12 Fruits and Veggies You Need to Buy Organic

Back

1. INTRODUCTION

If you eat strawberries in your morning smoothie or as a quick snack, make sure they’re organic. In an Environmental Working Group (EWG) analysis of 48 fruits and vegetables, strawberries earned the dubious moniker of most contaminated with pesticide residues.1

They beat out apples (last year’s top offender) and were found to be almost universally contaminated — 98 percent of samples contained at least one detectable pesticide residue.

It probably comes as no surprise that conventionally grown produce may be contaminated with pesticides, but there are wide variances in the levels of different crops.

Since most people tend to pick and choose which fruits and vegetables to buy organic, knowing which items are most contaminated helps you to prioritize which foods to buy organic and which are safe to purchase conventionally grown.

wmhb-click-next

Back