered that many of the conventional processed fats and hydrogenated oils were destroying the membranes of our cells, and this caused diseased cells and toxicity.
Developing a specific diet — in this case, the Budwig diet protocol — to counteract this cancer-causing process, Dr. Budwig claimed to have had over a 90 percent success rate with her protocol over a 50-year period!
How the Budwig Protocol Works
When you replace deadly processed fats and oils with life-giving unsaturated/saturated fatty acids, your cells rebuild and are rejuvenated. Dr. Budwig found that consuming a mixture of cottage cheese, flaxseeds, and flaxseed oil had the best results. (2)
When cottage cheese (which is rich in sulfur protein and saturated fats) and flax (which is high in electron-rich unsaturated fatty acids) are combined this way, your body is able to absorb these vital nutrients easier and quicker.
My “Beyond Budwig” Recipe
Because of the changes in agriculture, I suggest this updated 21st century version of the Budwig Protocol:
- 6 ounces cultured dairy (cottage cheese, goat’s milk kefir or amasai)
- 4 tablespoons sprouted and ground chia or flax
- 1 tablespoon flaxseed oil
- 1 teaspoon turmeric powder
- 1/4 teaspoon black pepper
Mix all the ingredients together in bowl or blender and consume once daily.
For more details, check out the article and video I posted on the Budwig Diet Protocol for Cancer.
3. Proteolytic Enzyme Therapy
In 1906, John Beard first proposed that pancreatic proteolytic enzymes represent the body’s main defense against cancer. Beard focused on high dose porcine-based pancreatic enzyme therapy and eating a holistic diet to create an internal environment in which the body can more thoroughly heal itself. (3)
While it wasn’t researched for most of the 20th century, a few scientists picked up the concept in the 1960s. But it wasn’t until Nicholas J. Gonzalez, MD started to evaluate the concept at Cornell University Medical College in 1981 that people started to seriously consider this natural approach.
How the Pancreatic Proteolytic Enzyme Approach Works
The autonomic nervous system consists of the sympathetic (“fight” or “flight”) and autonomic (“rest” and “digest”) nervous systems. Basing his protocol off of Dr. Francis Pottenger’s research in the 1920s and 1930s, Gonzalez’s work centers on balancing these two systems, as they are suspected to be one of the major causes of cancer.
He discovered that a vegetarian diet suppresses sympathetic function, whereas the opposite is true with a meat-rich diet. So after dividing patients into different categories based of their metabolic differences, genetic and physical make-up, here are the recommendations:
- People with epithelial tumors like lung, pancreas, colon, prostate, uterine cancers are prescribed a largely plant-based diet with minimal to no animal protein.
- People with blood or immune based tumors like leukemia, myeloma or lymphoma are put on a high-animal protein, high-fat diet with minimal-to-moderate plant foods.
In addition, these physicians recommend taking 5 grams of proteolytic enzymes 3 times daily on an empty stomach between meals to reduce inflammation.
According to Dr. Josef Beuth, the research behind this natural cancer treatment is pretty airtight:
These studies demonstrated that systemic enzyme therapy significantly decreased tumor-induced and therapy-induced side effects and complaints such as nausea, gastrointestinal complaints, fatigue, weight loss, and restlessness and obviously stabilized the quality of life. (4)
4. Vitamin C Chelation
Chelation therapy uses chemicals or natural compounds to remove toxic metals from the body. The word “chelate” means to grab onto something, which describes chelating agents’ ability to grab onto toxins.
Generally, only holistic doctors and naturopaths use chelation therapy because it is not an officially “approved therapy” for most conditions in medicine today. When it is employed in the medical system, however, it is most commonly used to remove calcium deposits from arteries.
In a study published in Free Radical Biology & Medicine, vitamin C chelation therapy was found to be highly pro-oxidant after just one hour of treatment. This benefit lasted more than 16 treatments in the absence of nutrient supplementation and even provided “beneficial long-term antioxidant effects.” (5)
Pro-oxidation isn’t always good, but in this case it is.
It was discovered that, “Pro-oxidant effects appear to be responsible for destroying tumor cells. These pro-oxidant effects may also induce endogenous antioxidant systems in normal tissues that offer protection against carcinogenic insult!”
5. Frankincense Essential Oil Therapy
Recommended by Dr. Budwig (especially when it comes to fighting brain tumors), frankincense essential oil is one of the most unbelievably effective natural cancer treatments. And now research trials proving this are filling medical journals. Specifically, Indian Frankincense (Boswellia serrata) has been shown clinically to being a vital treatment for:
- Brain cancer
- Breast cancer
- Colon cancer
- Pancreatic cancer
- Prostate cancer
- Stomach cancer (7, 8, 9, 10, 11)
According to researchers out of Baylor University Medical Center in Dallas, the potential cancer-killing effects of frankincense are due in part to its ability to influence your genes to promote healing. Baylor cancer scientists emphasize that this potency makes Boswellia serrata a viable candidate for both cancer prevention and treatment!
How Frankincense Essential Oil Therapy Works
Rub frankincense essential oil on your neck three times daily. Also, drink three drops in 8 ounces of water three times daily.
