It may sound like a dangerous chemical, but boric acid (BA), derived from boron, is actually an antifungal cure-all of sorts. How so? Well, BA is the key ingredient in a variety of effective and affordable home remedies for some of the most common fungal infections, including athlete’s foot and vaginal yeast infections. And that’s not all.
Do you suffer from frequent eye irritations? An eyewash made at home with BA as the key ingredient can be used to cleanse and fight irritations and infections of the eye. Boric acid eyewash quickly provides soothing relief and helps remove pollutants from the eye.
You might have heard of boric acid being used as a natural pest control as well. It’s true. People have been fighting cockroaches with BA for nearly a century. It’s one of the most effective cockroach control agents ever developed, and it can be used as an alternative pest control for roaches and other unwanted invaders. The awesome thing is it’s less toxic to humans and pets than other harsh chemical pesticides, some of which have been linked to ADHD and other conditions, and it also has several beneficial uses beyond getting rid of pests.
That said, it’s still important to note that boric acid is linked to endocrine disruption, according to research outlined in Environmental Working Group’s Skin Deep Cosmetic Safety Database. So while it is likely OK for home remedies here and there, it’s not something I’d expose myself to unnecessarily. (For instance, in bath bombs or other personal care products.)
Benefits of Boric Acid
Boric acid has many health and household uses. Some of the top ways you can use boric acid include:
1. Yeast Infections
Can boric acid actually work as a natural and effective treatment for a vaginal yeast infection? It sure can. Some experts now recommend vaginal BA capsules as a treatment option for vaginal yeast infections, particularly infections that can’t be cured by antifungal yeast infection medicines. (1) That’s quite impressive.
For yeast infections, boric acid is used as a suppository before bed for one to two weeks. The CDC reports that this regimen has clinical and mycologic (branch of biology that deals with fungi) eradication rates of approximately 70 percent. (2) A study published in the journal Diabetes Care has even found that BA vaginal suppositories were more effective against candida symptoms in diabetic women than an oral azole medication. (3)
2. Roach Killer
Cockroaches can infest homes and restaurants. Not only are they unsightly and repulsive, but cockroaches can pose serious health risks to humans when they find their way indoors.
Cockroaches pick up germs on the spines of their legs as they crawl through decaying matter, which may be transferred to humans through food contamination, which can lead to illnesses such as E. coli and salmonella. In addition, cockroaches are linked to increased asthma and allergy attacks as their droppings, saliva and shedded skin contain potent allergens known to trigger allergic reactions and exacerbate asthma symptoms, especially in children.
Thankfully, boric acid is very effective when it comes to getting rid of cockroaches. These disgusting creepy crawlers succumb to BA simply by crawling over treated areas. The tiny particles of powder adhere to a cockroach’s body and are ingested as the roach preens the powder from its legs and antennae. Some BA is also absorbed through the greasy outer covering of the insect’s body. All species of cockroaches are susceptible to boric acid provided the powder is applied in areas where the roaches live. (4)
Boric acid is also used to kill ants, fleas, termites, silverfish, beetles, wood borers and other parasites.
When it’s heavily diluted with water, boric acid can be used to create an easy and effective eyewash. Whether it’s a minor irritation or the more serious and contagious eye infection, a BA eyewash solution can help eye problems by treating any bacterial infection and soothing inflamed eyes. That includes relief of pink eye symptoms. (5)
In case you’re doubting using BA in your eyes, even well-established eye washes list boric acid as one of the main ingredients. (6) To relieve symptoms of eye irritations and infections, a homemade boric acid eyewash can easily be made carefully at home.
BA is naturally antibacterial, and since some acne is linked to bacteria (Propionibacterium acnes), it can help kill the bacteria causing breakouts. However, BA is not a foolproof acne remedy and can significantly irritate the skin. Many countries have actually outlawed its use in cosmetics. It also gets a very high (negative) score of 8 out of 10 for health concerns by the EWG. (8)
5. Athlete’s Foot
Boric acid power can also treat fungal infections, such as athlete’s foot and toenail fungus. Just a few sprinkles of the BA powder in your socks or stockings can help clear mild infections and ease the itching associated with athlete’s foot. An added bonus: It can also neutralize the foot odor from athlete’s foot, providing relief for stinky feet.
Why is BA effective at treating athlete’s foot? The acid changes the pH of your skin and helps remove dead skin that feeds the fungus. BA is a seriously potent fungicide, and it often clears up athlete’s foot in cases where antifungal creams have failed. (9)
6. Household Cleaner
Boric acid can also be used around the house as a cleanser, deodorizer, stain remover, disinfectant and mold killer. You can add boric acid to your next load of laundry for more stain-fighting power. You can also use it to clean the toilet bowl with very minimal effort required — simply put it in and wait 30 minutes. (10)
What Is Boric Acid?
