No one likes mosquito bites, but they come with the territory as summer embarks, especially near areas that contain stagnant water and swamp-like conditions. The simple yet constant itch is annoying enough, but there have been concerns, and for good reason, about much more serious conditions that can occur from mosquito bites. If only there were ways to avoid these pests, and avoid diseases like Zika virus that mosquitos carry, along with home remedies for mosquito bites that worked quickly and effectively.
Well I’ve got some good news: There are several home remedies for mosquito bites, along with many ways to avoid getting bit in the first place. Take, for instance, myHomemade Bug Spray — an excellent repellant for bugs of all kinds, including mosquitos.
But a high-quality, safe, natural bug spray isn’t your only option. Check out my top five home remedies for mosquitos along with tips on how to avoid these itchy bites in the first place.
Top 5 Home Remedies for Mosquito Bites
Did you know there there are more than 3,000 types of mosquitos in the world, and nearly 200 of them live here in the U.S.? It’s true, and that may explain why mosquitoes have long been a threat, with a reputation of delivering some pretty nasty results from their bites. (1)
If you do get bit, here are some of the best home remedies for mosquito bites that are natural, safe and highly effective.
1. Witch Hazel
You may have heard of witch hazel for blemishes on the skin, but it’s not only great for acne — it can really help reduce the pain, annoying itching and swelling that often comes with bug bites, including mosquitos bites. Additionally, witch hazel can help speed up the healing process.
How does witch hazel work? It works as an astringent through a natural chemical it contains called tannin. This tannin can help reduce swelling and stave off bacteria while healing inflamed skin tissue.You can simply apply it directly to the skin. It’s great when combined with baking soda, forming a paste, then applied to the bug bites.
2. White Tea and Chamomile Tea Bags
It’s likely that you’ve seen the old remedy of putting a tea bag on a bee sting. Well, it’s a true natural remedy, not just for bee stings, but for mosquito bites too. It works because the ingredients in white tea help reduce inflammation. You can put a used, cold tea bag, acting as a poultice, right on the bite. Not only does it help with inflammation, but the coolness of the tea bag can help soothe the itch. (2)
White tea and chamomile tea are known as great topical treatments for many skin issues. Because the tea has antiseptic, antioxidant and polyphenolic properties, including apigenin, luteolin and quercetin, it makes for the perfect and rather comforting fast remedy for mosquito bites.
A 2016 study published in the Journal of the American Mosquito Control Association tested the effects of the oils of certain plants against mosquito bites. The oils of “citrus aurantifolia (leaves), Citrus grandis (fruit peel), and Alpinia galanga (rhizome),” were used to create a lotion and compared against commercial repellants. The essential oil-based lotions revealed an impressive 90 percent protection against mosquito bites for four hours. (3)
Another study from the Centers for Disease Control and Prevention focused on the use of oil of lemon eucalyptus, which is registered with Environmental Protection Agency and can be found on the list of insect repellants. A couple of scientific publications have documented that the oil of lemon eucalyptus can provide protection much like low concentrations of common insect repellant ingredient DEET, though I want to note that oil of lemon eucalyptus has not been tested internationally or with malaria-spreading mosquitoes so take caution when traveling. (4)
Other essential oil options that mosquitoes seem to dislike are peppermint oil, ylang ylang and lemongrass essential oil. (5) Take a few drops of your favorite and blend it with a carrier oil, such as coconut oil or olive oil, and rub onto the skin before going outside for activities.
4. Neem Oil
Neem oil is another option that you may want to try. A study conduced by the Department of Entomology and Wildlife at the University of Cape Coast in Ghana and published in the Journal of Insect Science revealed that 95 percent of the larvae of the mosquito died within a day of being exposed to powdered neem leaf. However, the aqueous leaf extract took much longer to have a positive effect. (6)
While neem oil can help kill the mosquitos, it’s also fantastic for fighting fungal conditions, like eczema. If it can help with fungus, it makes sense that it can help fight off the effects of mosquito bites and help prevent infection that may be caused through too much scratching.