6. Probiotic Foods and Supplements
Best known as “good bacteria,” probiotics are microorganisms that promote a natural balance in your intestinal microflora. The best way to include probiotics in your diet is in their most natural state, which includes raw milk products such as cheese, kefir and yogurt.
Recent research has confirmed probiotic supplementation can stop tumor growth. (12) And this makes perfect sense because 80 percent of your immune system is housed in your gut. In addition to supporting your immunity to disease, research has also shown that probiotics can improve digestive function and mineral absorption as well as aid in healing leaky gut, which all contribute to cancer prevention!
7. Sunshine and Vitamin D3
Science continues to support the fact that high levels of heart healthy, fat-soluble vitamins and minerals are key to keeping your body free of cancer. And recently, there has been considerable progress regarding the role that fat-soluble vitamin D3 plays in cancer prevention.
Research studies are mounting and a 2007 randomized placebo controlled double blind clinical trial confirms that vitamin D is one of the best natural cancer treatments around.
The study, published in the American Journal of Clinical Nutrition, is truly groundbreaking as it evaluated nearly 1,200 postmenopausal women for four years and tracked how a 1400-1500 milligram supplement of calcium compared to a calcium supplement plus 1,100 IU vitamin D3 in preventing cancer. (13)
The results were amazing. After just one year of vitamin D3-added supplementation, the risk of developing all cancer types was decreased by an astounding 77 percent! Compared to the 0 percent improvement in the placebo and calcium supplement only groups, this is truly remarkable!
The Best Way to Get Vitamin D
To best prevent breast cancer, research suggests you should supplement so that your vitamin D3 levels are at least 40-60 ng/ml and up to 80 ng/ml.
The sweet spot you’re shooting for is 50-70 ng/ml. Here’s the best way to get there:
- Optimize vitamin D3 through 20 minutes of sun exposure everyday. This is best done by exposing 40 percent of your body to the sun between 10 am and 2 pm.
- Take an oral supplement containing around 5,000 to 10,000 IU of vitamin D3 daily. Because they are fat-soluble, make sure that you take them with some healthy “fatty” foods containing coconut oil or a probiotic-rich drink like kefir.
It can be challenging to find a pure supplement on the market, so try to find a combination formula of astaxanthin, omega-3 fish oil and vitamin D3.
8. Turmeric and Curcumin
While the link between curcumin and disease reversal has been widely examined, the use of this spice in relation to cancer is one of the most thoroughly researched topics.
A number of laboratory studies on cancer cells have shown that curcumin does have anticancer effects. It seems to be able to kill cancer cells and prevent more from growing. And it has the best effects on breast cancer, bowel cancer, stomach cancerand skin cancer cells.
Other laboratory studies have also shown that curcumin interferes with cancer development, growth and spread. And researchers have reported that curcumin blocked the formation of cancer-causing enzymes in rodents.
Recently, curcumin has received a great deal of focus because of its ability to reduce tumor size and even kill cancer cells!
Bottom line: Turmeric works incredibly well to help stop cancer in its tracks and is especially effective at treating breast cancer, colon cancer and skin cancer.
9. Oxygen Therapy and Hyperbaric Chambers
All normal cells have an absolute requirement for oxygen, but cancer cells can live without oxygen — a rule without exception. Deprive a cell 35 percent of its oxygen for 48 hours and it may become cancerous.
~ Otto Warburg, MD (Nobel Prize in Physiology Winner, 1931)
Dr. Warburg made it clear that the root cause of cancer is oxygen deficiency, which creates an acidic state in the human body. He also discovered that cancer cells do not breathe oxygen and cannot survive in the presence of high levels of oxygen, as found in an alkaline state.
We’ve all heard that antioxidants kill free radicals in the body and reverse oxidative stress-causing chronic disease. This is one of the reasons why I love to use blueberries in my morning Berry Protein Smoothie! But is eating blueberries enough to cure cancer?
Probably not. That’s why supplementing with oxygen therapy and utilizing a hyperbaric chamber is highly beneficial for people seeking natural cancer treatments.
Because the air pressure inside a hyperbaric oxygen chamber is about 2.5 times greater than the normal pressure in the atmosphere, it causes your blood to carry more oxygen to the organs and tissues in your body. Known to heal everything from infected wounds to radiation injuries, many people claim that it has cured them of cancer. While it’s not quite mainstream yet, a growing numbers of hospitals have purchased some units to help their patients.
10. Prayer and Building Peace
A joyful heart is good medicine, but a broken spirit dries up the bones.
~ Proverbs 17:22
In addition to the many research studies that have been conducted on the healing benefits of prayer, maintaining mental peace and a positive outlook are absolutely critical to cancer prevention and treatment.
Some people utilize Eastern techniques like practicing tai chi or simply feeling gratitude, and these are highly effective in their own right. My favorite forms of meditation, however, consist of prayer, gratitude and reading the Bible.
Whatever your preference, make sure your focus is on living a stress-free lifestyle filled with peace and joy!