What is boric acid? It’s a white powder derived from boron and water that has antibiotic properties against both fungal and bacterial infections. The Journal of Women’s Health has found that BA is a safe, alternative, economic option for women with recurrent and chronic symptoms of vaginal yeast infections when conventional treatment fails. (11)
Boric acid (H3BO3) is a white crystalline, oxygen-bearing acid of boron found in certain minerals and volcanic waters or hot springs. It’s also called hydrogen borate, boracic acid, orthoboric acid and acidum boricum.
In 1948, it was first registered in the U.S. as an insecticide to control cockroaches, termites, fire ants, fleas, silverfish and many other insects. In combination with its use as an insecticide, BA also prevents and destroys existing wet and dry rot in timbers. It’s also added to salt in the curing of cattle hides, calfskins and sheepskins. The addition of BA helps control bacteria development and insects. When it comes to agriculture, it’s used to treat or prevent boron deficiencies in plants.
Boric acid can be found in:
- Antiseptics and astringents
- Enamels and glazes
- Glass fiber manufacturing
- Medicated powders
- Skin lotions
- Some paints
- Some rodent and ant pesticides
- Photography chemicals
- Powders to kill roaches
- Some eyewash products
How to Use Boric Acid
For yeast infections, you can make your own BA suppositories by filling size 0 gelatin capsules with BA. This equals approximately 600 milligrams of boric acid. The standard yeast infection treatment is one BA-filled capsule inserted in the vagina at bedtime for seven continuous days. For recurring yeast infections, the standard yeast infection treatment just mentioned is done for two weeks, and then BA can be used twice a week for six months to one year.
To make a boric acid eyewash, you should use pharmaceutical grade boric acid powder. First, sterilize an eye cup or eyedropper. Next, mix 1/8 of a teaspoon of BA into one cup of cooled, sterilized water, making sure the acid dissolves completely. If using an eye cup, fill the cup and lower your eye onto it. Blink and roll your eye around several times. If using an eyedropper, squeeze the rubber bulb on the top of the dropper. Then dip the open end into the eyewash. Tip your head back and squeeze the bulb to release the fluid. Repeat several times. Repeat up to three times per day. Always make sure to sterilize your tools each time.
For athlete’s foot, mix BA and rubbing alcohol in the following ratio: two teaspoons BA to one cup of rubbing alcohol or water. Apply to feet with cotton swabs. You can also put the dry powder into the ends of socks or stockings to treat or prevent athlete’s foot.
To kill cockroaches and other unwanted pests, the key to success with BA is proper application. Kitchens and bathrooms are the most common areas to find cockroaches, although any area of a home may become infested if the infestation is bad enough. Cockroaches specifically prefer to live in cracks, crevices and secluded areas close to food, moisture and warmth.
For best results, the powder should be applied in a very thin layer barely visible to the naked eye around the area you think the cockroaches are originating from in your home. Key areas for treatment include under and behind the refrigerator, stove and dishwasher; into the opening where plumbing pipes enter walls; and into cracks along edges and corners inside cabinets and pantries. You want to keep children and pets away from the areas where you apply the acid. Although BA is safer than chemical pesticides, it’s still toxic to pets and children, especially if ingested.
To remove stains and odor from clothing, simply add half a cup of BA to your regular laundry load. You can also put half a cup of the acid into your toilet bowl and let it sit for 30 minutes. Not only does the BA remove stains, but it also removes unpleasant odor.
Boric Acid Recipes
Some of the best boric acid recipes are definitely the ones for two common health problems: yeast infections and athlete’s foot. Both of these fungal infections will head for the hills once you introduce BA into the picture.
Boric Acid Vaginal Yeast Infection Recipe
- 600 milligrams BA
- size 0 gelatin capsule
- Insert one BA-filled capsule inserted in the vagina at bedtime for seven continuous days.
Boric Acid Athlete’s Foot Recipe
- 2 teaspoons BA
- 1 cup of rubbing alcohol or water
- Mix ingredients and apply to feet with cotton swabs.
- You can also put the dry BA powder into the ends of socks or stockings to treat or prevent athlete’s foot.
Boric Acid Precautions
Boric acid should never be used internally by mouth, on open wounds or by children. Swallowing boric acid can be fatal. If swallowed, seek emergency medical attention.
For this reason, always keep boric acid out of the reach of children. The infant death rate from boric acid poisonings is high. However, poisoning is considerably rarer than in the past because the substance is no longer used as a disinfectant in nurseries. (12)
When boric acid is used in capsules as a vaginal suppository, skin irritation can sometimes occur. BA should not be used in any way if you are pregnant.
Don’t use boric acid eyewash while wearing contact lenses, and wait at least 15 minutes after using boric acid eyewash before putting your contact lenses in. Don’t use a boric acid eyewash if you have open wounds in or near the eyes. You should get medical help right away if you have any such wounds. Of course, you should also see a doctor if you experience any eye pain, changes in vision, continued redness or irritation of the eye after using a boric acid eyewash.
Never apply boric acid onto countertops or other exposed surfaces, especially those used to prepare food. If boric acid gets on your skin, remove it by washing the area thoroughly. If pure boric acid comes in contact with your eyes, wash them out with cool water for 15 minutes. If boric acid is accidentally swallowed, seek medical attention immediately.