5. Colloidal Oatmeal Bath
Have you considered soaking in a soothing oatmeal bath? This old remedy still holds its reputation as a great way to soothe the itching caused by mosquito bites, in addition to reducing swelling these nasty bites may cause. It’s commonly seen in bath soaps, shampoos, shaving gels and moisturizing creams due to its ability to treat inflammatory skin conditions.
Colloidal oatmeal is used as a moisturizer for itchy skin because it contains emollients, which are what reduce that itchy feeling. Oats have been used for numerous skin conditions for centuries, such as atopic dermatitis and eczema. Oats contain avenanthramides, which are powerful antioxidants. These avenanthramides are the main polyphenolic antioxidants that have been shown to reduce inflammation and itching that causes scratching. It makes the skin feel super silky too. (7, 8)
The great news is that you can make your own remedy right at home. Simply use your coffee grinder or something similar, and grind up gluten-free oatmeal to a fine powder. Add it, along with a few drops of chamomile, to your bath and soak for 15 minutes once or twice a day.
Other treatments to relieve itching that comes along with mosquito and other bug bites include:
11 pounds in 22 days?
Is it REALLY possible to lose 11 lbs. of fat in 22 days? Actually yes… BUT only when you’re a level 4 fat burner. Unfortunately, most people are stuck as level 1 fat burners. So, how do you become a level 4 fat burner to lose up to 11 lbs. in 22 days? Simply eat these foods daily:
In April, 2009, researchers stunned the medical community when they reported chronic inflammation as the root cause of several major diseases.
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To begin, I apologize for the dark nature of today's email.
However I promise what you'll discover today will be completely worth it.
Imagine a rotting corpse draped over your body from head to toe...
...suffocating tissue, restricting blood flow, damaging joints and infecting your healthy cells.
Shockingly, that nightmare is a reality for most:
64% of women and 74% of men carry too much body fat according to the National Institutes of Health.
It's choking their organs, assaulting their metabolism and sucking their energy dry.
But here's the worst part:
For most, this bodyfat has become "calorie-resistant":
It's completely unaffected by even the strictest diets... and most intense exercises.
This zombie fat is essentially... "dead tissue".
That's important for those who have 10, 25 or 50 or more pounds to lose...
AND for those who aren't technically overweight, but have what's called "pocket obesity"...
...unsightly patches of fat that cling to specific places, like:
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First though, here's the #1 reason why bodyfat becomes calorie-resistant:
It lacks blood flow. This has 3 effects:
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- Released fat can't be sent to other tissues to be burned, so fat cells suck it back in...
- 3) Metabolic hormones carrying the "burn calories" message don't reach the fat cell...
All this means one thing:
Your body can't transform into energy, the 135,000+ of calories the average person stores as fat!
You become a metabolic zombie: NO energy to think. NO energy to move. NO energy to motivate.
Update: calorie-resistant bodyfat can be now removed...
The discovery of this "metabolic jumper cable" can now reverse this process:
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This "metabolic jumper cable" isn't any exercise, machine or pill.
It's a little-known, calorie-burning hormone we all have... just waiting for the right spark to come alive.
It's not thyroid, leptin, ghrelin, insulin, adiponectin, HGH or any other "fat loss" hormone you may know.
And on this next page, you'll find out precisely how to unleash its calorie-burning power:
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I bet you can’t guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat.
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d) Hip Flexors
Take the quiz above and see if you got the correct answer!
P.S. Make sure you check out the next page to get to know the 10 simple moves that will bring vitality back into your life!
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Is Bread Really the Staff of Life… or the Stuff of Disease?
For most us, there are few foods more comforting than bread.
Fluffy biscuits, crusty baguettes, flaky croissants… even a simple slice of toast topped with melted butter can taste like heaven.
And that smell… few scents are quite as pleasant as fresh bread baking in the oven.
But there is a lot of confusion as to where bread fits into a healthy diet.
The Bible practically commands followers to eat it: “Give us this day our daily bread…” The government put it at the base of the food pyramid. And for centuries, it has been called “the staff of life.”
