A family-oriented documentary called “Stink!”1 shines a bright light on the unregulated use of toxic chemicals in U.S. consumer products, from baby wipes and shampoo to floor cleaners and laundry detergents.
The idea for the film originated from director Jon Whelan’s experience in tracking down the source of a strong chemical odor that wafted off new pajamas he’d purchased for his two young daughters.
After discovering the toxic stench was a trade secret held by the parent company of popular American tween store Justice, Whelan began investigating the fragrance industry, which he suggests is valued at $100 billion.
What Whelan found is that manufacturers, with the aggressive backing of the chemical industry, routinely conceal thousands of potentially toxic ingredients in the baby care, household and personal care products you and your family use every day.
They do so by using the term “fragrance,” which is entirely free of government oversight and safety regulations.2
Lack of regulation means that when you see the word fragrance on product labels, it does not refer to a single ingredient, but likely dozens of toxic chemicals in combination.
For example, S.C. Johnson’s fresh citrus blossom-scented Glade PlugIns oil refill contains a whopping 60 chemical components, which are encompassed under a single word on the product label: fragrance.
According to the Geneva-based International Fragrance Association (IFRA), the self-regulating body of the global fragrance industry, about 3,000 specific chemicals fall under the term fragrance.3
When you purchase a product that lists fragrance as one of the ingredients, you have no way of knowing how many chemicals reside within, or how those chemicals might interact with each other. Many of the chemicals are synthetic — often petroleum based — and increasingly linked to chronic health conditions.
Safety and Regulation of US Consumer Goods Is Weak
You may be surprised to know that legislation put in place in the U.S. in 1976 — a measure called the Toxic Substances Control Act (TSCA) — has perhaps done more harm than good in terms of regulating the chemicals used in products that you use daily.
Notably, TSCA grandfathered in some 80,000 chemicals that are ready available and can be easily incorporated into all kinds of consumer products manufactured and sold in the U.S.
As such, these chemicals bypass safety testing and remain free of federal government regulation and oversight. Stacy Malkan, co-founder of the Campaign for Safe Cosmetics comments:4
“The chemical industry has gotten away with producing billions of tons of chemicals without doing safety studies, putting them out into the environment … and into products that are … in our homes. Basically we are living in a ‘toxic soup,’ and it’s a giant experiment on human health.”
It may surprise you to learn that U.S. regulatory agencies such as the Consumer Products Safety Commission, Environmental Protection Agency (EPA) and Food and Drug Administration have limited authority to regulate manufacturers who add toxic ingredients to their products.
“I think that most people’s perception is that somewhere, someone is testing all the products,” says Whelan.5 But, they’re not.
This lack of oversight allows manufacturers of baby-care, household and personal-care products — with the support of powerful and well-funded trade associations — to add thousands of toxic chemicals to products you use every day. Whelan states:
“The American Chemistry Council is the most powerful trade association anywhere, and it spends hundreds of millions of dollars to influence public opinion, fund political campaigns and underwrite aggressive lobbying efforts.
Their goal is to avoid regulation that would impact profits of the largest chemical companies in the world, such as BASF, ConAgra Foods, Dow, DuPont, General Mills, Monsanto, Nestle, Pepsico and Unilever.”
Due to the tremendous amount of chemicals coming at you from multiple sources, some of the fragrances that you are exposed to daily may be damaging your health and putting you at risk for serious illness.
The ‘Fragrance Loophole’ and Why Should It Concern You
Jane Houlihan, vice president of research for the Environmental Working Group (EWG), notes that the lack of U.S. government oversight with respect to added chemicals in consumer products is referred to as the “fragrance loophole:”6
“One big loophole in the labeling law is “fragrance.” Manufacturers don’t have to list their ingredients. So whether you hold a perfume, cologne, shampoo or shaving cream — whatever the product is — normally the fragrance components aren’t disclosed.
There can literally be a mixture of hundreds of different chemicals hidden in that one ingredient.”
Adds Green Living Expert Alexandra Zissu, “You’re eating fragrance, wearing fragrance, washing your hands with fragrance and even blowing your nose with fragrance.”7
Among the undisclosed ingredients are several known or suspected allergens, carcinogens, endocrine disruptors, environmental pollutants, neurotoxic chemicals and respiratory irritants.
Because these toxins are responsible for the spike in chronic diseases from asthma and birth defects to infertility and cancer, “The sooner you get this stuff out of your life, the better,” says Zissu.8
Worse, due to the lack of product testing and safety measures, the interaction of fragrance chemicals across multiple products cannot be known. No one stops to ask what kind of interaction might take place when chemicals from your body spray interact with your acne cream.
By the way, did you know the average American female uses up to 20 products, and the average male up to 10 products, per day that have hidden ingredients linked to a variety of adverse health issues?9
Tests conducted by the EWG revealed the average fragrance product contains at least 14 secret chemicals not listed on the label.10 This secrecy and lack of transparency make it impossible for you to make an informed choice about the products you buy.
Transparency in Labeling Is Needed to Rein in Use of Toxic Chemicals
Whelan provides common-sense advice for addressing the U.S. system with respect to your everyday products and the handling of fragrance:11
“First, we need to get the chemicals of greatest concern off the market. This is no small task, because powerful industry lobbyists oppose regulating chemicals, even substances that cause cancer, birth defects or disrupt hormones. Updating TSCA so federal agencies have power to regulate toxic chemicals is key.
Next, we need full chemical disclosure on labels. If companies had to disclose all chemicals in their products, they’d make better choices about the chemicals they sold and consumers would be empowered to make informed choices about what they bought. Transparency works.”