Final Thoughts on Boric Acid
When used properly and safely, boric acid can serve as an effective treatment for:
- Vaginal yeast infections
- Fungal infections like athlete’s foot
- Eye irritations
- Eye infections
- Skin issues like acne
- Household pest control
- Indoor cleaning agent
Boric acid has proved itself to be a potent antifungal to humans as well as a destroyer of unwanted household pests. It’s a strange combination of benefits, but then again, most natural remedies come with many surprising and unexpected capabilities.
It is important to note that boric acid is linked to endocrine disruption. So while it is likely OK for home remedies here and there, it’s not something I’d expose myself to unnecessarily. (For instance, in personal care products.)
Breakfast, blood sugar, & inflammation
Recent research has shown that Inflammation is responsible for 7 out of 10 Deaths in the United States. But it doesn’t have to be the same way for you.
In fact, in a fairly short amount of time, you could start to experience better sleep…less stomach issues…more energy and stamina…less muscle and joint pain…a drop in weight…lower stress levels…and much, much more!
Learn how to Prevent—Even Reverse—Most Major Diseases by “Turning Off” Inflammation!
Did you know that one of the best times to stretch is right before bed? However…
What stretches should you do? Here’s a 1-minute stretch routine you can do before bed...
Lisa, Yoga Coach
eatlocalgrown / wisemindhealthybody
...easy, 3-minute exercise that completely cured his horrendous snoring! We can both finally sleep!
Today is a good day. Tonight will be even better. Why?
Because you're about to learn easy throat exercises that cure (not just treated) your stubborn snoring – in 3 minutes – starting TONIGHT!
...even if straps, sprays and even torturing CPAP masks have failed you in the past.
Most people heal their snoring in just a few minutes per day using these powerful throat exercises. And they're so easy, you can do them, regardless of your age or physical shape.
Use them anytime, anywhere... even while stuck in traffic or watching TV.
Plus the results are permanent!
Did you know that your bodyfat can become "calorie-resistant"?
True. And it's completely unaffected by even the strictest diets... and most intense exercises.
However, there's good news- Calorie-resistant bodyfat can be now removed...
It's a little-known, calorie-burning hormone we all have... just waiting for the right spark to come alive. It's not thyroid, leptin, ghrelin, insulin, adiponectin, HGH or any other "fat loss" hormone you may know. Read more to find out precisely how to unleash its calorie-burning power:
To your health!
PS - Studies show that it can also reduce your risk of diabetes by 53.7%, a heart attack by 83.3% and stroke by 51.4%. Here's more of the scientific proof...
I bet you can’t guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat. This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.
If this “hidden” most powerful primal muscle is healthy, we are healthy.
d) Hip Flexors
Take the quiz above and see if you got the correct answer!
In April, 2009, researchers stunned the medical community when they reported chronic inflammation as the root cause of several major diseases.
See, every year 610,000 people in the U.S. die of heart disease. Cancer claims another 584,000...stroke 130,000...Alzheimer's disease nearly 85,000 — and the list goes on.
Truth is, we now know... chronic inflammation is responsible for 7 out of the top 10 leading causes of death in the United States! Hundreds of studies and scientific reviews prove it.
Fortunately, newer research shows you can prevent-even reverse-most major diseases by "turning off" inflammation. And in our new book, we show you how to do just that.
If you or a loved one is suffering from a debilitating condition-and you"re not sure what the culprit is-now's the time to find out...while you can still do something about it!
--> Grab your FREE copy of this groundbreaking soft cover book today (while supplies still last.)
Over the past year, my friend Dave over at PaleoHacks has been working on a super secret cookbook project with our good friend Peter Servold a Le Cordon Bleu trained Chef and owner of Pete's Paleo...
And today, this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!
The cookbook is called Paleo Eats, and it's filled with over 80 chef created, insanely tasty Paleo recipes which means they are free from gluten, soy, dairy, and refined sugar.
Get your FREE copy of Paleo Eats Here. (Grab this today, because they only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)
Sponsored Health Resources
In the years that I've been working on this website project I've come across some amazing resources by some very special people. I'd like to share them with you here.
NOTE: I update these links often so please check back to see what's new!
1) Everyone knows green smoothies are healthy right? Have you heard of a “red” smoothie? If not, check out this story…
2) Forget what you've read about 10-day lemonade cleanses, 7-day detoxes with green juices and Gwyneth's gruel. All you need to do, and this is perfect for Saturday or or anytime really, is a simple 1-day cleanse.
3) This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.
4) I thought it was virtually impossible for a website to be able to tell me anything even a little bit insightful after only submitting my name and date of birth... I was wrong!
5) Turmeric is amazing. The problem is - It's hard to absorb!
6) Wonder why your stomach still sticks out even though you're hammering the core exercises every day? It's a common myth that bulging belly is due to weak abdominal muscles.
7) Even if you're the most active of athletes, you may still suffer from tight hip flexors due to the amount of time you spend each day planted to a chair.
Enjoy! Let me know how these work out for you. And if you run across anything I've missed please let me know.