Of course, there are some who disagree…
Well-known cardiologist, Dr. William Davis, calls wheat “the perfect chronic poison.”
And for a poison, we sure eat lots of it…
The average American consumes 55 pounds of wheat flour every year, making refined flour the #1 source of calories in the American Diet – a situation that nutrition expert Chris Kresser describes as, “a public health catastrophe.”
So, what is the truth about bread and wheat?
- Is it the perfect poison… or an essential daily food?
- Is “gluten-free” bread better for you than regular bread?
- And can you still eat bread… while maintaining a lean body and optimal health?
The answers to these questions may surprise you!
Be sure to read #5 – the biggest surprise of all!
Recently, Doctor of Naturopathy, weight-loss expert and best-selling Amazon author Liz Swann Miller, creator of the Red Smoothie Detox Factor, revealed 2 of the secrets to easy, steady weight loss. Secrets the big food corporations do their best to hide from us.
Secret #1: Enjoy real food. Don’t fall for the lie that you have to deprive yourself to lose weight.
Secret #2: stop eating out. You will automatically eat less without even noticing.
Then start detoxing your body with tasty, nourishing smoothies that are just as easy on your wallet as they are easy to make.
Because a single day of enjoying Liz’ smoothies demonstrated the radical power of her superfood-packed red smoothies to make me feel incredibly good.
Now prepare yourself for one of the biggest weight loss secrets there is. A secret that, when you use it properly, can transform your body and your health.
You probably know most of us eat too much processed food. What you may not know is that it’s full of toxic chemicals and substandard, dirt-cheap ingredients designed to make you eat more…and force you to gain weight.
Here’s how it works.
“That stuff is just a lot of calories your body can’t use,” Liz told me, “Some are poison. And all these foods are stripped of the anti-oxidants and anti-inflammatories that help your body detox. The result? Your body expends huge amounts of calories to eliminate some toxins—the rest, it stores in your fat to protect you. This is why most people are hungry all the time. They’re not getting energy they need.”
“So… what’s going on with me? Why am I losing weight but not going hungry?”
Liz paused, then dropped the bombshell.
Your body is designed to burn fat. You just have to let it.
“What? I thought we were designed to store fat?!?” We were Skyping and I was practically shouting. Then I heard Liz say…
What good is a fat reserve if you can’t burn it?
Liz continued: “You’re drinking smoothies packed with phytonutrients, anti-oxidants and anti-inflammatories that pull toxins out of you like a tractor beam. Allowing your body to burn those toxin-filled fat stores… and releasing tremendous amounts of stored energy.”
So that’s why I’m losing weight without going hungry.
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- Which calories help you lose weight…and which ones help you gain it…
- The “diet” foods…some of them vegetables…that lead to weight gain and diabetes…
- The “low-fat” foods that can dramatically increase your risk of cancer.
- And the superfoods that rescue your body from this assault by detoxing you…
Revitalizing your metabolism so you can Shed pounds as well as toxins, renew your body and reset your internal clock by up to 7 years.
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Sponsored Health Resources
In the years that I've been working on this website project I've come across some amazing resources by some very special people. I'd like to share them with you here.
NOTE: I update these links often so please check back to see what's new!
1) Everyone knows green smoothies are healthy right? Have you heard of a “red” smoothie? If not, check out this story…
2) Forget what you've read about 10-day lemonade cleanses, 7-day detoxes with green juices and Gwyneth's gruel. All you need to do, and this is perfect for Saturday or or anytime really, is a simple 1-day cleanse.
3) This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.
4) I thought it was virtually impossible for a website to be able to tell me anything even a little bit insightful after only submitting my name and date of birth... I was wrong!
5) Turmeric is amazing. The problem is - It's hard to absorb!
6) Wonder why your stomach still sticks out even though you're hammering the core exercises every day? It's a common myth that bulging belly is due to weak abdominal muscles.
7) Even if you're the most active of athletes, you may still suffer from tight hip flexors due to the amount of time you spend each day planted to a chair.
Enjoy! Let me know how these work out for you. And if you run across anything I've missed please let me know.