Bonus Therapy: Immune-Boosting Mushrooms
Mushrooms have been used in Chinese medicine for over 4,000 years, and research regarding the cordycep and reishi species and cancer therapy has been pretty straightforward. They can:
- Increase survival
- Shrink tumors
- Boost your immune system
- Reduce radiotherapy and chemotherapy side effects like nausea and hair loss (14)
Of course, these results all depend on which extracts you choose and their concentrations. Some sources even suggest that supplementing with a complementary dose of vitamin C is also necessary.
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Imagine a rotting corpse draped over your body from head to toe...
...suffocating tissue, restricting blood flow, damaging joints and infecting your healthy cells.
Shockingly, that nightmare is a reality for most:
64% of women and 74% of men carry too much body fat according to the National Institutes of Health.
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That's important for those who have 10, 25 or 50 or more pounds to lose...
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I bet you can’t guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat.
This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.
If this “hidden” most powerful primal muscle is healthy, we are healthy.
d) Hip Flexors
Take the quiz above and see if you got the correct answer!
P.S. Make sure you check out the next page to get to know the 10 simple moves that will bring vitality back into your life!
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Is Bread Really the Staff of Life… or the Stuff of Disease?
For most us, there are few foods more comforting than bread.
Fluffy biscuits, crusty baguettes, flaky croissants… even a simple slice of toast topped with melted butter can taste like heaven.
And that smell… few scents are quite as pleasant as fresh bread baking in the oven.
But there is a lot of confusion as to where bread fits into a healthy diet.
The Bible practically commands followers to eat it: “Give us this day our daily bread…” The government put it at the base of the food pyramid. And for centuries, it has been called “the staff of life.”
Of course, there are some who disagree…
Well-known cardiologist, Dr. William Davis, calls wheat “the perfect chronic poison.”
And for a poison, we sure eat lots of it…
The average American consumes 55 pounds of wheat flour every year, making refined flour the #1 source of calories in the American Diet – a situation that nutrition expert Chris Kresser describes as, “a public health catastrophe.”
So, what is the truth about bread and wheat?
- Is it the perfect poison… or an essential daily food?
- Is “gluten-free” bread better for you than regular bread?
- And can you still eat bread… while maintaining a lean body and optimal health?
The answers to these questions may surprise you!
Be sure to read #5 – the biggest surprise of all!
Recently, Doctor of Naturopathy, weight-loss expert and best-selling Amazon author Liz Swann Miller, creator of the Red Smoothie Detox Factor, revealed 2 of the secrets to easy, steady weight loss. Secrets the big food corporations do their best to hide from us.
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Secret #2: stop eating out. You will automatically eat less without even noticing.
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You probably know most of us eat too much processed food. What you may not know is that it’s full of toxic chemicals and substandard, dirt-cheap ingredients designed to make you eat more…and force you to gain weight.
Here’s how it works.
“That stuff is just a lot of calories your body can’t use,” Liz told me, “Some are poison. And all these foods are stripped of the anti-oxidants and anti-inflammatories that help your body detox. The result? Your body expends huge amounts of calories to eliminate some toxins—the rest, it stores in your fat to protect you. This is why most people are hungry all the time. They’re not getting energy they need.”
“So… what’s going on with me? Why am I losing weight but not going hungry?”
Liz paused, then dropped the bombshell.
Your body is designed to burn fat. You just have to let it.
“What? I thought we were designed to store fat?!?” We were Skyping and I was practically shouting. Then I heard Liz say…
What good is a fat reserve if you can’t burn it?
Liz continued: “You’re drinking smoothies packed with phytonutrients, anti-oxidants and anti-inflammatories that pull toxins out of you like a tractor beam. Allowing your body to burn those toxin-filled fat stores… and releasing tremendous amounts of stored energy.”
So that’s why I’m losing weight without going hungry.
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- Which calories help you lose weight…and which ones help you gain it…
- The “diet” foods…some of them vegetables…that lead to weight gain and diabetes…
- The “low-fat” foods that can dramatically increase your risk of cancer.
- And the superfoods that rescue your body from this assault by detoxing you…
Revitalizing your metabolism so you can Shed pounds as well as toxins, renew your body and reset your internal clock by up to 7 years.
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Sponsored Health Resources
In the years that I've been working on this website project I've come across some amazing resources by some very special people. I'd like to share them with you here.
NOTE: I update these links often so please check back to see what's new!
1) Everyone knows green smoothies are healthy right? Have you heard of a “red” smoothie? If not, check out this story…
2) Forget what you've read about 10-day lemonade cleanses, 7-day detoxes with green juices and Gwyneth's gruel. All you need to do, and this is perfect for Saturday or or anytime really, is a simple 1-day cleanse.
3) This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.
4) I thought it was virtually impossible for a website to be able to tell me anything even a little bit insightful after only submitting my name and date of birth... I was wrong!
5) Turmeric is amazing. The problem is - It's hard to absorb!
6) Wonder why your stomach still sticks out even though you're hammering the core exercises every day? It's a common myth that bulging belly is due to weak abdominal muscles.
7) Even if you're the most active of athletes, you may still suffer from tight hip flexors due to the amount of time you spend each day planted to a chair.
Enjoy! Let me know how these work out for you. And if you run across anything I've missed please let me know.