Jeffrey Hollender, co-founder of Seventh Generation, suggests manufacturers are purposely withholding ingredient lists to protect their interests:12
“The reason most cleaning and personal care products don’t list all of the ingredients is because the manufacturer doesn’t want you to know what’s in there. They’re scared of consumers learning that they’re purchasing a product that has a toxic or carcinogenic ingredient. They’re trying to avoid the consumer backlash that would come if they were transparent.”
EWG Helps You Identify Toxic Ingredients You Should Avoid
Judi Shils, executive director of Teens Turning Green, underscores the importance of taking an active role in evaluating the personal-care products you use every day.20 “Shampoo, conditioner, deodorant, toothpaste, moisturizer, hand sanitizer — each one of those products has about 15 synthetic chemicals in it, so your body’s burden is enormous. You’re just dumping all this toxic stuff into your bloodstream!”
To help you identify harmful ingredients and make buying choices that support your health and well-being, the EWG provided the following list of toxins to AVOID in personal-care products manufactured for the U.S. market:21
|For your body:|
|For your hair:
|For your nails:
If you want to go further in your exploration of potentially harmful ingredients, check out EWG’s Skin Deep® database,22 where you can research the personal care products you use and identify less toxic options. EWG also maintains a Guide to Healthy Cleaning,23 which informs you about safe alternatives for household-cleaning products.
LCSA Law Implemented, EPA Finally Empowered to Review Chemicals
In June, 2016, U.S. Congress overwhelmingly passed the Frank R. Lautenberg Chemical Safety for the 21st Century Act (LCSA) to reform TSCA. Although the changes will likely be slow, LCSA introduces improvements such as:25
- Mandating the EPA to evaluate existing chemicals under enforceable deadlines
- Requiring all chemicals used in commerce to undergo risk-based reviews
- Providing increased public transparency with respect to chemicals
- Funding the EPA consistently so it can carry out its responsibilities under the new law
On the downside, the LCSA makes it more difficult for states to regulate chemicals once the EPA has evaluated them, and prohibits states from taking action against any chemical the EPA has declared “high priority” for EPA investigation. Once the EPA declares a chemical safe for a specific use or condition, states are permanently preempted from taking any action against it.26
In December 2016, the EPA announced the first 10 chemicals it will review under LCSA, as highlighted by the EWG:27 1,4-dioxane, 1-bromopropane, asbestos, carbon tetrachloride, HBCD (cyclic aliphatic bromide cluster), methylene chloride, NMP (n-methylpyrrolidone), PERC (tetrachloroethylene), pigment violet 29 and TCE (trichloroethylene). Several of the 10 are suspected to be possible human carcinogens.
While you may think asbestos was banned many years ago, the U.S. still imports, uses and sells asbestos and asbestos products for use in automotive, flooring and roofing products, even though inhalation or ingestion of asbestos fibers is known to cause lung cancer. Clearly, the EPA has a lot more work to do to safeguard your health and mine.
Breakfast, blood sugar, & inflammation
Recent research has shown that Inflammation is responsible for 7 out of 10 Deaths in the United States. But it doesn’t have to be the same way for you.
In fact, in a fairly short amount of time, you could start to experience better sleep…less stomach issues…more energy and stamina…less muscle and joint pain…a drop in weight…lower stress levels…and much, much more!
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Did you know that one of the best times to stretch is right before bed? However…
What stretches should you do? Here’s a 1-minute stretch routine you can do before bed...
Lisa, Yoga Coach
eatlocalgrown / wisemindhealthybody
...easy, 3-minute exercise that completely cured his horrendous snoring! We can both finally sleep!
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To your health!
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I bet you can’t guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat. This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.
If this “hidden” most powerful primal muscle is healthy, we are healthy.
d) Hip Flexors
Take the quiz above and see if you got the correct answer!
In April, 2009, researchers stunned the medical community when they reported chronic inflammation as the root cause of several major diseases.
See, every year 610,000 people in the U.S. die of heart disease. Cancer claims another 584,000...stroke 130,000...Alzheimer's disease nearly 85,000 — and the list goes on.
Truth is, we now know... chronic inflammation is responsible for 7 out of the top 10 leading causes of death in the United States! Hundreds of studies and scientific reviews prove it.
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Over the past year, my friend Dave over at PaleoHacks has been working on a super secret cookbook project with our good friend Peter Servold a Le Cordon Bleu trained Chef and owner of Pete's Paleo...
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Sponsored Health Resources
In the years that I've been working on this website project I've come across some amazing resources by some very special people. I'd like to share them with you here.
NOTE: I update these links often so please check back to see what's new!
1) Everyone knows green smoothies are healthy right? Have you heard of a “red” smoothie? If not, check out this story…
2) Forget what you've read about 10-day lemonade cleanses, 7-day detoxes with green juices and Gwyneth's gruel. All you need to do, and this is perfect for Saturday or or anytime really, is a simple 1-day cleanse.
3) This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.
4) I thought it was virtually impossible for a website to be able to tell me anything even a little bit insightful after only submitting my name and date of birth... I was wrong!
5) Turmeric is amazing. The problem is - It's hard to absorb!
6) Wonder why your stomach still sticks out even though you're hammering the core exercises every day? It's a common myth that bulging belly is due to weak abdominal muscles.
7) Even if you're the most active of athletes, you may still suffer from tight hip flexors due to the amount of time you spend each day planted to a chair.
Enjoy! Let me know how these work out for you. And if you run across anything I've missed please let me know.